* previously at Central Missouri

College Bests

800 1500
MILE 3000
5000 6.25K (XC)
8K (XC) 10K (XC)
DBU Old Glory Gallop    Oct 5, 2024
8k 24:12.1 5th
Chile Pepper XC Festival    Sep 28, 2024
8k 24:45.2 27th
SNU Cross Country Invitational    Sep 7, 2024
5k DNF
↓Competing for Central Missouri
MIAA Outdoor Championships    May 3- 5, 2024
800 1:54.41 19th (P)
114th Drake Relays    Apr 24-27, 2024
800 1:53.66 15th (F)
SMR 3:28.64 4th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
800 1:53.19 2nd (F)
1500 3:56.78 6th (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
800 1:56.67 4th (F)
4x400 3:25.91 10th (F)
Wash U Distance Carnival    Mar 29, 2024
1500 4:02.46 19th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
800 1:52.44 7th (P)
800 1:53.21 7th (F)
Mile 4:16.54 11th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
Mile 4:19.28 34th (F)
4x400 3:27.88 21st (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
800 1:55.60 16th (F)
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 24:28.9 18th
Southwest Baptist XC Invite    Sep 1, 2023
6.25k 19:32.0 1st
2023 Loper Twilight    May 13, 2023
800 1:51.03 1st (F)
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
800 1:52.13 2nd (F)
800 1:50.84 4th (P)
1500 3:50.39 5th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
1500 3:53.36 4th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
1500 3:53.43 2nd (F)
4x400 3:22.72 7th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
800 1:51.75 2nd (F)
4x400 3:23.21 8th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 15:17.10 5th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 8:29.25 9th (F)
DMR 10:17.26 8th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
Mile 4:13.88 22nd (F)
2023 Bearcat Invite    Feb 2- 4, 2023
3000 8:27.60 2nd (F)
Central Missouri Invite    Jan 20, 2023
Mile 4:23.05 1st (F)
4x400 3:39.59 7th (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 8:29.03 1st (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 23:56.7 4th
SBU Bearcat Open    Oct 21, 2022
8k 26:00.3 4th
Gans Creek Classic    Sep 30, 2022
8k DNS
2022 Missouri Southern Stampede    Sep 17, 2022
8k 24:51.5 11th
800 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
114th Drake Relays Apr 24-27, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
2023 Loper Twilight May 13, 2023
MIAA Outdoor Track & Field Championships May 5- 7, 2023
MIAA Outdoor Track & Field Championships May 5- 7, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
800 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
2024 MIAA Indoor Championships Feb 23-25, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
1500 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 12, 2024
Wash U Distance Carnival Mar 29, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Mile (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Central Missouri Invite Jan 20, 2023
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Crimson & Gold Invitational Dec 10, 2022
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Friday Night Mar 31, 2023
4 x 400 Relay (Outdoor)
Top↑
16th Annual David Suenram Gorilla Classic Apr 6, 2024
Un. of Central Missouri Mule Relays Apr 14, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Central Missouri Invite Jan 20, 2023
Sprint Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
5k
Top↑
DNF
SNU Cross Country Invitational Sep 7, 2024
6.25k
Top↑
Southwest Baptist XC Invite Sep 1, 2023
8k
Top↑
2024 Great American Conference Cross Country Championships Oct 26, 2024
DBU Old Glory Gallop Oct 5, 2024
Chile Pepper XC Festival Sep 28, 2024
2023 MIAA Cross Country Championships Oct 20, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
MIAA Cross Country Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
DNS
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
DNF
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022

2024 XC

↓Competing for Central Missouri

2024 Outdoors

800 Meters
MIAA Outdoor Championships May 3- 5, 2024
114th Drake Relays April 24-27, 2024
Un. of Central Missouri Mule Relays April 12, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
1500 Meters
Un. of Central Missouri Mule Relays April 12, 2024
Wash U Distance Carnival March 29, 2024
4 x 400 Relay
16th Annual David Suenram Gorilla Classic April 6, 2024
Sprint Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

800 Meters
2024 MIAA Indoor Championships February 23-25, 2024
2024 MIAA Indoor Championships February 23-25, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
Mile
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
4 x 400 Relay
9th Annual Indoor Gorilla Classic February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
8th Annual Indoor Gorilla Classic February 10-11, 2023
Central Missouri Invite January 20, 2023
3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
2023 Bearcat Invite February 2- 4, 2023
4 x 400 Relay
Central Missouri Invite January 20, 2023
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2023

2022 Indoors

3000 Meters
Crimson & Gold Invitational December 10, 2022

2022 XC

5k (XC)
6.25k (XC)
2023  
8k (XC)
2024  
Oct 5, 2024
2023  
2022  
10k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
(Feb 23-25, 2024)
Mile (Indoors)
2024  
(Feb 23-25, 2024)
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2023  
(Feb 2- 4, 2023)
2022  
(Dec 10, 2022)