MEREDITH UPDIKE (SR-4)

MONMOUTH

College Bests

300 400
600 60H
100H
14.51 (0.1)
400H
Dr. Sander Scorcher    Jan 24-25, 2025
400 58.96 3rd (F)
60H 9.08 22nd (P)
2025 Quaker Invitational    Jan 18, 2025
400 59.87 11th (F)
60H 9.20 17th (P)
2025 Penn Select    Jan 11, 2025
60H 9.13 14th (P)
4x400 DQ
Seahawk Shootout 2024    Dec 13, 2024
300 41.17 17th (F)
60H 8.97 10th (F)
2024 Penn Opener    Dec 7, 2024
600 1:38.20 11th (F)
60H 9.03 9th (P)
CAA Outdoor Track and Field Championships    May 10-11, 2024
100H 15.02 (1.3) 16th (P)
400H 1:04.64 8th (F)
400H 1:04.18 8th (P)
Kehoe Twilight Meet    May 3, 2024
100H 14.92 (-1.5) 1st (F)
400H 1:04.64 3rd (F)
Carol and John Covert Classic    Apr 26-27, 2024
200 DNS (-1.6)
400 DNS
Virginia Challenge    Apr 19-20, 2024
100H 14.51 (0.1) 23rd (F)
400H 1:04.53 22nd (F)
Larry Ellis Invitational    Apr 12-13, 2024
100H 15.14 (-1.5) 6th (F)
100H 15.12 (0.9) 8th (P)
400H 1:06.97 12th (F)
Penn Invitational    Apr 6, 2024
100H 15.03 (1.1) 7th (F)
400H 1:04.90 3rd (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
100H 14.85 (2.1) 5th (F)
4x400 4:01.76 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
60H 9.00 13th (P)
Fastrack National Invite    Feb 9, 2024
400 59.59 15th (F)
60H 9.24 11th (F)
Scarlet Knight Open    Feb 2- 3, 2024
400 1:00.17 17th (F)
60H 9.00 6th (P)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
60H 9.19 9th (F)
Villanova Invitational    Jan 20, 2024
60H 9.21 14th (P)
4x400 4:08.25 12th (F)
Penn Select 10    Jan 13, 2024
400 1:03.03 26th (F)
Rutgers Relays    Apr 21-22, 2023
100H 14.71 (3.1) 3rd (F)
400H 1:03.06 1st (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
100H 15.02 (1.0) 9th (P)
George Mason Ebanks Invitational    Apr 7- 8, 2023
100H 14.91 (1.1) 7th (F)
400H 1:03.39 5th (F)
Big Five Meet    Apr 1, 2023
100H 14.85 (-1.0) 6th (F)
400H 1:02.97 3rd (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
400 1:01.25 15th (F)
100H 14.80 (2.2) 6th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
400 1:01.17 29th (P)
60H 9.14 12th (P)
Fastrack National Invitational    Feb 10, 2023
60H 9.48 12th (P)
Scarlet Knight Open    Feb 3- 4, 2023
4x400 3:59.06 9th (F)
Seahawk Shootout    Dec 9, 2022
60H 8.99 12th (F)
4x400 3:53.95 3rd (F)
Rutgers Holiday Classic    Dec 2, 2022
60H 8.99 4th (F)
4x400 4:06.44 7th (F)
200 Meters (Outdoor)
Top↑
DNS (-1.6)
Carol and John Covert Classic Apr 26-27, 2024
300 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
400 Meters (Outdoor)
Top↑
DNS
Carol and John Covert Classic Apr 26-27, 2024
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
400 Meters (Indoor)
Top↑
Dr. Sander Scorcher Jan 24-25, 2025
2025 Quaker Invitational Jan 18, 2025
Fastrack National Invite Feb 9, 2024
Scarlet Knight Open Feb 2- 3, 2024
Penn Select 10 Jan 13, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
600 Meters (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
60 Hurdles (Indoor)
Top↑
Dr. Sander Scorcher Jan 24-25, 2025
2025 Quaker Invitational Jan 18, 2025
2025 Penn Select Jan 11, 2025
Seahawk Shootout 2024 Dec 13, 2024
2024 Penn Opener Dec 7, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
Fastrack National Invite Feb 9, 2024
Scarlet Knight Open Feb 2- 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
Fastrack National Invitational Feb 10, 2023
Seahawk Shootout Dec 9, 2022
Rutgers Holiday Classic Dec 2, 2022
100 Hurdles (Outdoor)
Top↑
15.02 (1.3)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.92 (-1.5)
Kehoe Twilight Meet May 3, 2024
14.51 (0.1)
Virginia Challenge Apr 19-20, 2024
15.14 (-1.5)
Larry Ellis Invitational Apr 12-13, 2024
15.12 (0.9)
Larry Ellis Invitational Apr 12-13, 2024
15.03 (1.1)
Penn Invitational Apr 6, 2024
14.85 (2.1)
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
14.71 (3.1)
Rutgers Relays Apr 21-22, 2023
15.02 (1.0)
Larry Ellis Invitational 2023 Apr 14-15, 2023
14.91 (1.1)
George Mason Ebanks Invitational Apr 7- 8, 2023
14.85 (-1.0)
Big Five Meet Apr 1, 2023
14.80 (2.2)
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
400 Hurdles (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
George Mason Ebanks Invitational Apr 7- 8, 2023
400 Hurdles (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Kehoe Twilight Meet May 3, 2024
Larry Ellis Invitational Apr 12-13, 2024
Penn Invitational Apr 6, 2024
Rutgers Relays Apr 21-22, 2023
Big Five Meet Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
DQ
2025 Penn Select Jan 11, 2025
Villanova Invitational Jan 20, 2024
Scarlet Knight Open Feb 3- 4, 2023
Seahawk Shootout Dec 9, 2022
Rutgers Holiday Classic Dec 2, 2022

