College Bests

200 400
60H 110H
15.35 (1.9)
400H  

Dani Palooza Last Chance    May 12, 2024
400H 56.32 2nd (F)
2024 Mount Olive First Chance    May 10, 2024
400H 55.85 4th (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
110H 15.62 (1.9) 4th (F)
110H 15.89 (0.7) 4th (P)
400H 55.12 2nd (F)
400H 56.51 5th (P)
Hopkins Loyola Invitational    Apr 20, 2024
110H 15.95 (2.8) 5th (F)
400H 57.81 4th (F)
2024 Colonial Relays    Apr 4- 6, 2024
110H 16.06 (2.2) 12th (F)
400H 57.38 10th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
110H 15.95 (2.4) 4th (F)
110H 15.82 (4.1) 5th (P)
4x400 3:32.24 3rd (F)
Washington & Lee Carnival    Mar 15-16, 2024
400H 56.81 4th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
60H 8.64 3rd (F)
60H 8.67 3rd (P)
4x400 3:27.66 4th (F)
JDL Last Chance Invitational    Feb 17, 2024
400 52.67 7th (F)
60H 8.72 3rd (F)
60H 8.94 3rd (P)
Richard Drake Invitational    Feb 4, 2024
60H 8.85 4th (F)
60H 8.77 4th (P)
4x400 3:27.18 5th (F)
2024 VMI Invitational    Jan 26-27, 2024
400 52.25 22nd (F)
2024 VMI Team Challenge    Jan 20, 2024
60H 8.72 5th (P)
60H 8.71 6th (F)
4x400 3:29.03 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
200 23.89 26th (F)
60H 8.63 3rd (F)
4x400 3:29.37 5th (F)
Lee University Last Chance    May 13, 2023
400H 55.46 16th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
110H 15.44 (-1.3) 2nd (F)
110H 15.92 (-2.2) 1st (P)
400H 55.10 1st (F)
400H 55.36 1st (P)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
110H 15.54 (0.4) 7th (F)
400H 56.68 9th (F)
Battleground Relays    Apr 1, 2023
110H 15.35 (1.9) 1st (F)
400H 56.38 1st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
110H 15.79 (0.7) 2nd (F)
400H 55.44 1st (F)
4x400 3:24.40 3rd (F)
Washington & Lee Carnival    Mar 17-18, 2023
400H 56.41 3rd (F)
4x400 3:30.80 8th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
400 52.64 13th (F)
60H 8.59 3rd (F)
60H 8.66 1st (P)
4x400 3:28.11 4th (F)
Joe LaRocco Invitational    Feb 11, 2023
400 52.50 6th (F)
60H 8.69 3rd (F)
60H 8.76 3rd (P)
Camel City Invitational    Feb 3- 4, 2023
DMR 10:24.09 5th (F)
Winter Relays    Feb 3- 4, 2023
4x400 3:24.49 4th (F)
Finn Pincus Invitational    Jan 20-21, 2023
400 52.08 8th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
400 52.46 2nd (F)
60H 8.61 2nd (F)
60H 8.71 2nd (P)
VMI Team Challenge    Dec 3, 2022
400 51.20 9th (F)
60H 8.67 7th (F)
60H 8.83 8th (P)
200 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
400 Meters (Indoor)
Top↑
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Team Challenge Dec 3, 2022
60 Hurdles (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
JDL Last Chance Invitational Feb 17, 2024
Richard Drake Invitational Feb 4, 2024
Richard Drake Invitational Feb 4, 2024
2024 VMI Team Challenge Jan 20, 2024
2024 VMI Team Challenge Jan 20, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Joe LaRocco Invitational Feb 11, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Team Challenge Dec 3, 2022
VMI Team Challenge Dec 3, 2022
110 Hurdles (Outdoor)
Top↑
15.62 (1.9)
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
15.89 (0.7)
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
15.95 (2.8)
Hopkins Loyola Invitational Apr 20, 2024
16.06 (2.2)
2024 Colonial Relays Apr 4- 6, 2024
15.95 (2.4)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
15.82 (4.1)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
15.44 (-1.3)
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
15.92 (-2.2)
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
15.54 (0.4)
Dennis Craddock Coaches Classic Apr 14-15, 2023
15.35 (1.9)
Battleground Relays Apr 1, 2023
15.79 (0.7)
Doc Jopson Track & Field Invitational Mar 25, 2023
400 Hurdles (Outdoor)
Top↑
Dani Palooza Last Chance May 12, 2024
400 Hurdles (Outdoor)
Top↑
2024 Mount Olive First Chance May 10, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Hopkins Loyola Invitational Apr 20, 2024
2024 Colonial Relays Apr 4- 6, 2024
Washington & Lee Carnival Mar 15-16, 2024
Lee University Last Chance May 13, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Battleground Relays Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Richard Drake Invitational Feb 4, 2024
2024 VMI Team Challenge Jan 20, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
Distance Medley Relay (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023

