College Bests

200
29.05 (0.3)
800
55H 60H
100H
19.31 (-0.5)
HJ
  5' 0.5"
LJ
  15' 6.75"
SP
  28' 3"
JT
  85' 4"
PENT
HEP  

2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
HJ 1.46m 4' 9.5" 10th (F)
Hep 3078 6th
100H 20.37 (-0.1) 7th
HJ 1.52m 4' 11.75" 2nd
SP 8.28m 27' 2" 4th
200 29.05 (0.3) 8th
LJ 4.77m 15' 7.75" 4th
JT 22.92m 75' 2" 3rd
800 3:01.32 8th
19th Annual Paul Kaiser Classic    Apr 27, 2024
100H 19.31 (-0.5) 24th (P)
JT 20.35m 66' 9" 33rd (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
800 3:15.91 30th (F)
LJ 4.39m (-4.0) 14' 5" 14th (F)
JT 26.00m 85' 4" 11th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
LJ FOUL NM
SP 8.29m 27' 2.5" 33rd (F)
York College Twilight Meet    Mar 27, 2024
100H 19.72 (-0.4) 15th (F)
LVC Mini Outdoor Meet    Mar 23, 2024
HJ 1.51m 4' 11.5" 2nd (F)
JT 17.06m 56' 0" 2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
HJ 1.52m 4' 11.75" 5th (F)
Pent 2271 6th
60H 11.64 9th
HJ 1.54m 5' 0.5" 1st
SP 8.56m 28' 1" 6th
LJ 4.74m 15' 6.75" 5th
800 3:14.41 12th
SU Tune Up    Feb 17, 2024
60H 11.72 17th (P)
HJ 1.52m 4' 11.75" 3rd (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
60H 11.97 26th (F)
SP 8.41m 27' 7.25" 28th (F)
River Hawk Invite    Jan 20, 2024
HJ 1.42m 4' 7.75" 4th (F)
LVC College Indoor    Jan 12, 2024
Pent 2002 1st
55H 11.13 1st
HJ 1.48m 4' 10.25" 1st
SP 8.37m 27' 5.5" 2nd
LJ 4.52m 14' 10" 1st
800 3:26.59 2nd
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
60H 12.26 13th (F)
SP 8.41m 27' 7.25" 22nd (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
HJ 1.46m 4' 9.5" 10th (F)
Hep 2712 8th
100H 19.79 (0.8) 9th
HJ 1.50m 4' 11" 1st
SP 8.12m 26' 7.75" 7th
200 30.48 (0.3) 7th
LJ 4.40m (-0.8) 14' 5.25" 7th
JT 17.78m 58' 4" 7th
800 3:11.74 8th
Paul Kaiser Classic    Apr 29, 2023
100H 20.66 (0.7) 33rd (P)
2023 Widener Invite    Apr 21-22, 2023
HJ 1.46m 4' 9.5" 15th (F)
LJ 3.94m (+0.0) 12' 11.25" 31st (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
Hep 2453 20th
100H 20.53 (1.1) 23rd
HJ 1.47m 4' 9.75" 6th
SP 8.61m 28' 3" 8th
200 31.58 (0.6) 22nd
LJ 4.05m (+0.0) 13' 3.5" 22nd
JT 17.74m 58' 2" 17th
800 3:17.05 21st
York College Twilight Meet    Apr 5, 2023
HJ 1.50m 4' 11" 6th (F)
LJ FOUL NM
40th Millersville Metrics    Mar 31-Apr 1, 2023
200 31.82 (5.5) 52nd (F)
100H 21.29 (2.3) 16th (P)
SP 7.74m 25' 4.75" 37th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
HJ 1.43m 4' 8.25" 2nd (F)
LJ 3.98m (-3.5) 13' 0.75" 2nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
Pent 1955 8th
60H 12.14 8th
HJ 1.49m 4' 10.5" 3rd
SP 8.20m 26' 11" 4th
LJ 4.42m (+0.0) 14' 6" 7th
800 3:26.16 8th
SU Tune Up    Feb 18, 2023
60H 12.88 24th (P)
HJ 1.47m 4' 9.75" 5th (F)
SP 7.99m 26' 2.75" 38th (F)
Alvernia University Plex Shootout    Feb 11, 2023
HJ 1.39m 4' 6.75" 20th (F)
LJ 4.35m (+0.0) 14' 3.25" 21st (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
HJ 1.35m 4' 5" 7th (F)
SP 7.50m 24' 7.25" 37th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
HJ NH NH
LVC College Indoor    Jan 13, 2023
Pent 1679 4th
800 3:34.85 4th
LJ 4.09m 13' 5" 4th
SP 8.07m 26' 5.75" 1st
HJ 1.50m 4' 11" 2nd
55H 12.42 4th
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
HJ 1.45m 4' 9" 6th (F)
LJ 4.22m 13' 10.25" 16th (F)
SP 7.99m 26' 2.75" 21st (F)
200 Meters (Outdoor)
Top↑
29.05 (0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
30.48 (0.3)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
31.58 (0.6)
2023 Messiah Multi/Invitational Apr 13-15, 2023
31.82 (5.5)
40th Millersville Metrics Mar 31-Apr 1, 2023
800 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
LVC College Indoor Jan 12, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
LVC College Indoor Jan 13, 2023
55 Hurdles (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 13, 2023
60 Hurdles (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
SU Tune Up Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
100 Hurdles (Outdoor)
