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ALEX PANCOAST (SO-2)
PENN STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
13.58m
44' 6.75"
DT
42.30m
138' 9"
HT
55.14m
180' 11"
WT
17.95m
58' 10.75"
SP
13.26m
43' 6"
WT
17.95m
58' 10.75"
SP
13.58m
44' 6.75"
DT
42.30m
138' 9"
HT
55.14m
180' 11"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big Ten Outdoor Championships
May 10-12, 2024
SP
FOUL
NM
HT
50.16m
164' 7"
23rd (F)
Jim Thorpe Invitational
May 3, 2024
SP
FOUL
NM
HT
55.14m
180' 11"
2nd (F)
Virginia Challenge
Apr 19-20, 2024
SP
FOUL
NM
HT
12.26m
40' 3"
35th (F)
Hurricane Alumni Invitational
Apr 5- 6, 2024
SP
13.28m
43' 7"
6th (F)
HT
FOUL
NM
UCF Knights Invite
Mar 22-23, 2024
SP
13.58m
44' 6.75"
6th (F)
DT
42.30m
138' 9"
13th (F)
HT
51.89m
170' 3"
6th (F)
Big Ten Indoor Championships
Feb 23-24, 2024
SP
11.39m
37' 4.5"
20th (F)
WT
17.38m
57' 0.25"
24th (F)
Penn State Tune-Up
Feb 16, 2024
SP
13.26m
43' 6"
2nd (F)
WT
17.95m
58' 10.75"
3rd (F)
Clemson Tiger Paw Invitational
Feb 9-10, 2024
SP
12.25m
40' 2.25"
17th (F)
WT
16.74m
54' 11.25"
19th (F)
Sykes & Sabock Challenge
Feb 3, 2024
SP
12.11m
39' 8.75"
16th (F)
WT
17.62m
57' 9.75"
3rd (F)
Penn State National Open
Jan 26-27, 2024
WT
15.96m
52' 4.5"
12th (F)
Simmons-Harvey
Jan 20, 2024
SP
12.25m
40' 2.25"
11th (F)
WT
16.70m
54' 9.5"
7th (F)
Nittany Lion Challenge
Jan 13, 2024
SP
12.80m
42' 0"
9th (F)
WT
16.71m
54' 10"
4th (F)
Bison Opener
Dec 1- 2, 2023
SP
12.52m
41' 1"
5th (F)
WT
15.72m
51' 7"
4th (F)
QUICK LINKS:
SP
DT
HT
WT
Choose an Event
SP
DT
HT
WT
Shot Put (Outdoor)
Top↑
FOUL
NM
Big Ten Outdoor Championships
May 10-12, 2024
FOUL
NM
Jim Thorpe Invitational
May 3, 2024
FOUL
NM
Virginia Challenge
Apr 19-20, 2024
13.28m
43' 7"
Hurricane Alumni Invitational
Apr 5- 6, 2024
13.58m
44' 6.75"
UCF Knights Invite
Mar 22-23, 2024
Shot Put (Indoor)
Top↑
11.39m
37' 4.5"
Big Ten Indoor Championships
Feb 23-24, 2024
13.26m
43' 6"
Penn State Tune-Up
Feb 16, 2024
12.25m
40' 2.25"
Clemson Tiger Paw Invitational
Feb 9-10, 2024
12.11m
39' 8.75"
Sykes & Sabock Challenge
Feb 3, 2024
12.25m
40' 2.25"
Simmons-Harvey
Jan 20, 2024
12.80m
42' 0"
Nittany Lion Challenge
Jan 13, 2024
12.52m
41' 1"
Bison Opener
Dec 1- 2, 2023
Discus (Outdoor)
Top↑
42.30m
138' 9"
UCF Knights Invite
Mar 22-23, 2024
Hammer (Outdoor)
Top↑
50.16m
164' 7"
Big Ten Outdoor Championships
May 10-12, 2024
55.14m
180' 11"
Jim Thorpe Invitational
May 3, 2024
12.26m
40' 3"
Virginia Challenge
Apr 19-20, 2024
FOUL
NM
Hurricane Alumni Invitational
Apr 5- 6, 2024
51.89m
170' 3"
UCF Knights Invite
Mar 22-23, 2024
Weight Throw (Indoor)
Top↑
17.38m
57' 0.25"
Big Ten Indoor Championships
Feb 23-24, 2024
17.95m
58' 10.75"
Penn State Tune-Up
Feb 16, 2024
16.74m
54' 11.25"
Clemson Tiger Paw Invitational
Feb 9-10, 2024
17.62m
57' 9.75"
Sykes & Sabock Challenge
Feb 3, 2024
15.96m
52' 4.5"
Penn State National Open
Jan 26-27, 2024
16.70m
54' 9.5"
Simmons-Harvey
Jan 20, 2024
16.71m
54' 10"
Nittany Lion Challenge
Jan 13, 2024
15.72m
51' 7"
Bison Opener
Dec 1- 2, 2023
2024 Outdoors
Shot Put
FOUL
Big Ten Outdoor Championships
May 10-12, 2024
FOUL
Jim Thorpe Invitational
May 3, 2024
FOUL
Virginia Challenge
April 19-20, 2024
13.28m
Hurricane Alumni Invitational
April 5- 6, 2024
13.58m
UCF Knights Invite
March 22-23, 2024
Discus
42.30m
UCF Knights Invite
March 22-23, 2024
Hammer
50.16m
Big Ten Outdoor Championships
May 10-12, 2024
55.14m
Jim Thorpe Invitational
May 3, 2024
12.26m
Virginia Challenge
April 19-20, 2024
FOUL
Hurricane Alumni Invitational
April 5- 6, 2024
51.89m
UCF Knights Invite
March 22-23, 2024
2024 Indoors
Shot Put
11.39m
Big Ten Indoor Championships
February 23-24, 2024
13.26m
Penn State Tune-Up
February 16, 2024
12.25m
Clemson Tiger Paw Invitational
February 9-10, 2024
12.11m
Sykes & Sabock Challenge
February 3, 2024
12.25m
Simmons-Harvey
January 20, 2024
12.80m
Nittany Lion Challenge
January 13, 2024
Weight Throw
17.38m
Big Ten Indoor Championships
February 23-24, 2024
17.95m
Penn State Tune-Up
February 16, 2024
16.74m
Clemson Tiger Paw Invitational
February 9-10, 2024
17.62m
Sykes & Sabock Challenge
February 3, 2024
15.96m
Penn State National Open
January 26-27, 2024
16.70m
Simmons-Harvey
January 20, 2024
16.71m
Nittany Lion Challenge
January 13, 2024
2023 Indoors
Shot Put
12.52m
Bison Opener
December 1- 2, 2023
Weight Throw
15.72m
Bison Opener
December 1- 2, 2023
Shot Put (Outdoors)
2024
13.58m
UCF Knights Invite
(Mar 22-23, 2024)
Discus (Outdoors)
2024
42.30m
UCF Knights Invite
(Mar 22-23, 2024)
Hammer (Outdoors)
2024
55.14m
Jim Thorpe Invitational
(May 3, 2024)
Shot Put (Indoors)
2024
13.26m
Penn State Tune-Up
(Feb 16, 2024)
2023
12.52m
Bison Opener
(Dec 1- 2, 2023)
Weight Throw (Indoors)
2024
17.95m
Penn State Tune-Up
(Feb 16, 2024)
2023
15.72m
Bison Opener
(Dec 1- 2, 2023)