NICOLE AVERY (JR-3)

WESTERN WASHINGTON

College Bests

60 100
12.89 (0.9)
200
26.27 (0.4)
800
60H 100H
15.33 (1.3)
HJ
  4' 11.5"
LJ
5.45m (+0.0)
  17' 10.75"
SP
  32' 4.25"
JT
  120' 2"
PENT HEP
Brutus Hamilton Multi 2025    Apr 3- 4, 2025
Hep 4137 9th
100H 15.96 (0.6) 16th
HJ 1.43m 4' 8.25" 16th
SP 8.80m 28' 10.5" 14th
200 26.41 (1.4) 8th
LJ 5.36m 17' 7" 6th
JT 30.46m 99' 11" 6th
800 2:45.12 10th
UBC Open    Mar 29-30, 2025
Hep NP
800 DNS
JT DNS
LJ DNS
200 26.27 (0.4) 1st
SP 8.99m 29' 6" 3rd
HJ 1.39m 4' 6.75" 6th
100H 16.45 (-1.1) 1st
Central Washington Wildcat Opener    Mar 7- 8, 2025
Hep 4002 2nd
800 2:50.39 4th
SP 8.54m 28' 0.25" 5th
LJ 5.45m (+0.0) 17' 10.75" 1st
JT 33.05m 108' 5" 2nd
HJ 1.40m 4' 7" 8th
200 27.02 (1.1) 1st
100H 16.41 (-1.1) 2nd
2025 GNAC Indoor TF Champs    Feb 17-18, 2025
LJ 5.37m 17' 7.5" 7th (F)
Pent 2946 6th
60H 9.56 5th
800 2:48.82 7th
HJ 1.43m 4' 8.25" 8th
LJ 5.36m 17' 7" 3rd
SP 9.09m 29' 10" 7th
2025 UW Invite    Jan 31-Feb 1, 2025
Pent 2972 11th
60H 9.66 13th
HJ 1.49m 4' 10.5" 12th
SP 8.83m 28' 11.75" 14th
LJ 5.29m 17' 4.25" 7th
800 2:47.30 12th
Lauren McCluskey Memorial    Jan 24-25, 2025
Pent 2860 7th
60H 9.79 8th
HJ 1.44m 4' 8.75" 9th
SP 9.86m 32' 4.25" 5th
LJ 5.23m 17' 2" 4th
800 2:55.33 9th
2025 UW Preview/Mile City    Jan 17-18, 2025
60 8.17 39th (P)
60H 9.71 23rd (P)
2024 Spokane Indoor Invitational    Dec 14, 2024
200 27.68 27th (F)
60H 9.71 17th (P)
LJ 4.93m 16' 2.25" 18th (F)
GNAC Outdoor Track & Field Championships    May 10-11, 2024
HJ 1.47m 4' 9.75" 13th (F)
LJ 5.30m (0.2) 17' 4.75" 7th (F)
JT 31.61m 103' 8" 13th (F)
GNAC Combined Events Championship 2024    Apr 29-30, 2024
Hep 3919 7th
100H 16.83 (-0.6) 9th
HJ 1.45m 4' 9" 9th
SP 8.69m 28' 6.25" 6th
200 26.78 (0.5) 5th
LJ 5.14m (1.3) 16' 10.5" 5th
JT 30.72m 100' 9" 4th
800 2:48.92 9th
Ralph Vernacchia 2024    Apr 27, 2024
SP 8.54m 28' 0.25" 19th (F)
JT 27.42m 89' 11" 13th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
100H 17.56 (-3.8) 14th (F)
4x400 DNF
HJ 1.48m 4' 10.25" 5th (F)
The Doris Heritage Invitational    Apr 5, 2024
200 27.97 (-2.6) 12th (F)
HJ 1.37m 4' 6" 9th (F)
JT 26.49m 86' 11" 5th (F)
UBC Open    Mar 23-24, 2024
Hep 3455 7th
100H 18.00 (0.7) 10th
HJ 1.38m 4' 6.25" 7th
SP 8.98m 29' 5.5" 3rd
200 27.98 (0.6) 6th
LJ 4.76m (+0.0) 15' 7.5" 4th
JT 26.05m 85' 5" 4th
800 2:48.08 6th
PLU Invite    Mar 8- 9, 2024
100 13.44 (-1.6) 9th (F)
200 27.87 (+0.0) 10th (F)
LJ 4.89m (+0.0) 16' 0.5" 2nd (F)
SP 8.38m 27' 6" 15th (F)
