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EMILY RENGO (JR-3)
CONCORDIA-MOORHEAD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.95
100
12.45
(1.5)
200
25.10
(1.8)
300
42.82
400
57.42
LJ
5.02m
16' 5.75"
60
7.95
200
26.29
300
42.82
400
1:00.73
LJ
5.02m
16' 5.75"
100
12.45
(1.5)
200
25.10
(1.8)
400
57.42
LJ
4.92m
(0.5)
16' 1.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Augustana College Midwest Final Qualifier
May 15-16, 2024
200
25.66
(0.6)
14th (F)
MIAC Outdoor Championships
May 10-11, 2024
200
25.10
(1.8)
4th (F)
200
25.31
(3.6)
3rd (P)
400
57.42
3rd (F)
400
58.94
3rd (P)
4x100
48.64
4th (F)
4x400
3:57.81
4th (F)
NDSU Tune-Up
May 3, 2024
100
12.45
(1.5)
2nd (F)
200
25.50
(2.7)
6th (F)
4x100
49.30
2nd (F)
114th Drake Relays
Apr 24-27, 2024
4x100
50.05
26th (P)
4x200
1:43.20
14th (F)
SMR
4:20.94
16th (F)
Viking Twilight
Apr 23, 2024
400
57.49
1st (F)
Al Cassell Classic
Apr 12, 2024
100
12.46
(2.3)
2nd (F)
200
25.62
(2.0)
1st (F)
4x100
49.94
2nd (F)
4x400
4:01.25
1st (F)
Hamline Invitational - Teams
Apr 6, 2024
200
26.68
(-3.8)
2nd (F)
4x100
49.67
3rd (F)
4x400
4:02.94
3rd (F)
Pacific Open
Mar 30, 2024
100
13.01
(0.1)
11th (F)
200
DNS
4x100
50.25
3rd (F)
4x400
DNS
Wartburg Qualifier
Mar 1- 2, 2024
60
7.99
12th (P)
200
26.41
4th (F)
MIAC Indoor Championships
Feb 22-24, 2024
60
7.98
6th (P)
60
8.01
6th (F)
200
26.75
7th (F)
4x200
1:46.69
3rd (F)
4x400
4:03.67
2nd (F)
UND Tune-Up
Feb 17, 2024
60
7.95
2nd (F)
60
7.97
7th (P)
200
26.29
3rd (F)
CSB / SJU Invitational
Feb 10, 2024
60
8.06
3rd (F)
60
8.08
3rd (P)
200
27.34
4th (F)
4x200
1:50.38
3rd (F)
2024 Bison Open
Feb 2- 3, 2024
60
7.98
6th (F)
60
8.03
7th (P)
200
26.78
16th (F)
400
1:00.73
16th (F)
4x400
4:04.84
2nd (F)
UND Open
Jan 26-27, 2024
300
42.82
4th (F)
4x400
4:13.33
4th (F)
Cobber Indoor Open
Jan 20, 2024
60
8.11
4th (F)
4x200
1:50.40
1st (F)
Dakota Alumni Classic
Dec 8- 9, 2023
60
8.00
9th (P)
200
26.47
11th (F)
UWL Final Qualifier
May 18, 2023
200
25.65
(5.0)
8th (F)
4x400
3:59.43
2nd (F)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
100
12.55
(3.6)
7th (F)
100
12.83
(1.7)
9th (P)
200
26.08
(1.5)
5th (F)
200
26.39
(+0.0)
8th (P)
4x100
49.36
3rd (F)
NDSU Tune Up
May 5, 2023
200
26.22
(1.4)
20th (F)
4x100
50.85
6th (F)
LJ
4.82m
(1.3)
15' 9.75"
16th (F)
Drake Relays
Apr 26-29, 2023
4x100
50.53
19th (P)
4x200
1:46.97
23rd (F)
SMR
4:21.80
14th (F)
Al Bortke Open & Multi
Apr 22-23, 2023
100
12.73
(2.2)
4th (F)
4x100
50.72
3rd (F)
4x400
4:02.90
2nd (F)
SMU Cardinal Invitational
Apr 15, 2023
100
12.90
(-1.0)
2nd (F)
4x100
50.37
3rd (F)
4x400
4:30.45
5th (F)
LJ
4.92m
(0.5)
16' 1.75"
1st (F)
USD Early Bird
Apr 7- 8, 2023
100
12.50
(4.6)
26th (F)
200
26.35
(3.8)
37th (F)
LJ
NM
NM
MIAC Indoor Multi Championships
Feb 23-24, 2023
60
8.05
6th (F)