Top↑
20.53 (1.1)
2023 Messiah Multi/Invitational Apr 13-15, 2023
100 Hurdles (Outdoor)
Top↑
20.37 (-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
19.31 (-0.5)
19th Annual Paul Kaiser Classic Apr 27, 2024
19.72 (-0.4)
York College Twilight Meet Mar 27, 2024
19.79 (0.8)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
20.66 (0.7)
Paul Kaiser Classic Apr 29, 2023
21.29 (2.3)
40th Millersville Metrics Mar 31-Apr 1, 2023
High Jump (Outdoor)
Top↑
4' 11.75"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
4' 9.5"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
NH
NH
Paul Donahue Invitational at Widener University Apr 19-20, 2024
4' 11.5"
LVC Mini Outdoor Meet Mar 23, 2024
4' 11"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4' 9.5"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4' 9.5"
2023 Widener Invite Apr 21-22, 2023
4' 9.75"
2023 Messiah Multi/Invitational Apr 13-15, 2023
4' 11"
York College Twilight Meet Apr 5, 2023
4' 8.25"
Outdoor LVC Mini Meet Mar 25, 2023
High Jump (Indoor)
Top↑
4' 11.75"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
5' 0.5"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
4' 11.75"
SU Tune Up Feb 17, 2024
4' 7.75"
River Hawk Invite Jan 20, 2024
4' 10.25"
LVC College Indoor Jan 12, 2024
4' 10.5"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4' 9.75"
SU Tune Up Feb 18, 2023
4' 6.75"
Alvernia University Plex Shootout Feb 11, 2023
4' 5"
Mini-Dip Invitational @ F&M Jan 27, 2023
NH
NH
2023 Moravian Indoor Meet Jan 21, 2023
4' 11"
LVC College Indoor Jan 13, 2023
4' 9"
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Long Jump (Outdoor)
Top↑
15' 7.75"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
4.39m (-4.0)
14' 5"
2024 Messiah Multi/Invitational Apr 11-13, 2024
NM
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
4.40m (-0.8)
14' 5.25"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
3.94m (+0.0)
12' 11.25"
2023 Widener Invite Apr 21-22, 2023
4.05m (+0.0)
13' 3.5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
NM
York College Twilight Meet Apr 5, 2023
3.98m (-3.5)
13' 0.75"
Outdoor LVC Mini Meet Mar 25, 2023
Long Jump (Indoor)
Top↑
15' 6.75"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
14' 10"
LVC College Indoor Jan 12, 2024
4.42m (+0.0)
14' 6"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4.35m (+0.0)
14' 3.25"
Alvernia University Plex Shootout Feb 11, 2023
13' 5"
LVC College Indoor Jan 13, 2023
13' 10.25"
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Shot Put (Outdoor)
Top↑
27' 2"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
27' 2.5"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
26' 7.75"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
28' 3"
2023 Messiah Multi/Invitational Apr 13-15, 2023
25' 4.75"
40th Millersville Metrics Mar 31-Apr 1, 2023
Shot Put (Indoor)
Top↑
28' 1"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
27' 7.25"
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
27' 5.5"
LVC College Indoor Jan 12, 2024
27' 7.25"
Diplomat Open @ Franklin & Marshall Dec 8, 2023
26' 11"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
26' 2.75"
SU Tune Up Feb 18, 2023
24' 7.25"
Mini-Dip Invitational @ F&M Jan 27, 2023
26' 5.75"
LVC College Indoor Jan 13, 2023
26' 2.75"
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Javelin (Outdoor)
Top↑
75' 2"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
66' 9"
19th Annual Paul Kaiser Classic Apr 27, 2024
85' 4"
2024 Messiah Multi/Invitational Apr 11-13, 2024
56' 0"
LVC Mini Outdoor Meet Mar 23, 2024
58' 4"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
58' 2"
2023 Messiah Multi/Invitational Apr 13-15, 2023
Pentathlon (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
LVC College Indoor Jan 12, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
LVC College Indoor Jan 13, 2023
Heptathlon (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023