JT 27.84m 91' 4" 4th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
100 13.26 (-0.1) 7th (F)
200 27.73 (0.2) 11th (F)
4x400 4:29.56 7th (F)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
100H 16.86 (1.9) 16th (P)
HJ 1.46m 4' 9.5" 11th (F)
LJ 4.91m (0.7) 16' 1.5" 18th (F)
JT 35.81m 117' 6" 9th (F)
Hep 4125 8th
100H 15.41 (-0.3) 7th
HJ 1.34m 4' 4.75" 12th
SP 9.46m 31' 0.5" 5th
200 26.41 (-0.7) 5th
LJ 4.80m (+0.0) 15' 9" 9th
JT 36.62m 120' 2" 2nd
800 2:44.41 9th
2023 GNAC Combined Event    May 1, 2023
Hep 4125 8th
100H 15.41 (-0.3) 7th
HJ 1.34m 4' 4.75" 12th
SP 9.46m 31' 0.5" 5th
200 26.41 (-0.7) 5th
LJ 4.80m (+0.0) 15' 9" 9th
JT 36.62m 120' 2" 2nd
800 2:44.41 9th
Ralph Vernacchia 2023    Apr 29, 2023
100H 15.33 (1.3) 6th (F)
LJ 5.21m (3.0) 17' 1.25" 7th (F)
SP 7.99m 26' 2.75" 15th (F)
CWU Wildcat Open    Apr 22, 2023
100H 16.61 (1.3) 12th (F)
HJ 1.45m 4' 9" 2nd (F)
SP 9.35m 30' 8.25" 17th (F)
JT 30.26m 99' 3" 6th (F)
Emilie Mondor Invitational    Apr 8, 2023
100H 15.79 2nd (F)
HJ 1.40m 4' 7" 4th (F)
JT 27.12m 89' 0" 4th (F)
UBC Open    Mar 25-26, 2023
Hep 3876 1st
100H 16.19 (+0.0) 2nd
HJ 1.32m 4' 4" 4th
SP 8.43m 27' 8" 2nd
200 26.91 (1.4) 1st
LJ 5.10m (1.1) 16' 8.75" 1st
JT 32.49m 106' 7" 1st
800 2:46.69 3rd
Doris Heritage Track Festival    Mar 18, 2023
100 12.89 (0.9) 4th (F)
200 26.82 (-0.4) 8th (F)
100H 16.96 (0.7) 10th (F)
SP 9.20m 30' 2.25" 9th (F)
2023 PLU Open    Mar 10-11, 2023
200 27.66 (2.0) 8th (F)
100H 16.58 (0.7) 4th (F)
JT 28.88m 94' 9" 5th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
60H 9.94 18th (P)
HJ 1.51m 4' 11.5" 6th (F)
LJ 4.87m 15' 11.75" 17th (F)
Pent 2841 10th
60H 9.66 7th
HJ 1.40m 4' 7" 7th
SP 8.59m 28' 2.25" 6th
LJ 5.07m 16' 7.75" 4th
800 2:43.25 7th
2023 UW Invite    Jan 27-28, 2023
60H 9.35 19th (P)
2023 UW Preview    Jan 14, 2023
60H 9.55 15th (P)
4x400 4:11.82 14th (F)
HJ 1.40m 4' 7" 22nd (F)
LJ 5.07m 16' 7.75" 11th (F)
2022 Spokane Invitational    Dec 10, 2022
200 28.09 42nd (F)
60H 9.63 18th (P)
HJ 1.46m 4' 9.5" 24th (F)
SP 7.55m 24' 9.25" 41st (F)
60 Meters (Indoor)
Top↑
2025 UW Preview/Mile City Jan 17-18, 2025
100 Meters (Outdoor)
Top↑
13.44 (-1.6)
PLU Invite Mar 8- 9, 2024
13.26 (-0.1)
Ed Boitano Invitational 2024 Mar 1- 2, 2024
12.89 (0.9)
Doris Heritage Track Festival Mar 18, 2023
200 Meters (Outdoor)
Top↑
26.41 (1.4)
Brutus Hamilton Multi 2025 Apr 3- 4, 2025
26.27 (0.4)
UBC Open Mar 29-30, 2025
27.02 (1.1)
Central Washington Wildcat Opener Mar 7- 8, 2025
