College Bests

200
26.38 (1.5)
800
60H 100H
14.25 (1.5)
HJ
  5' 0.5"
LJ
  16' 9.75"
SP
  28' 10.25"
JT
  99' 7"
PENT HEP
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
100H 14.25 (1.5) 16th (P)
GNAC Outdoor Track & Field Championships    May 10-11, 2024
100H 13.88 (3.0) 1st (F)
100H 14.41 (+0.0) 4th (P)
GNAC Combined Events Championship 2024    Apr 29-30, 2024
Hep 4365 3rd
100H 14.64 (1.4) 2nd
HJ 1.54m 5' 0.5" 4th
SP 8.21m 26' 11.25" 9th
200 26.56 (1.2) 3rd
LJ 4.87m (2.4) 15' 11.75" 9th
JT 28.55m 93' 8" 7th
800 2:31.52 2nd
Ralph Vernacchia 2024    Apr 27, 2024
SP 8.05m 26' 5" 24th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
100H 14.30 (+0.0) 3rd (F)
JT 26.92m 88' 4" 11th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
Hep 4346 7th
100H 14.53 (0.8) 2nd
HJ 1.52m 4' 11.75" 2nd
SP 7.69m 25' 2.75" 12th
200 26.38 (1.5) 5th
LJ 4.94m (1.5) 16' 2.5" 8th
JT 27.26m 89' 5" 9th
800 2:30.54 4th
The Doris Heritage Invitational    Apr 5, 2024
200 27.33 (-2.6) 9th (F)
100H 15.01 (-1.6) 1st (F)
JT 26.88m 88' 2" 4th (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
100H 14.37 1st (F)
HJ 1.45m 4' 9" 6th (F)
Mangrum Invitational    Mar 22, 2024
100H 14.79 (0.6) 4th (F)
LJ 4.96m (0.8) 16' 3.25" 10th (F)
2024 PLU Open    Mar 15-16, 2024
100H 15.08 (1.0) 1st (F)
LJ 4.78m (+0.0) 15' 8.25" 4th (F)
JT 26.97m 88' 6" 4th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
200 27.15 (0.2) 8th (F)
4x400 4:03.35 1st (F)
LJ 4.92m (2.6) 16' 1.75" 2nd (F)
JT 27.11m 88' 11" 11th (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
60H 8.86 4th (F)
60H 9.10 6th (P)
Pent 3135 2nd
60H 8.85 1st
HJ 1.49m 4' 10.5" 2nd
SP 8.47m 27' 9.5" 7th
LJ 4.91m 16' 1.5" 6th
800 2:36.06 3rd
2024 Husky Classic    Feb 9-10, 2024
60H 8.87 5th (F)
60H 8.89 6th (P)
UW Invite/Mile City    Jan 26-27, 2024
60H 8.99 11th (P)
UW Indoor Preview    Jan 13, 2024
200 27.34 45th (F)
60H 9.11 9th (P)
4x400 4:03.36 8th (F)
LJ 5.03m 16' 6" 15th (F)
2023 Spokane Invitational    Dec 9, 2023
60H 9.09 17th (P)
60H 8.96 2nd (P)
HJ 1.41m 4' 7.5" 28th (F)
LJ 4.87m 15' 11.75" 36th (F)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
100H 14.53 (1.5) 4th (F)
100H 14.63 (1.9) 5th (P)
4x100 49.10 5th (F)
Hep 4253 4th
100H 14.53 (2.0) 1st
HJ 1.49m 4' 10.5" 4th
SP 8.79m 28' 10.25" 13th
200 26.64 (-0.7) 6th
LJ 4.85m (-0.7) 15' 11" 7th
JT 26.64m 87' 5" 7th
800 2:36.53 4th
Portland Twilight    May 6, 2023
4x100 49.78 1st (F)
2023 GNAC Combined Event    May 1, 2023
Hep 4253 4th
100H 14.53 (2.0) 1st
HJ 1.49m 4' 10.5" 4th
SP 8.79m 28' 10.25" 13th
200 26.64 (-0.7) 6th
LJ 4.85m (-0.7) 15' 11" 7th
JT 26.64m 87' 5" 7th
800 2:36.53 4th
CWU Wildcat Open    Apr 22, 2023
200 26.51 (-1.1) 17th (F)
100H 17.87 (1.3) 15th (F)
LJ 4.88m (1.9) 16' 0.25" 10th (F)
JT 29.98m 98' 4" 7th (F)
2023 Pomona-Pitzer T&F Invite    Apr 8, 2023
200 26.68 (0.5) 21st (F)
100H 14.77 (0.8) 2nd (F)
LJ 4.90m (-0.9) 16' 1" 10th (F)
JT 28.23m 92' 7" 15th (F)
PLNU Invitational    Mar 25, 2023
200 26.74 (1.3) 15th (F)
100H 14.79 (1.5) 4th (F)
HJ 1.40m 4' 7" 14th (F)
JT 30.36m 99' 7" 8th (F)
Mangrum Invitational    Mar 24, 2023
100H 14.50 (0.3) 5th (F)
LJ 4.78m (0.3) 15' 8.25" 24th (F)
Doris Heritage Track Festival    Mar 18, 2023
100H 14.80 (0.8) 2nd (F)
4x400 4:12.92 3rd (F)
LJ 4.79m (-1.5) 15' 8.75" 4th (F)
JT 28.74m 94' 3" 4th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