60
8.12
7th (P)
200
26.80
8th (F)
4x200
1:50.29
8th (F)
LJ
5.02m
16' 5.75"
9th (F)
UND Tune-Up
Feb 18, 2023
60
8.18
8th (F)
60
8.13
7th (P)
200
27.10
4th (F)
LJ
4.86m
15' 11.5"
11th (F)
CSB / SJU Invitational
Feb 11, 2023
60
8.17
7th (F)
60
8.18
7th (P)
4x200
1:54.85
5th (F)
LJ
4.73m
15' 6.25"
6th (F)
Bison Open
Feb 3- 4, 2023
60
8.22
20th (P)
200
27.19
15th (F)
UND Open
Jan 27-28, 2023
60
8.25
15th (P)
200
27.39
19th (F)
Cobber Indoor Open
Jan 21, 2023
60
8.32
2nd (F)
200
27.89
2nd (F)
4x200
1:52.81
1st (F)
2022 Dakota Classic indoor
Dec 2- 3, 2022
60
8.19
6th (F)
60
8.24
8th (P)
200
27.51
8th (F)
QUICK LINKS:
60
100
200
300
400
LJ
Choose an Event
60
100
200
300
400
4x100
4x200
4x400
SMR
LJ
60 Meters (Indoor)
Top↑
7.99
Wartburg Qualifier
Mar 1- 2, 2024
7.98
MIAC Indoor Championships
Feb 22-24, 2024
8.01
MIAC Indoor Championships
Feb 22-24, 2024
7.95
UND Tune-Up
Feb 17, 2024
7.97
UND Tune-Up
Feb 17, 2024
8.06
CSB / SJU Invitational
Feb 10, 2024
8.08
CSB / SJU Invitational
Feb 10, 2024
7.98
2024 Bison Open
Feb 2- 3, 2024
8.03
2024 Bison Open
Feb 2- 3, 2024
8.11
Cobber Indoor Open
Jan 20, 2024
8.00
Dakota Alumni Classic
Dec 8- 9, 2023
8.05
MIAC Indoor Multi Championships
Feb 23-24, 2023
8.12
MIAC Indoor Multi Championships
Feb 23-24, 2023
8.18
UND Tune-Up
Feb 18, 2023
8.13
UND Tune-Up
Feb 18, 2023
8.17
CSB / SJU Invitational
Feb 11, 2023
8.18
CSB / SJU Invitational
Feb 11, 2023
8.22
Bison Open
Feb 3- 4, 2023
8.25
UND Open
Jan 27-28, 2023
8.32
Cobber Indoor Open
Jan 21, 2023
8.19
2022 Dakota Classic indoor
Dec 2- 3, 2022
8.24
2022 Dakota Classic indoor
Dec 2- 3, 2022
100 Meters (Outdoor)
Top↑
12.45
(1.5)
NDSU Tune-Up
May 3, 2024
12.46
(2.3)
Al Cassell Classic
Apr 12, 2024
13.01
(0.1)
Pacific Open
Mar 30, 2024
12.55
(3.6)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
12.83
(1.7)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
12.73
(2.2)
Al Bortke Open & Multi
Apr 22-23, 2023
12.90
(-1.0)
SMU Cardinal Invitational
Apr 15, 2023
12.50
(4.6)
USD Early Bird
Apr 7- 8, 2023
200 Meters (Outdoor)
Top↑
25.66
(0.6)
Augustana College Midwest Final Qualifier
May 15-16, 2024
25.10
(1.8)
MIAC Outdoor Championships
May 10-11, 2024
25.31
(3.6)
MIAC Outdoor Championships
May 10-11, 2024
25.50
(2.7)
NDSU Tune-Up
May 3, 2024
25.62
(2.0)
Al Cassell Classic
Apr 12, 2024
26.68
(-3.8)
Hamline Invitational - Teams
Apr 6, 2024
DNS
Pacific Open
Mar 30, 2024
25.65
(5.0)
UWL Final Qualifier
May 18, 2023
26.08
(1.5)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
26.39
(+0.0)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
26.22
(1.4)
NDSU Tune Up
May 5, 2023
26.35
(3.8)
USD Early Bird
Apr 7- 8, 2023
200 Meters (Indoor)
Top↑
26.41
Wartburg Qualifier
Mar 1- 2, 2024
26.75
MIAC Indoor Championships
Feb 22-24, 2024
26.29
UND Tune-Up