2025 Indoors

400 Meters
Dr. Sander Scorcher January 24-25, 2025
2025 Quaker Invitational January 18, 2025
60 Hurdles
Dr. Sander Scorcher January 24-25, 2025
2025 Quaker Invitational January 18, 2025
2025 Penn Select January 11, 2025
4 x 400 Relay
DQ
2025 Penn Select January 11, 2025

2024 Indoors

300 Meters
Seahawk Shootout 2024 December 13, 2024
400 Meters
Fastrack National Invite February 9, 2024
Scarlet Knight Open February 2- 3, 2024
Penn Select 10 January 13, 2024
600 Meters
2024 Penn Opener December 7, 2024
60 Hurdles
Seahawk Shootout 2024 December 13, 2024
2024 Penn Opener December 7, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
Fastrack National Invite February 9, 2024
Scarlet Knight Open February 2- 3, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Villanova Invitational January 20, 2024
4 x 400 Relay
Villanova Invitational January 20, 2024

2024 Outdoors

200 Meters
DNS (-1.6)
Carol and John Covert Classic April 26-27, 2024
400 Meters
DNS
Carol and John Covert Classic April 26-27, 2024
100 Hurdles
15.02 (1.3)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.92 (-1.5)
Kehoe Twilight Meet May 3, 2024
14.51 (0.1)
Virginia Challenge April 19-20, 2024
15.14 (-1.5)
Larry Ellis Invitational April 12-13, 2024
15.12 (0.9)
Larry Ellis Invitational April 12-13, 2024
15.03 (1.1)
Penn Invitational April 6, 2024
14.85 (2.1)
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
400 Hurdles
Virginia Challenge April 19-20, 2024
400 Hurdles
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Kehoe Twilight Meet May 3, 2024
Larry Ellis Invitational April 12-13, 2024
Penn Invitational April 6, 2024
4 x 400 Relay
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024

2023 Outdoors

400 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
100 Hurdles
14.71 (3.1)
Rutgers Relays April 21-22, 2023
15.02 (1.0)
Larry Ellis Invitational 2023 April 14-15, 2023
14.91 (1.1)
George Mason Ebanks Invitational April 7- 8, 2023
14.85 (-1.0)
Big Five Meet April 1, 2023
14.80 (2.2)
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
400 Hurdles
George Mason Ebanks Invitational April 7- 8, 2023
400 Hurdles
Rutgers Relays April 21-22, 2023
Big Five Meet April 1, 2023

2023 Indoors

400 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
60 Hurdles
CAA Indoor Track & Field Championships February 22-23, 2023
Fastrack National Invitational February 10, 2023
4 x 400 Relay
Scarlet Knight Open February 3- 4, 2023

2022 Indoors

60 Hurdles
Seahawk Shootout December 9, 2022
Rutgers Holiday Classic December 2, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022
Rutgers Holiday Classic December 2, 2022
300 Meters (Indoors)
2024  
(Dec 13, 2024)
400 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Feb 9, 2024)
2023  
600 Meters (Indoors)
2024  
(Dec 7, 2024)
60 Hurdles (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Dec 13, 2024)
2023  
2022  
(Dec 9, 2022)
400 Meters (Outdoors)
2023  
100 Hurdles (Outdoors)
2024  
14.51 (0.1)
(Apr 19-20, 2024)
2023  
14.85 (-1.0)
(Apr 1, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 7- 8, 2023)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 1, 2023)