TFRRS | Lauren Rocheford – Track and Field Results & Statistics

LAUREN ROCHEFORD (JR-3)

GUSTAVUS ADOLPHUS

College Bests

200	27.45	400	1:02.70
600	1:50.49	60H	10.42
100H	17.12 (1.9)	400H	1:05.94

CSB/SJU Optimistic Meet Mar 28, 2025
400H	1:11.80	8th (F)

MIAC Indoor Championships Feb 27-Mar 1, 2025
400	1:05.12	20th (F)

Maverick Invitational Feb 21, 2025
400	1:03.86	5th (F)

CSB / SJU Invitational Feb 15, 2025
600	1:52.02	10th (F)
4x400	4:25.68	4th (F)

Meet of the Hearts Feb 8, 2025
600	1:50.49	4th (F)
4x400	4:39.05	7th (F)

St. Olaf Ole Opener Jan 18, 2025
4x400	4:22.38	6th (F)

M City Indoor Classsic Dec 8- 9, 2023
200	28.33	15th (F)
400	1:04.13	7th (F)

MIAC Outdoor Track & Field Championships May 12-13, 2023
100H	16.83 (3.1)	22nd (P)
400H	1:06.12	6th (F)
400H	1:05.94	6th (P)
4x400	4:03.71	7th (F)

Maverick Open #2 May 6, 2023
100H	17.12 (1.9)	15th (P)

Maverick Open #1 May 3, 2023
100H	17.53 (1.4)	26th (P)
400H	1:06.38	8th (F)

Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
200	27.73 (-1.8)	11th (F)
400H	1:08.58	1st (F)

Gustie Twilight Apr 26, 2023
400H	1:11.12	4th (F)

Lee Krough Invitational Apr 23, 2023
400H	1:09.76	1st (F)
4x400	4:22.60	2nd (F)

Bethel Invitational Apr 15, 2023
200	28.06 (0.6)	18th (F)
400	1:02.80	10th (F)

Gustavus/Colorado College Dual Meet Apr 3, 2023
100	13.43	8th (F)
100H	18.61 (1.8)	6th (F)
400H	1:17.21	3rd (F)
4x400	4:33.86	2nd (F)

MIAC Indoor Multi Championships Feb 23-24, 2023
200	27.45	17th (F)
400	1:02.70	11th (F)
4x400	4:16.12	7th (F)

Maverick Invitational Feb 17, 2023
400	NT

CSB / SJU Invitational Feb 11, 2023
4x200	1:54.47	4th (F)

47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
400	DQ
4x400	4:09.64	11th (F)

St. Olaf Invitational Jan 28, 2023
200	27.50	5th (F)
400	1:04.06	6th (F)
4x400	4:17.87	2nd (F)

Vanessa Seljeskog Classic Jan 21, 2023
60H	10.42	10th (P)
4x200	1:54.50	5th (F)

QUICK LINKS:

100
200
400
600
60H
100H
400H

100 Meters (Outdoor) Top↑
13.43	Gustavus/Colorado College Dual Meet	Apr 3, 2023

200 Meters (Outdoor) Top↑
27.73 (-1.8)	Janis Rider / Doug Bolstorff Invitational	Apr 27-29, 2023
28.06 (0.6)	Bethel Invitational	Apr 15, 2023

200 Meters (Indoor) Top↑
28.33	M City Indoor Classsic	Dec 8- 9, 2023
27.45	MIAC Indoor Multi Championships	Feb 23-24, 2023
27.50	St. Olaf Invitational	Jan 28, 2023

400 Meters (Outdoor) Top↑
1:02.80	Bethel Invitational	Apr 15, 2023

400 Meters (Indoor) Top↑
1:05.12	MIAC Indoor Championships	Feb 27-Mar 1, 2025
1:03.86	Maverick Invitational	Feb 21, 2025
1:04.13	M City Indoor Classsic	Dec 8- 9, 2023
1:02.70	MIAC Indoor Multi Championships	Feb 23-24, 2023
NT	Maverick Invitational	Feb 17, 2023
DQ	47th Annual Frank Sevigne Husker Invitational	Feb 3- 4, 2023
1:04.06	St. Olaf Invitational	Jan 28, 2023

600 Meters (Indoor) Top↑
1:52.02	CSB / SJU Invitational	Feb 15, 2025
1:50.49	Meet of the Hearts	Feb 8, 2025

60 Hurdles (Indoor) Top↑
10.42	Vanessa Seljeskog Classic	Jan 21, 2023

100 Hurdles (Outdoor) Top↑
16.83 (3.1)	MIAC Outdoor Track & Field Championships	May 12-13, 2023
17.12 (1.9)	Maverick Open #2	May 6, 2023
17.53 (1.4)	Maverick Open #1	May 3, 2023
18.61 (1.8)	Gustavus/Colorado College Dual Meet	Apr 3, 2023

400 Hurdles (Outdoor) Top↑
1:11.80	CSB/SJU Optimistic Meet	Mar 28, 2025
1:17.21	Gustavus/Colorado College Dual Meet	Apr 3, 2023

400 Hurdles (Outdoor) Top↑
1:06.12	MIAC Outdoor Track & Field Championships	May 12-13, 2023
1:05.94	MIAC Outdoor Track & Field Championships	May 12-13, 2023
1:06.38	Maverick Open #1	May 3, 2023
1:08.58	Janis Rider / Doug Bolstorff Invitational	Apr 27-29, 2023
1:11.12	Gustie Twilight	Apr 26, 2023
1:09.76	Lee Krough Invitational	Apr 23, 2023