26.78 (0.5)
GNAC Combined Events Championship 2024 Apr 29-30, 2024
27.97 (-2.6)
The Doris Heritage Invitational Apr 5, 2024
27.98 (0.6)
UBC Open Mar 23-24, 2024
27.87 (+0.0)
PLU Invite Mar 8- 9, 2024
27.73 (0.2)
Ed Boitano Invitational 2024 Mar 1- 2, 2024
26.41 (-0.7)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
26.41 (-0.7)
2023 GNAC Combined Event May 1, 2023
26.91 (1.4)
UBC Open Mar 25-26, 2023
26.82 (-0.4)
Doris Heritage Track Festival Mar 18, 2023
27.66 (2.0)
2023 PLU Open Mar 10-11, 2023
200 Meters (Indoor)
Top↑
2024 Spokane Indoor Invitational Dec 14, 2024
2022 Spokane Invitational Dec 10, 2022
800 Meters (Outdoor)
Top↑
Brutus Hamilton Multi 2025 Apr 3- 4, 2025
DNS
UBC Open Mar 29-30, 2025
Central Washington Wildcat Opener Mar 7- 8, 2025
GNAC Combined Events Championship 2024 Apr 29-30, 2024
UBC Open Mar 23-24, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
UBC Open Mar 25-26, 2023
800 Meters (Indoor)
Top↑
2025 GNAC Indoor TF Champs Feb 17-18, 2025
2025 UW Invite Jan 31-Feb 1, 2025
Lauren McCluskey Memorial Jan 24-25, 2025
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
60 Hurdles (Indoor)
Top↑
2025 UW Invite Jan 31-Feb 1, 2025
Lauren McCluskey Memorial Jan 24-25, 2025
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
60 Hurdles (Indoor)
Top↑
2025 GNAC Indoor TF Champs Feb 17-18, 2025
2025 UW Preview/Mile City Jan 17-18, 2025
2024 Spokane Indoor Invitational Dec 14, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 Spokane Invitational Dec 10, 2022
100 Hurdles (Outdoor)
Top↑
15.96 (0.6)
Brutus Hamilton Multi 2025 Apr 3- 4, 2025
16.83 (-0.6)
GNAC Combined Events Championship 2024 Apr 29-30, 2024
15.41 (-0.3)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
15.41 (-0.3)
2023 GNAC Combined Event May 1, 2023
100 Hurdles (Outdoor)
Top↑
16.45 (-1.1)
UBC Open Mar 29-30, 2025
16.41 (-1.1)
Central Washington Wildcat Opener Mar 7- 8, 2025
17.56 (-3.8)
2024 CWU Wildcat Invitational Apr 20, 2024
18.00 (0.7)
UBC Open Mar 23-24, 2024
16.86 (1.9)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
15.33 (1.3)
Ralph Vernacchia 2023 Apr 29, 2023
16.61 (1.3)
CWU Wildcat Open Apr 22, 2023
Emilie Mondor Invitational Apr 8, 2023
16.19 (+0.0)
UBC Open Mar 25-26, 2023
16.96 (0.7)
Doris Heritage Track Festival Mar 18, 2023
16.58 (0.7)
2023 PLU Open Mar 10-11, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
2024 CWU Wildcat Invitational Apr 20, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