200 27.51 (-1.4) 8th (F)
4x400 4:22.59 3rd (F)
HJ NH NH
JT 30.00m 98' 5" 7th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
60H 9.10 4th (F)
60H 9.27 7th (P)
LJ 4.60m 15' 1.25" 24th (F)
Pent 2852 9th
60H 9.25 2nd
HJ 1.40m 4' 7" 7th
SP 8.00m 26' 3" 10th
LJ 4.80m 15' 9" 6th
800 2:39.62 6th
2023 Husky Classic    Feb 10-11, 2023
60H 9.38 9th (P)
LJ FOUL NM
2023 UW Invite    Jan 27-28, 2023
200 27.18 34th (F)
60H 9.28 18th (P)
LJ 5.12m 16' 9.75" 14th (F)
2023 UW Preview    Jan 14, 2023
60H 9.38 12th (P)
4x400 4:01.87 9th (F)
LJ 5.07m 16' 7.75" 11th (F)
2022 Spokane Invitational    Dec 10, 2022
200 27.11 35th (F)
60H 9.22 17th (P)
60H 9.13 4th (P)
LJ 5.09m 16' 8.5" 24th (F)
200 Meters (Outdoor)
Top↑
26.56 (1.2)
GNAC Combined Events Championship 2024 Apr 29-30, 2024
26.38 (1.5)
2024 Bryan Clay Invitational Apr 11-13, 2024
27.33 (-2.6)
The Doris Heritage Invitational Apr 5, 2024
27.15 (0.2)
Ed Boitano Invitational 2024 Mar 1- 2, 2024
26.64 (-0.7)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
26.64 (-0.7)
2023 GNAC Combined Event May 1, 2023
26.51 (-1.1)
CWU Wildcat Open Apr 22, 2023
26.68 (0.5)
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
26.74 (1.3)
PLNU Invitational Mar 25, 2023
27.51 (-1.4)
Ed Boitano Invitational 2023 Mar 3- 4, 2023
200 Meters (Indoor)
Top↑
UW Indoor Preview Jan 13, 2024
2023 UW Invite Jan 27-28, 2023
2022 Spokane Invitational Dec 10, 2022
800 Meters (Outdoor)
Top↑
GNAC Combined Events Championship 2024 Apr 29-30, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
800 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
60 Hurdles (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
60 Hurdles (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 Husky Classic Feb 9-10, 2024
2024 Husky Classic Feb 9-10, 2024
UW Invite/Mile City Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 Spokane Invitational Dec 9, 2023
2023 Spokane Invitational Dec 9, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Husky Classic Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 Spokane Invitational Dec 10, 2022
2022 Spokane Invitational Dec 10, 2022
100 Hurdles (Outdoor)
Top↑
14.64 (1.4)
GNAC Combined Events Championship 2024 Apr 29-30, 2024
14.53 (0.8)
2024 Bryan Clay Invitational Apr 11-13, 2024
14.53 (2.0)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
14.53 (2.0)
2023 GNAC Combined Event May 1, 2023
100 Hurdles (Outdoor)
Top↑
14.25 (1.5)
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
13.88 (3.0)
GNAC Outdoor Track & Field Championships May 10-11, 2024
14.41 (+0.0)
GNAC Outdoor Track & Field Championships May 10-11, 2024
14.30 (+0.0)
2024 CWU Wildcat Invitational Apr 20, 2024
15.01 (-1.6)
The Doris Heritage Invitational Apr 5, 2024
16th Annual PLNU Track and Field Invitational Mar 23, 2024
14.79 (0.6)
Mangrum Invitational Mar 22, 2024
15.08 (1.0)
2024 PLU Open Mar 15-16, 2024
14.53 (1.5)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
14.63 (1.9)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
17.87 (1.3)
CWU Wildcat Open Apr 22, 2023
14.77 (0.8)
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
14.79 (1.5)
PLNU Invitational Mar 25, 2023
14.50 (0.3)
Mangrum Invitational Mar 24, 2023
14.80 (0.8)
Doris Heritage Track Festival Mar 18, 2023
4 x 100 Relay (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Portland Twilight May 6, 2023