4 x 200 Relay (Indoor) Top↑
1:54.47	CSB / SJU Invitational	Feb 11, 2023
1:54.50	Vanessa Seljeskog Classic	Jan 21, 2023

4 x 400 Relay (Outdoor) Top↑
4:03.71	MIAC Outdoor Track & Field Championships	May 12-13, 2023
4:22.60	Lee Krough Invitational	Apr 23, 2023
4:33.86	Gustavus/Colorado College Dual Meet	Apr 3, 2023

4 x 400 Relay (Indoor) Top↑
4:25.68	CSB / SJU Invitational	Feb 15, 2025
4:39.05	Meet of the Hearts	Feb 8, 2025
4:22.38	St. Olaf Ole Opener	Jan 18, 2025
4:16.12	MIAC Indoor Multi Championships	Feb 23-24, 2023
4:09.64	47th Annual Frank Sevigne Husker Invitational	Feb 3- 4, 2023
4:17.87	St. Olaf Invitational	Jan 28, 2023

2025 Outdoors

400 Hurdles
1:11.80	CSB/SJU Optimistic Meet	March 28, 2025

2025 Indoors

400 Meters
1:05.12	MIAC Indoor Championships	February 27-March 1, 2025
1:03.86	Maverick Invitational	February 21, 2025

600 Meters
1:52.02	CSB / SJU Invitational	February 15, 2025
1:50.49	Meet of the Hearts	February 8, 2025

4 x 400 Relay
4:25.68	CSB / SJU Invitational	February 15, 2025
4:39.05	Meet of the Hearts	February 8, 2025
4:22.38	St. Olaf Ole Opener	January 18, 2025

2023 Indoors

200 Meters
28.33	M City Indoor Classsic	December 8- 9, 2023
27.45	MIAC Indoor Multi Championships	February 23-24, 2023
27.50	St. Olaf Invitational	January 28, 2023

400 Meters
1:04.13	M City Indoor Classsic	December 8- 9, 2023
1:02.70	MIAC Indoor Multi Championships	February 23-24, 2023
NT	Maverick Invitational	February 17, 2023
DQ	47th Annual Frank Sevigne Husker Invitational	February 3- 4, 2023
1:04.06	St. Olaf Invitational	January 28, 2023

60 Hurdles
10.42	Vanessa Seljeskog Classic	January 21, 2023

4 x 200 Relay
1:54.47	CSB / SJU Invitational	February 11, 2023
1:54.50	Vanessa Seljeskog Classic	January 21, 2023

4 x 400 Relay
4:16.12	MIAC Indoor Multi Championships	February 23-24, 2023
4:09.64	47th Annual Frank Sevigne Husker Invitational	February 3- 4, 2023
4:17.87	St. Olaf Invitational	January 28, 2023

2023 Outdoors

100 Meters
13.43	Gustavus/Colorado College Dual Meet	April 3, 2023

200 Meters
27.73 (-1.8)	Janis Rider / Doug Bolstorff Invitational	April 27-29, 2023
28.06 (0.6)	Bethel Invitational	April 15, 2023

400 Meters
1:02.80	Bethel Invitational	April 15, 2023

100 Hurdles
16.83 (3.1)	MIAC Outdoor Track & Field Championships	May 12-13, 2023
17.12 (1.9)	Maverick Open #2	May 6, 2023
17.53 (1.4)	Maverick Open #1	May 3, 2023
18.61 (1.8)	Gustavus/Colorado College Dual Meet	April 3, 2023

400 Hurdles
1:17.21	Gustavus/Colorado College Dual Meet	April 3, 2023

400 Hurdles
1:06.12	MIAC Outdoor Track & Field Championships	May 12-13, 2023
1:05.94	MIAC Outdoor Track & Field Championships	May 12-13, 2023
1:06.38	Maverick Open #1	May 3, 2023
1:08.58	Janis Rider / Doug Bolstorff Invitational	April 27-29, 2023
1:11.12	Gustie Twilight	April 26, 2023
1:09.76	Lee Krough Invitational	April 23, 2023

4 x 400 Relay
4:03.71	MIAC Outdoor Track & Field Championships	May 12-13, 2023
4:22.60	Lee Krough Invitational	April 23, 2023
4:33.86	Gustavus/Colorado College Dual Meet	April 3, 2023

100 Meters (Outdoors)
2023	13.43	Gustavus/Colorado College Dual Meet (Apr 3, 2023)

200 Meters (Outdoors)
2023	27.73 (-1.8)	Janis Rider / Doug Bolstorff Invitational (Apr 27-29, 2023)

400 Meters (Outdoors)
2023	1:02.80	Bethel Invitational (Apr 15, 2023)

100 Hurdles (Outdoors)
2023	17.12 (1.9)	Maverick Open #2 (May 6, 2023)

400 Hurdles (Outdoors)
2025	1:11.80	CSB/SJU Optimistic Meet (Mar 28, 2025)
2023	1:17.21	Gustavus/Colorado College Dual Meet (Apr 3, 2023)

400 Hurdles (Outdoors)
2023	1:05.94	MIAC Outdoor Track & Field Championships (May 12-13, 2023)

200 Meters (Indoors)
2023	27.45	MIAC Indoor Multi Championships (Feb 23-24, 2023)

400 Meters (Indoors)
2025	1:03.86	Maverick Invitational (Feb 21, 2025)
2023	1:02.70	MIAC Indoor Multi Championships (Feb 23-24, 2023)

600 Meters (Indoors)
2025	1:50.49	Meet of the Hearts (Feb 8, 2025)

60 Hurdles (Indoors)
2023	10.42	Vanessa Seljeskog Classic (Jan 21, 2023)