College Bests

200
27.55 (0.9)
400
600 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Empire 8 XC Championships    Nov 2, 2024
6k 22:31.7 8th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 22:44.2 35th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:37.8 71st
Yellowjacket XC Invitational    Sep 21, 2024
6k 23:53.4 18th
Farley Inter Regional Extravaganza    May 10-11, 2024
800 2:14.82 2nd (F)
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
1500 4:46.15 1st (F)
4x400 3:59.91 2nd (F)
Rochester Spring Twilight    Apr 26, 2024
800 2:19.21 2nd (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
200 27.55 (0.9) 11th (F)
400 1:01.68 5th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:16.36 57th (F)
1500 4:47.17 68th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 4:43.39 3rd (F)
4x400 4:01.60 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
400 59.45 3rd (F)
5000 18:20.17 16th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
800 2:14.54 3rd (F)
4x400 3:58.00 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
800 2:16.81 2nd (F)
4x400 4:03.70 1st (F)
Nazareth Conference Tune-Up    Feb 16, 2024
800 2:17.30 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 2:15.49 137th (F)
DMR 11:59.43 35th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 5:12.79 1st (F)
Conference Challenge Cup    Jan 27, 2024
800 2:16.94 1st (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 5:19.86 6th (F)
4x400 4:20.25 3rd (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
1000 2:55.09 1st (F)
4x400 4:02.45 2nd (F)
Houghton December Classic    Dec 1, 2023
600 1:36.33 1st (F)
DMR 12:38.54 1st (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 22:45.0 7th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:14.4 33rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:13.8 289th
Harry F. Anderson Invitational    Sep 23, 2023
5k 18:42.9 4th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x400 3:52.98 4th (F)
Widener Final Qualifier    May 14-15, 2023
800 2:12.09 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
1500 4:40.83 3rd (F)
4x400 3:57.76 3rd (F)
Penn Relays    Apr 27-29, 2023
4x800 8:54.62
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:14.02 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:19.77 82nd (F)
1500 4:36.34 36th (F)
RIT Invitational    Apr 8, 2023
1500 4:41.57 2nd (F)
4x400 4:07.68 1st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 17:32.26 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:01.22 2nd (F)
DMR 11:43.84 1st (F)
Nazareth Conference Tune-Up    Feb 17, 2023
800 2:14.48 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:59.01 141st (F)
DMR 11:45.62 13th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
800 2:18.17 1st (F)
4x400 4:23.69 4th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 10:09.42 6th (F)
4x400 4:07.84 5th (F)
Winter Welcome Back    Jan 21, 2023
Mile 5:12.54 3rd (F)
4x400 4:09.39 1st (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 22:39.9 16th
Harry F. Anderson Invitational    Sep 24, 2022
5k 18:14.0 4th
MSU Spartan Invitational    Sep 16, 2022
6k 22:46.7 41st
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 15:02.1 1st
200 Meters (Outdoor)
Top↑
27.55 (0.9)
Geneseo Quad Meet and Multi Apr 20-21, 2024
400 Meters (Outdoor)
Top↑
Geneseo Quad Meet and Multi Apr 20-21, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
800 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Rochester Spring Twilight Apr 26, 2024
Bison Outdoor Classic Apr 12-14, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Widener Final Qualifier May 14-15, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Conference Challenge Cup Jan 27, 2024
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
1000 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
1500 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
University of Rochester Alumni Invitational Apr 7, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
RIT Invitational Apr 8, 2023
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Winter Welcome Back Jan 21, 2023
3000 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
5000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Geneseo Early Season Invitational Apr 2- 3, 2023
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
University of Rochester Alumni Invitational Apr 7, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
RIT Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Houghton December Classic Dec 1, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
4k
Top↑
Fisher-Rodenbeck XC Invite Sep 2, 2022
5k
Top↑
Harry F. Anderson Invitational Sep 23, 2023
Harry F. Anderson Invitational Sep 24, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

600 Meters
Houghton December Classic December 1, 2023
800 Meters
Nazareth Conference Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
1000 Meters
Nazareth Alumni Opener Invitational December 8, 2023
Mile
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Winter Welcome Back January 21, 2023
3000 Meters
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
2023 Bomber Invitational February 4- 5, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
Distance Medley Relay
Houghton December Classic December 1, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2023 XC

2023 Outdoors

2022 XC

4k (XC)
2022  
5k (XC)
2023  
2022  
6k (XC)
2024  
Nov 2, 2024
2023  
2022  
200 Meters (Outdoors)
2024  
27.55 (0.9)
(Apr 20-21, 2024)
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
800 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 2- 3, 2023)
600 Meters (Indoors)
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
3000 Meters (Indoors)
2023