4 x 400 Relay (Outdoor)
Top↑
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Doris Heritage Track Festival Mar 18, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
4 x 400 Relay (Indoor)
Top↑
UW Indoor Preview Jan 13, 2024
2023 UW Preview Jan 14, 2023
High Jump (Outdoor)
Top↑
5' 0.5"
GNAC Combined Events Championship 2024 Apr 29-30, 2024
4' 11.75"
2024 Bryan Clay Invitational Apr 11-13, 2024
4' 9"
16th Annual PLNU Track and Field Invitational Mar 23, 2024
4' 10.5"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4' 10.5"
2023 GNAC Combined Event May 1, 2023
4' 7"
PLNU Invitational Mar 25, 2023
NH
NH
Ed Boitano Invitational 2023 Mar 3- 4, 2023
High Jump (Indoor)
Top↑
4' 10.5"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
4' 7.5"
2023 Spokane Invitational Dec 9, 2023
4' 7"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Long Jump (Outdoor)
Top↑
4.87m (2.4)
15' 11.75"
GNAC Combined Events Championship 2024 Apr 29-30, 2024
4.94m (1.5)
16' 2.5"
2024 Bryan Clay Invitational Apr 11-13, 2024
4.96m (0.8)
16' 3.25"
Mangrum Invitational Mar 22, 2024
4.78m (+0.0)
15' 8.25"
2024 PLU Open Mar 15-16, 2024
4.92m (2.6)
16' 1.75"
Ed Boitano Invitational 2024 Mar 1- 2, 2024
4.85m (-0.7)
15' 11"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4.85m (-0.7)
15' 11"
2023 GNAC Combined Event May 1, 2023
4.88m (1.9)
16' 0.25"
CWU Wildcat Open Apr 22, 2023
4.90m (-0.9)
16' 1"
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
4.78m (0.3)
15' 8.25"
Mangrum Invitational Mar 24, 2023
4.79m (-1.5)
15' 8.75"
Doris Heritage Track Festival Mar 18, 2023
Long Jump (Indoor)
Top↑
16' 1.5"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
16' 6"
UW Indoor Preview Jan 13, 2024
15' 11.75"
2023 Spokane Invitational Dec 9, 2023
15' 1.25"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
15' 9"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
NM
2023 Husky Classic Feb 10-11, 2023
16' 9.75"
2023 UW Invite Jan 27-28, 2023
16' 7.75"
2023 UW Preview Jan 14, 2023
16' 8.5"
2022 Spokane Invitational Dec 10, 2022
Shot Put (Outdoor)
Top↑
26' 11.25"
GNAC Combined Events Championship 2024 Apr 29-30, 2024
26' 5"
Ralph Vernacchia 2024 Apr 27, 2024
25' 2.75"
2024 Bryan Clay Invitational Apr 11-13, 2024
28' 10.25"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
28' 10.25"
2023 GNAC Combined Event May 1, 2023
Shot Put (Indoor)
Top↑
27' 9.5"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
26' 3"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Javelin (Outdoor)
Top↑
93' 8"
GNAC Combined Events Championship 2024 Apr 29-30, 2024
88' 4"
2024 CWU Wildcat Invitational Apr 20, 2024
89' 5"
2024 Bryan Clay Invitational Apr 11-13, 2024
88' 2"
The Doris Heritage Invitational Apr 5, 2024
88' 6"
2024 PLU Open Mar 15-16, 2024
88' 11"
Ed Boitano Invitational 2024 Mar 1- 2, 2024
87' 5"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
87' 5"
2023 GNAC Combined Event May 1, 2023
98' 4"
CWU Wildcat Open Apr 22, 2023
92' 7"
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
99' 7"
PLNU Invitational Mar 25, 2023
94' 3"
Doris Heritage Track Festival Mar 18, 2023
98' 5"
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Pentathlon (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Heptathlon (Outdoor)
Top↑
GNAC Combined Events Championship 2024 Apr 29-30, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023