Feb 17, 2024
27.34
CSB / SJU Invitational
Feb 10, 2024
26.78
2024 Bison Open
Feb 2- 3, 2024
26.47
Dakota Alumni Classic
Dec 8- 9, 2023
26.80
MIAC Indoor Multi Championships
Feb 23-24, 2023
27.10
UND Tune-Up
Feb 18, 2023
27.19
Bison Open
Feb 3- 4, 2023
27.39
UND Open
Jan 27-28, 2023
27.89
Cobber Indoor Open
Jan 21, 2023
27.51
2022 Dakota Classic indoor
Dec 2- 3, 2022
300 Meters (Indoor)
Top↑
42.82
UND Open
Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
57.42
MIAC Outdoor Championships
May 10-11, 2024
58.94
MIAC Outdoor Championships
May 10-11, 2024
57.49
Viking Twilight
Apr 23, 2024
400 Meters (Indoor)
Top↑
1:00.73
2024 Bison Open
Feb 2- 3, 2024
4 x 100 Relay (Outdoor)
Top↑
48.64
MIAC Outdoor Championships
May 10-11, 2024
49.30
NDSU Tune-Up
May 3, 2024
50.05
114th Drake Relays
Apr 24-27, 2024
49.94
Al Cassell Classic
Apr 12, 2024
49.67
Hamline Invitational - Teams
Apr 6, 2024
50.25
Pacific Open
Mar 30, 2024
49.36
MIAC Outdoor Track & Field Championships
May 12-13, 2023
50.85
NDSU Tune Up
May 5, 2023
50.53
Drake Relays
Apr 26-29, 2023
50.72
Al Bortke Open & Multi
Apr 22-23, 2023
50.37
SMU Cardinal Invitational
Apr 15, 2023
4 x 200 Relay (Outdoor)
Top↑
1:43.20
114th Drake Relays
Apr 24-27, 2024
1:46.97
Drake Relays
Apr 26-29, 2023
4 x 200 Relay (Indoor)
Top↑
1:46.69
MIAC Indoor Championships
Feb 22-24, 2024
1:50.38
CSB / SJU Invitational
Feb 10, 2024
1:50.40
Cobber Indoor Open
Jan 20, 2024
1:50.29
MIAC Indoor Multi Championships
Feb 23-24, 2023
1:54.85
CSB / SJU Invitational
Feb 11, 2023
1:52.81
Cobber Indoor Open
Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
3:57.81
MIAC Outdoor Championships
May 10-11, 2024
4:01.25
Al Cassell Classic
Apr 12, 2024
4:02.94
Hamline Invitational - Teams
Apr 6, 2024
DNS
Pacific Open
Mar 30, 2024
3:59.43
UWL Final Qualifier
May 18, 2023
4:02.90
Al Bortke Open & Multi
Apr 22-23, 2023
4:30.45
SMU Cardinal Invitational
Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
4:03.67
MIAC Indoor Championships
Feb 22-24, 2024
4:04.84
2024 Bison Open
Feb 2- 3, 2024
4:13.33
UND Open
Jan 26-27, 2024
Sprint Medley Relay (Outdoor)
Top↑
4:20.94
114th Drake Relays
Apr 24-27, 2024
4:21.80
Drake Relays
Apr 26-29, 2023
Long Jump (Outdoor)
Top↑
4.82m
(1.3)
15' 9.75"
NDSU Tune Up
May 5, 2023
4.92m
(0.5)
16' 1.75"
SMU Cardinal Invitational
Apr 15, 2023
NM
NM
USD Early Bird
Apr 7- 8, 2023
Long Jump (Indoor)
Top↑
5.02m
16' 5.75"
MIAC Indoor Multi Championships
Feb 23-24, 2023
4.86m
15' 11.5"
UND Tune-Up
Feb 18, 2023
4.73m
15' 6.25"
CSB / SJU Invitational
Feb 11, 2023
2024 Outdoors
100 Meters
12.45
(1.5)
NDSU Tune-Up
May 3, 2024
12.46
(2.3)
Al Cassell Classic
April 12, 2024
13.01
(0.1)
Pacific Open
March 30, 2024
200 Meters
25.66
(0.6)
Augustana College Midwest Final Qualifier
May 15-16, 2024