2024 Outdoors

110 Hurdles
15.62 (1.9)
ODAC Outdoor Track & Field Championships April 26-27, 2024
15.89 (0.7)
ODAC Outdoor Track & Field Championships April 26-27, 2024
15.95 (2.8)
Hopkins Loyola Invitational April 20, 2024
16.06 (2.2)
2024 Colonial Relays April 4- 6, 2024
15.95 (2.4)
Doc Jopson Track & Field Invitational March 22-23, 2024
15.82 (4.1)
Doc Jopson Track & Field Invitational March 22-23, 2024
400 Hurdles
Dani Palooza Last Chance May 12, 2024
400 Hurdles
2024 Mount Olive First Chance May 10, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
Hopkins Loyola Invitational April 20, 2024
2024 Colonial Relays April 4- 6, 2024
Washington & Lee Carnival March 15-16, 2024
4 x 400 Relay
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

400 Meters
JDL Last Chance Invitational February 17, 2024
2024 VMI Invitational January 26-27, 2024
60 Hurdles
ODAC Indoor Track & Field Championship February 24-25, 2024
ODAC Indoor Track & Field Championship February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
JDL Last Chance Invitational February 17, 2024
Richard Drake Invitational February 4, 2024
Richard Drake Invitational February 4, 2024
2024 VMI Team Challenge January 20, 2024
2024 VMI Team Challenge January 20, 2024
4 x 400 Relay
ODAC Indoor Track & Field Championship February 24-25, 2024
Richard Drake Invitational February 4, 2024
2024 VMI Team Challenge January 20, 2024

2023 Indoors

200 Meters
Youree Spence-Garcia Invitational December 2, 2023
400 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
Kaye & JJ Smith Invitational January 15, 2023
60 Hurdles
Youree Spence-Garcia Invitational December 2, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Joe LaRocco Invitational February 11, 2023
Kaye & JJ Smith Invitational January 15, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 400 Relay
Youree Spence-Garcia Invitational December 2, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
Distance Medley Relay
Camel City Invitational February 3- 4, 2023

2023 Outdoors

110 Hurdles
15.44 (-1.3)
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
15.92 (-2.2)
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
15.54 (0.4)
Dennis Craddock Coaches Classic April 14-15, 2023
15.35 (1.9)
Battleground Relays April 1, 2023
15.79 (0.7)
Doc Jopson Track & Field Invitational March 25, 2023
400 Hurdles
Lee University Last Chance May 13, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
2023 Salisbury University Eastern Shore Challenge April 22, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Battleground Relays April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023
4 x 400 Relay
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023

2022 Indoors

400 Meters
VMI Team Challenge December 3, 2022
60 Hurdles
VMI Team Challenge December 3, 2022
VMI Team Challenge December 3, 2022
110 Hurdles (Outdoors)
2024  
15.62 (1.9)
2023  
15.35 (1.9)
(Apr 1, 2023)
400 Hurdles (Outdoors)
2024  
(May 12, 2024)
400 Hurdles (Outdoors)
2024  
2023  
200 Meters (Indoors)
2023  
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Dec 3, 2022)
60 Hurdles (Indoors)
2024  
2023  
2022  
(Dec 3, 2022)