2024 Outdoors

200 Meters
26.56 (1.2)
GNAC Combined Events Championship 2024 April 29-30, 2024
26.38 (1.5)
2024 Bryan Clay Invitational April 11-13, 2024
27.33 (-2.6)
The Doris Heritage Invitational April 5, 2024
27.15 (0.2)
Ed Boitano Invitational 2024 March 1- 2, 2024
800 Meters
GNAC Combined Events Championship 2024 April 29-30, 2024
2024 Bryan Clay Invitational April 11-13, 2024
100 Hurdles
14.64 (1.4)
GNAC Combined Events Championship 2024 April 29-30, 2024
14.53 (0.8)
2024 Bryan Clay Invitational April 11-13, 2024
100 Hurdles
14.25 (1.5)
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
13.88 (3.0)
GNAC Outdoor Track & Field Championships May 10-11, 2024
14.41 (+0.0)
GNAC Outdoor Track & Field Championships May 10-11, 2024
14.30 (+0.0)
2024 CWU Wildcat Invitational April 20, 2024
15.01 (-1.6)
The Doris Heritage Invitational April 5, 2024
16th Annual PLNU Track and Field Invitational March 23, 2024
14.79 (0.6)
Mangrum Invitational March 22, 2024
15.08 (1.0)
2024 PLU Open March 15-16, 2024
4 x 400 Relay
Ed Boitano Invitational 2024 March 1- 2, 2024
High Jump
GNAC Combined Events Championship 2024 April 29-30, 2024
2024 Bryan Clay Invitational April 11-13, 2024
16th Annual PLNU Track and Field Invitational March 23, 2024
Long Jump
4.87m (2.4)
GNAC Combined Events Championship 2024 April 29-30, 2024
4.94m (1.5)
2024 Bryan Clay Invitational April 11-13, 2024
4.96m (0.8)
Mangrum Invitational March 22, 2024
4.78m (+0.0)
2024 PLU Open March 15-16, 2024
4.92m (2.6)
Ed Boitano Invitational 2024 March 1- 2, 2024
Shot Put
GNAC Combined Events Championship 2024 April 29-30, 2024
Ralph Vernacchia 2024 April 27, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Javelin
GNAC Combined Events Championship 2024 April 29-30, 2024
2024 CWU Wildcat Invitational April 20, 2024
2024 Bryan Clay Invitational April 11-13, 2024
The Doris Heritage Invitational April 5, 2024
2024 PLU Open March 15-16, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
Heptathlon
GNAC Combined Events Championship 2024 April 29-30, 2024
2024 Bryan Clay Invitational April 11-13, 2024

2024 Indoors

200 Meters
UW Indoor Preview January 13, 2024
800 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
60 Hurdles
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
60 Hurdles
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
2024 Husky Classic February 9-10, 2024
2024 Husky Classic February 9-10, 2024
UW Invite/Mile City January 26-27, 2024
UW Indoor Preview January 13, 2024
4 x 400 Relay
UW Indoor Preview January 13, 2024
High Jump
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
Long Jump
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Indoor Preview January 13, 2024
Shot Put
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
Pentathlon
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2023 Indoors