25.10
(1.8)
MIAC Outdoor Championships
May 10-11, 2024
25.31
(3.6)
MIAC Outdoor Championships
May 10-11, 2024
25.50
(2.7)
NDSU Tune-Up
May 3, 2024
25.62
(2.0)
Al Cassell Classic
April 12, 2024
26.68
(-3.8)
Hamline Invitational - Teams
April 6, 2024
DNS
Pacific Open
March 30, 2024
400 Meters
57.42
MIAC Outdoor Championships
May 10-11, 2024
58.94
MIAC Outdoor Championships
May 10-11, 2024
57.49
Viking Twilight
April 23, 2024
4 x 100 Relay
48.64
MIAC Outdoor Championships
May 10-11, 2024
49.30
NDSU Tune-Up
May 3, 2024
50.05
114th Drake Relays
April 24-27, 2024
49.94
Al Cassell Classic
April 12, 2024
49.67
Hamline Invitational - Teams
April 6, 2024
50.25
Pacific Open
March 30, 2024
4 x 200 Relay
1:43.20
114th Drake Relays
April 24-27, 2024
4 x 400 Relay
3:57.81
MIAC Outdoor Championships
May 10-11, 2024
4:01.25
Al Cassell Classic
April 12, 2024
4:02.94
Hamline Invitational - Teams
April 6, 2024
DNS
Pacific Open
March 30, 2024
Sprint Medley Relay
4:20.94
114th Drake Relays
April 24-27, 2024
2024 Indoors
60 Meters
7.99
Wartburg Qualifier
March 1- 2, 2024
7.98
MIAC Indoor Championships
February 22-24, 2024
8.01
MIAC Indoor Championships
February 22-24, 2024
7.95
UND Tune-Up
February 17, 2024
7.97
UND Tune-Up
February 17, 2024
8.06
CSB / SJU Invitational
February 10, 2024
8.08
CSB / SJU Invitational
February 10, 2024
7.98
2024 Bison Open
February 2- 3, 2024
8.03
2024 Bison Open
February 2- 3, 2024
8.11
Cobber Indoor Open
January 20, 2024
200 Meters
26.41
Wartburg Qualifier
March 1- 2, 2024
26.75
MIAC Indoor Championships
February 22-24, 2024
26.29
UND Tune-Up
February 17, 2024
27.34
CSB / SJU Invitational
February 10, 2024
26.78
2024 Bison Open
February 2- 3, 2024
300 Meters
42.82
UND Open
January 26-27, 2024
400 Meters
1:00.73
2024 Bison Open
February 2- 3, 2024
4 x 200 Relay
1:46.69
MIAC Indoor Championships
February 22-24, 2024
1:50.38
CSB / SJU Invitational
February 10, 2024
1:50.40
Cobber Indoor Open
January 20, 2024
4 x 400 Relay
4:03.67
MIAC Indoor Championships
February 22-24, 2024
4:04.84
2024 Bison Open
February 2- 3, 2024
4:13.33
UND Open
January 26-27, 2024
2023 Indoors
60 Meters
8.00
Dakota Alumni Classic
December 8- 9, 2023
8.05
MIAC Indoor Multi Championships
February 23-24, 2023
8.12
MIAC Indoor Multi Championships
February 23-24, 2023
8.18
UND Tune-Up
February 18, 2023
8.13
UND Tune-Up
February 18, 2023
8.17
CSB / SJU Invitational
February 11, 2023
8.18
CSB / SJU Invitational
February 11, 2023
8.22
Bison Open
February 3- 4, 2023
8.25
UND Open
January 27-28, 2023
8.32
Cobber Indoor Open
January 21, 2023
200 Meters
26.47
Dakota Alumni Classic
December 8- 9, 2023
26.80
MIAC Indoor Multi Championships
February 23-24, 2023
27.10
UND Tune-Up
February 18, 2023
27.19
Bison Open
February 3- 4, 2023
27.39
UND Open
