LIZ SPENCER (SR-4)

BROCKPORT ST.

College Bests

SP
  38' 7.5"
DT
  108' 8"
HT
  115' 9"
WT
  39' 7.75"
JT
  90' 10"
 

SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
SP 11.77m 38' 7.5" 7th (F)
DT 33.13m 108' 8" 10th (F)
JT 27.68m 90' 10" 12th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
SP 11.10m 36' 5" 6th (F)
DT 28.96m 95' 0" 14th (F)
JT 22.06m 72' 4" 11th (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
SP 11.55m 37' 10.75" 6th (F)
DT 32.61m 107' 0" 10th (F)
HT 35.29m 115' 9" 13th (F)
JT 23.53m 77' 2" 11th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
SP 11.34m 37' 2.5" 5th (F)
DT 29.45m 96' 7" 13th (F)
HT 34.91m 114' 6" 15th (F)
JT 25.33m 83' 1" 13th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
SP 11.49m 37' 8.5" 10th (F)
DT 31.85m 104' 6" 13th (F)
HT 33.47m 109' 10" 24th (F)
JT 26.39m 86' 7" 10th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
SP 11.11m 36' 5.5" 9th (F)
DT 30.16m 98' 11" 19th (F)
HT 34.25m 112' 4" 23rd (F)
JT 21.82m 71' 7" 27th (F)
CNY Fast Chance Meet    May 14, 2023
SP 10.71m 35' 1.75" 14th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
SP 10.71m 35' 1.75" 13th (F)
DT 31.42m 103' 1" 13th (F)
JT 26.87m 88' 2" 10th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
SP 10.95m 35' 11.25" 13th (F)
DT 29.35m 96' 3" 17th (F)
HT 33.68m 110' 6" 26th (F)
JT 24.56m 80' 7" 16th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
SP 11.13m 36' 6.25" 10th (F)
DT 26.27m 86' 2" 27th (F)
HT 34.67m 113' 9" 17th (F)
JT 24.75m 81' 2" 12th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
SP 10.90m 35' 9.25" 13th (F)
DT 31.88m 104' 7" 13th (F)
HT 31.73m 104' 1" 23rd (F)
JT 25.39m 83' 4" 10th (F)
RIT Invitational    Apr 8, 2023
SP 10.69m 35' 1" 11th (F)
DT 32.53m 106' 9" 11th (F)
HT 34.30m 112' 6" 19th (F)
JT 25.93m 85' 1" 11th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
SP 10.89m 35' 8.75" 12th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
SP 10.20m 33' 5.75" 15th (F)
WT 11.61m 38' 1.25" 18th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
SP 10.17m 33' 4.5" 14th (F)
WT 11.28m 37' 0.25" 20th (F)
Brockport Multi    Feb 3- 4, 2023
SP 10.54m 34' 7" 12th (F)
WT 11.52m 37' 9.5" 18th (F)
RIT January Friday Meet    Jan 27, 2023
SP 10.48m 34' 4.75" 7th (F)
WT 12.08m 39' 7.75" 7th (F)
Winter Welcome Back    Jan 21, 2023
SP 10.88m 35' 8.5" 9th (F)
WT 10.78m 35' 4.5" 19th (F)
Utica Winter Opener    Jan 14, 2023
SP 9.88m 32' 5" 16th (F)
WT 11.99m 39' 4" 15th (F)
Nazareth Alumni Invite    Dec 9, 2022
SP 10.19m 33' 5.25" 15th (F)
WT 11.29m 37' 0.5" 19th (F)
Shot Put (Outdoor)
Top↑
38' 7.5"
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
36' 5"
St. John Fisher Cardinal Classic Apr 27, 2024
37' 10.75"
Geneseo Quad Meet and Multi Apr 20-21, 2024
37' 2.5"
Brockport Multi & Invitational Apr 14-15, 2024
37' 8.5"
University of Rochester Alumni Invitational Apr 7, 2024
36' 5.5"
Geneseo Early Season Invitational Mar 29-30, 2024
35' 1.75"
CNY Fast Chance Meet May 14, 2023
35' 1.75"
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
35' 11.25"
St. John Fisher Cardinal Classic Apr 29, 2023
36' 6.25"
University of Rochester Alumni Invitational Apr 22, 2023
35' 9.25"
Brockport Multi & Invitational Apr 14-15, 2023
35' 1"
RIT Invitational Apr 8, 2023
Shot Put (Indoor)
Top↑
35' 8.75"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
33' 5.75"
Nazareth Conference Tune-Up Feb 17, 2023
33' 4.5"
River Hawk Friday Night Showdown Feb 10, 2023
34' 7"
Brockport Multi Feb 3- 4, 2023
34' 4.75"
RIT January Friday Meet Jan 27, 2023
35' 8.5"
Winter Welcome Back Jan 21, 2023
32' 5"
Utica Winter Opener Jan 14, 2023
33' 5.25"
Nazareth Alumni Invite Dec 9, 2022
Discus (Outdoor)
Top↑
108' 8"
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
95' 0"
St. John Fisher Cardinal Classic Apr 27, 2024
107' 0"
Geneseo Quad Meet and Multi Apr 20-21, 2024
96' 7"
Brockport Multi & Invitational Apr 14-15, 2024
104' 6"
University of Rochester Alumni Invitational Apr 7, 2024
98' 11"
Geneseo Early Season Invitational Mar 29-30, 2024
103' 1"
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
96' 3"
St. John Fisher Cardinal Classic Apr 29, 2023
86' 2"
University of Rochester Alumni Invitational Apr 22, 2023
104' 7"
Brockport Multi & Invitational Apr 14-15, 2023
106' 9"
RIT Invitational Apr 8, 2023
Hammer (Outdoor)
Top↑
115' 9"
Geneseo Quad Meet and Multi Apr 20-21, 2024
114' 6"
Brockport Multi & Invitational Apr 14-15, 2024
109' 10"
University of Rochester Alumni Invitational Apr 7, 2024
112' 4"
Geneseo Early Season Invitational Mar 29-30, 2024
110' 6"
St. John Fisher Cardinal Classic Apr 29, 2023
113' 9"
University of Rochester Alumni Invitational Apr 22, 2023
104' 1"
Brockport Multi & Invitational Apr 14-15, 2023
112' 6"
RIT Invitational Apr 8, 2023
Weight Throw (Indoor)
Top↑
38' 1.25"
Nazareth Conference Tune-Up Feb 17, 2023
37' 0.25"
River Hawk Friday Night Showdown Feb 10, 2023
37' 9.5"
Brockport Multi Feb 3- 4, 2023
39' 7.75"
RIT January Friday Meet Jan 27, 2023
35' 4.5"
Winter Welcome Back Jan 21, 2023
39' 4"
Utica Winter Opener Jan 14, 2023
37' 0.5"
Nazareth Alumni Invite Dec 9, 2022
Javelin (Outdoor)
Top↑
90' 10"
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
72' 4"
St. John Fisher Cardinal Classic Apr 27, 2024
77' 2"
Geneseo Quad Meet and Multi Apr 20-21, 2024
83' 1"
Brockport Multi & Invitational Apr 14-15, 2024
86' 7"
University of Rochester Alumni Invitational Apr 7, 2024
71' 7"
Geneseo Early Season Invitational Mar 29-30, 2024
88' 2"
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
80' 7"
St. John Fisher Cardinal Classic Apr 29, 2023
81' 2"
University of Rochester Alumni Invitational Apr 22, 2023
83' 4"
Brockport Multi & Invitational Apr 14-15, 2023
85' 1"
RIT Invitational Apr 8, 2023