200 Meters
2023 UW Invite January 27-28, 2023
800 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
60 Hurdles
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
60 Hurdles
2023 Spokane Invitational December 9, 2023
2023 Spokane Invitational December 9, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 Husky Classic February 10-11, 2023
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023
4 x 400 Relay
2023 UW Preview January 14, 2023
High Jump
2023 Spokane Invitational December 9, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Long Jump
2023 Spokane Invitational December 9, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 Husky Classic February 10-11, 2023
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023
Shot Put
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Pentathlon
2023 GNAC Indoor Track and Field Championship February 20-21, 2023

2023 Outdoors

200 Meters
26.64 (-0.7)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
26.64 (-0.7)
2023 GNAC Combined Event May 1, 2023
26.51 (-1.1)
CWU Wildcat Open April 22, 2023
26.68 (0.5)
2023 Pomona-Pitzer T&F Invite April 8, 2023
26.74 (1.3)
PLNU Invitational March 25, 2023
27.51 (-1.4)
Ed Boitano Invitational 2023 March 3- 4, 2023
800 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
100 Hurdles
14.53 (2.0)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
14.53 (2.0)
2023 GNAC Combined Event May 1, 2023
100 Hurdles
14.53 (1.5)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
14.63 (1.9)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
17.87 (1.3)
CWU Wildcat Open April 22, 2023
14.77 (0.8)
2023 Pomona-Pitzer T&F Invite April 8, 2023
14.79 (1.5)
PLNU Invitational March 25, 2023
14.50 (0.3)
Mangrum Invitational March 24, 2023
14.80 (0.8)
Doris Heritage Track Festival March 18, 2023
4 x 100 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Portland Twilight May 6, 2023
4 x 400 Relay
Doris Heritage Track Festival March 18, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
High Jump
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
PLNU Invitational March 25, 2023
NH
Ed Boitano Invitational 2023 March 3- 4, 2023
Long Jump
4.85m (-0.7)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4.85m (-0.7)
2023 GNAC Combined Event May 1, 2023
4.88m (1.9)
CWU Wildcat Open April 22, 2023
4.90m (-0.9)
2023 Pomona-Pitzer T&F Invite April 8, 2023
4.78m (0.3)
Mangrum Invitational March 24, 2023
4.79m (-1.5)
Doris Heritage Track Festival March 18, 2023
Shot Put
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
Javelin
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
CWU Wildcat Open April 22, 2023
2023 Pomona-Pitzer T&F Invite April 8, 2023
PLNU Invitational March 25, 2023
Doris Heritage Track Festival March 18, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
Heptathlon
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023

2022 Indoors

200 Meters
2022 Spokane Invitational December 10, 2022
60 Hurdles
2022 Spokane Invitational December 10, 2022
2022 Spokane Invitational December 10, 2022
Long Jump
2022 Spokane Invitational December 10, 2022
200 Meters (Outdoors)
2024  
26.38 (1.5)
(Apr 11-13, 2024)
2023  
26.51 (-1.1)
(Apr 22, 2023)
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
100 Hurdles (Outdoors)
2024  
14.53 (0.8)
(Apr 11-13, 2024)
100 Hurdles (Outdoors)
2024  
14.25 (1.5)
2023  
14.50 (0.3)
(Mar 24, 2023)
High Jump (Outdoors)
2024  
2023  
(May 1, 2023)
Long Jump (Outdoors)
2024  
4.96m (0.8)
(Mar 22, 2024)
2023  
4.90m (-0.9)
Shot Put (Outdoors)
2024  
2023  
(May 1, 2023)
Javelin (Outdoors)
2024  
2023  
(Mar 25, 2023)
Heptathlon (Outdoors)
2024  
2023  
(May 1, 2023)
200 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
High Jump (Indoors)
2024  
2023  
(Dec 9, 2023)
Long Jump (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Dec 10, 2022)
Shot Put (Indoors)
2024  
2023  
Pentathlon (Indoors)
2024  
2023