January 27-28, 2023
27.89
Cobber Indoor Open
January 21, 2023
4 x 200 Relay
1:50.29
MIAC Indoor Multi Championships
February 23-24, 2023
1:54.85
CSB / SJU Invitational
February 11, 2023
1:52.81
Cobber Indoor Open
January 21, 2023
Long Jump
5.02m
MIAC Indoor Multi Championships
February 23-24, 2023
4.86m
UND Tune-Up
February 18, 2023
4.73m
CSB / SJU Invitational
February 11, 2023
2023 Outdoors
100 Meters
12.55
(3.6)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
12.83
(1.7)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
12.73
(2.2)
Al Bortke Open & Multi
April 22-23, 2023
12.90
(-1.0)
SMU Cardinal Invitational
April 15, 2023
12.50
(4.6)
USD Early Bird
April 7- 8, 2023
200 Meters
25.65
(5.0)
UWL Final Qualifier
May 18, 2023
26.08
(1.5)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
26.39
(+0.0)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
26.22
(1.4)
NDSU Tune Up
May 5, 2023
26.35
(3.8)
USD Early Bird
April 7- 8, 2023
4 x 100 Relay
49.36
MIAC Outdoor Track & Field Championships
May 12-13, 2023
50.85
NDSU Tune Up
May 5, 2023
50.53
Drake Relays
April 26-29, 2023
50.72
Al Bortke Open & Multi
April 22-23, 2023
50.37
SMU Cardinal Invitational
April 15, 2023
4 x 200 Relay
1:46.97
Drake Relays
April 26-29, 2023
4 x 400 Relay
3:59.43
UWL Final Qualifier
May 18, 2023
4:02.90
Al Bortke Open & Multi
April 22-23, 2023
4:30.45
SMU Cardinal Invitational
April 15, 2023
Sprint Medley Relay
4:21.80
Drake Relays
April 26-29, 2023
Long Jump
4.82m
(1.3)
NDSU Tune Up
May 5, 2023
4.92m
(0.5)
SMU Cardinal Invitational
April 15, 2023
NM
USD Early Bird
April 7- 8, 2023
2022 Indoors
60 Meters
8.19
2022 Dakota Classic indoor
December 2- 3, 2022
8.24
2022 Dakota Classic indoor
December 2- 3, 2022
200 Meters
27.51
2022 Dakota Classic indoor
December 2- 3, 2022
100 Meters (Outdoors)
2024
12.45
(1.5)
NDSU Tune-Up
(May 3, 2024)
2023
12.83
(1.7)
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)
200 Meters (Outdoors)
2024
25.10
(1.8)
MIAC Outdoor Championships
(May 10-11, 2024)
2023
26.08
(1.5)
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)
400 Meters (Outdoors)
2024
57.42
MIAC Outdoor Championships
(May 10-11, 2024)
Long Jump (Outdoors)
2023
4.92m
(0.5)
SMU Cardinal Invitational
(Apr 15, 2023)
60 Meters (Indoors)
2024
7.95
UND Tune-Up
(Feb 17, 2024)
2023
8.00
Dakota Alumni Classic
(Dec 8- 9, 2023)
2022
8.19
2022 Dakota Classic indoor
(Dec 2- 3, 2022)
200 Meters (Indoors)
2024
26.29
UND Tune-Up
(Feb 17, 2024)
2023
26.47
Dakota Alumni Classic
(Dec 8- 9, 2023)
2022
27.51
2022 Dakota Classic indoor
(Dec 2- 3, 2022)
300 Meters (Indoors)
2024
42.82
UND Open
(Jan 26-27, 2024)
400 Meters (Indoors)
2024
1:00.73
2024 Bison Open
(Feb 2- 3, 2024)
Long Jump (Indoors)
2023
5.02m
MIAC Indoor Multi Championships
(Feb 23-24, 2023)