2024 Outdoors

Shot Put
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
Geneseo Quad Meet and Multi April 20-21, 2024
Brockport Multi & Invitational April 14-15, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
Discus
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
Geneseo Quad Meet and Multi April 20-21, 2024
Brockport Multi & Invitational April 14-15, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
Hammer
Geneseo Quad Meet and Multi April 20-21, 2024
Brockport Multi & Invitational April 14-15, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
Javelin
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
Geneseo Quad Meet and Multi April 20-21, 2024
Brockport Multi & Invitational April 14-15, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024

2023 Outdoors

Shot Put
CNY Fast Chance Meet May 14, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Brockport Multi & Invitational April 14-15, 2023
RIT Invitational April 8, 2023
Discus
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Brockport Multi & Invitational April 14-15, 2023
RIT Invitational April 8, 2023
Hammer
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Brockport Multi & Invitational April 14-15, 2023
RIT Invitational April 8, 2023
Javelin
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Brockport Multi & Invitational April 14-15, 2023
RIT Invitational April 8, 2023

2023 Indoors

Shot Put
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
River Hawk Friday Night Showdown February 10, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023
Winter Welcome Back January 21, 2023
Utica Winter Opener January 14, 2023
Weight Throw
Nazareth Conference Tune-Up February 17, 2023
River Hawk Friday Night Showdown February 10, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023
Winter Welcome Back January 21, 2023
Utica Winter Opener January 14, 2023

2022 Indoors

Shot Put
Nazareth Alumni Invite December 9, 2022
Weight Throw
Nazareth Alumni Invite December 9, 2022
Shot Put (Outdoors)
2024  
2023  
Discus (Outdoors)
2024  
2023  
(Apr 8, 2023)
Hammer (Outdoors)
2024  
(Apr 20-21, 2024)
2023  
Javelin (Outdoors)
2024  
2023  
Shot Put (Indoors)
2023  
2022  
(Dec 9, 2022)
Weight Throw (Indoors)
2023  
(Jan 27, 2023)
2022  
(Dec 9, 2022)