College Bests

800 1500
MILE 3000
5000  

NCAA East First Round    May 22-25, 2024
1500 3:45.54 4th (P)
1500 3:41.29 5th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 3:43.52 3rd (P)
1500 3:40.87 2nd (F)
5000 13:47.57 8th (F)
Penn Relays    Apr 25-27, 2024
4xMile 15:52.30 (+0.0)
DMR 9:36.61 (+0.0)
Virginia Challenge    Apr 19-20, 2024
800 1:47.46 2nd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:37.66 8th (F)
Raleigh Relays    Mar 28-30, 2024
5000 13:31.51 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
Mile 3:57.29 7th (P)
Mile 4:12.44 10th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:05.48 3rd (P)
Mile 3:56.15 2nd (F)
3000 7:54.59 3rd (F)
Arkansas Qualifier    Feb 16, 2024
DMR 9:18.95 2nd (F)
Eagle Elite    Feb 9-10, 2024
Mile 3:54.73 2nd (F)
Penn State National Open    Jan 26-27, 2024
3000 7:47.49 1st (F)
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 3:43.40 8th (F)
1500 3:41.16 3rd (P)
5000 DNF
Penn Relays    Apr 27-29, 2023
4xMile 16:14.48
DMR 9:35.60
Virginia Challenge    Apr 20-22, 2023
1500 3:39.53 2nd (F)
Virginia Grand Prix    Apr 15, 2023
800 1:47.74 1st (F)
4x400 3:21.10 6th (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:40.08 2nd (F)
5000 DNF
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:05.03 10th (F)
Mile 4:06.04 8th (P)
Arkansas Qualifier    Feb 17, 2023
DMR 9:23.71 4th (F)
Penn State National Open    Jan 27-28, 2023
800 1:50.01 7th (F)
DMR 9:27.80 1st (F)
Virginia Tech Invitational    Jan 13-14, 2023
DMR 9:42.20 3rd (F)
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
Virginia Grand Prix Apr 15, 2023
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge Apr 20-22, 2023
Raleigh Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
Eagle Elite Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Penn State National Open Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
DNF
ACC Outdoor Track & Field Championships May 11-13, 2023
DNF
Raleigh Relays Mar 23-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Virginia Grand Prix Apr 15, 2023
4 x 1 Mile Relay (Outdoor)
Top↑
15:52.30 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
9:36.61 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Arkansas Qualifier Feb 16, 2024
Arkansas Qualifier Feb 17, 2023
Penn State National Open Jan 27-28, 2023
Virginia Tech Invitational Jan 13-14, 2023

2024 Outdoors

800 Meters
Virginia Challenge April 19-20, 2024
1500 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
2024 Bryan Clay Invitational April 11-13, 2024
5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024
4 x 1 Mile Relay
15:52.30 (+0.0)
Penn Relays April 25-27, 2024
Distance Medley Relay
9:36.61 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 Outdoors

800 Meters
Virginia Grand Prix April 15, 2023
1500 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge April 20-22, 2023
Raleigh Relays March 23-25, 2023
5000 Meters
DNF
ACC Outdoor Track & Field Championships May 11-13, 2023
DNF
Raleigh Relays March 23-25, 2023
4 x 400 Relay
Virginia Grand Prix April 15, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
Penn State National Open January 27-28, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
Arkansas Qualifier February 17, 2023
Penn State National Open January 27-28, 2023
Virginia Tech Invitational January 13-14, 2023
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 20-22, 2023)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
800 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)