2024 Outdoors

200 Meters
29.05 (0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
800 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
100 Hurdles
20.37 (-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
19.31 (-0.5)
19th Annual Paul Kaiser Classic April 27, 2024
19.72 (-0.4)
York College Twilight Meet March 27, 2024
High Jump
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
NH
Paul Donahue Invitational at Widener University April 19-20, 2024
LVC Mini Outdoor Meet March 23, 2024
Long Jump
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
4.39m (-4.0)
2024 Messiah Multi/Invitational April 11-13, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Shot Put
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Javelin
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
19th Annual Paul Kaiser Classic April 27, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
LVC Mini Outdoor Meet March 23, 2024
Heptathlon
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024

2024 Indoors

800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
LVC College Indoor January 12, 2024
55 Hurdles
LVC College Indoor January 12, 2024
60 Hurdles
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
High Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
River Hawk Invite January 20, 2024
LVC College Indoor January 12, 2024
Long Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
LVC College Indoor January 12, 2024
Shot Put
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
LVC College Indoor January 12, 2024
Pentathlon
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
LVC College Indoor January 12, 2024

2023 Indoors

800 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
LVC College Indoor January 13, 2023
55 Hurdles
LVC College Indoor January 13, 2023
60 Hurdles
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
High Jump
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
Mini-Dip Invitational @ F&M January 27, 2023
NH
2023 Moravian Indoor Meet January 21, 2023
LVC College Indoor January 13, 2023
Long Jump
4.42m (+0.0)
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
4.35m (+0.0)
Alvernia University Plex Shootout February 11, 2023
LVC College Indoor January 13, 2023
Shot Put
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
Mini-Dip Invitational @ F&M January 27, 2023
LVC College Indoor January 13, 2023
Pentathlon
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
LVC College Indoor January 13, 2023

2023 Outdoors

200 Meters
30.48 (0.3)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
31.58 (0.6)
2023 Messiah Multi/Invitational April 13-15, 2023
31.82 (5.5)
40th Millersville Metrics March 31-April 1, 2023
800 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
100 Hurdles
20.53 (1.1)
2023 Messiah Multi/Invitational April 13-15, 2023
100 Hurdles
19.79 (0.8)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
20.66 (0.7)
Paul Kaiser Classic April 29, 2023
21.29 (2.3)
40th Millersville Metrics March 31-April 1, 2023
High Jump
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
York College Twilight Meet April 5, 2023
Outdoor LVC Mini Meet March 25, 2023
Long Jump
4.40m (-0.8)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
3.94m (+0.0)
2023 Widener Invite April 21-22, 2023
4.05m (+0.0)
2023 Messiah Multi/Invitational April 13-15, 2023
York College Twilight Meet April 5, 2023
3.98m (-3.5)
Outdoor LVC Mini Meet March 25, 2023
Shot Put
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
40th Millersville Metrics March 31-April 1, 2023
Javelin
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Heptathlon
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023

2022 Indoors

High Jump
Diplomat Open @ Franklin & Marshall December 9, 2022
Long Jump
Diplomat Open @ Franklin & Marshall December 9, 2022
Shot Put
Diplomat Open @ Franklin & Marshall December 9, 2022
200 Meters (Outdoors)
2024  
29.05 (0.3)
2023  
30.48 (0.3)
800 Meters (Outdoors)
2024  
2023  
100 Hurdles (Outdoors)
2023  
20.53 (1.1)
(Apr 13-15, 2023)
100 Hurdles (Outdoors)
2024  
19.31 (-0.5)
2023  
19.79 (0.8)
High Jump (Outdoors)
2024  
2023  
(Apr 5, 2023)
Long Jump (Outdoors)
2024  
2023  
4.40m (-0.8)
Shot Put (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
Javelin (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
Heptathlon (Outdoors)
2024  
2023  
800 Meters (Indoors)
2024  
2023  
55 Hurdles (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 13, 2023)
60 Hurdles (Indoors)
2024  
2023  
High Jump (Indoors)
2024  
2023  
(Jan 13, 2023)
2022  
Long Jump (Indoors)
2024  
2023  
4.42m (+0.0)
2022  
Shot Put (Indoors)
2024  
2023  
2022  
Pentathlon (Indoors)
2024  
2023