4 x 400 Relay (Indoor)
Top↑
2023 UW Preview Jan 14, 2023
High Jump (Outdoor)
Top↑
4' 8.25"
Brutus Hamilton Multi 2025 Apr 3- 4, 2025
4' 6.75"
UBC Open Mar 29-30, 2025
4' 7"
Central Washington Wildcat Opener Mar 7- 8, 2025
4' 9.75"
GNAC Outdoor Track & Field Championships May 10-11, 2024
4' 9"
GNAC Combined Events Championship 2024 Apr 29-30, 2024
4' 10.25"
2024 CWU Wildcat Invitational Apr 20, 2024
4' 6"
The Doris Heritage Invitational Apr 5, 2024
4' 6.25"
UBC Open Mar 23-24, 2024
4' 9.5"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4' 4.75"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4' 4.75"
2023 GNAC Combined Event May 1, 2023
4' 9"
CWU Wildcat Open Apr 22, 2023
4' 7"
Emilie Mondor Invitational Apr 8, 2023
4' 4"
UBC Open Mar 25-26, 2023
High Jump (Indoor)
Top↑
4' 8.25"
2025 GNAC Indoor TF Champs Feb 17-18, 2025
4' 10.5"
2025 UW Invite Jan 31-Feb 1, 2025
4' 8.75"
Lauren McCluskey Memorial Jan 24-25, 2025
4' 7"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
4' 11.5"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
4' 7"
2023 UW Preview Jan 14, 2023
4' 9.5"
2022 Spokane Invitational Dec 10, 2022
Long Jump (Outdoor)
Top↑
17' 7"
Brutus Hamilton Multi 2025 Apr 3- 4, 2025
DNS
UBC Open Mar 29-30, 2025
5.45m (+0.0)
17' 10.75"
Central Washington Wildcat Opener Mar 7- 8, 2025
5.30m (0.2)
17' 4.75"
GNAC Outdoor Track & Field Championships May 10-11, 2024
5.14m (1.3)
16' 10.5"
GNAC Combined Events Championship 2024 Apr 29-30, 2024
4.76m (+0.0)
15' 7.5"
UBC Open Mar 23-24, 2024
4.89m (+0.0)
16' 0.5"
PLU Invite Mar 8- 9, 2024
4.91m (0.7)
16' 1.5"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4.80m (+0.0)
15' 9"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4.80m (+0.0)
15' 9"
2023 GNAC Combined Event May 1, 2023
5.21m (3.0)
17' 1.25"
Ralph Vernacchia 2023 Apr 29, 2023
5.10m (1.1)
16' 8.75"
UBC Open Mar 25-26, 2023
Long Jump (Indoor)
Top↑
17' 7"
2025 GNAC Indoor TF Champs Feb 17-18, 2025
17' 7.5"
2025 GNAC Indoor TF Champs Feb 17-18, 2025
17' 4.25"
2025 UW Invite Jan 31-Feb 1, 2025
17' 2"
Lauren McCluskey Memorial Jan 24-25, 2025
16' 2.25"
2024 Spokane Indoor Invitational Dec 14, 2024
16' 7.75"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
15' 11.75"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
16' 7.75"
2023 UW Preview Jan 14, 2023
Shot Put (Outdoor)
Top↑
28' 10.5"
Brutus Hamilton Multi 2025 Apr 3- 4, 2025
29' 6"
UBC Open Mar 29-30, 2025
28' 0.25"
Central Washington Wildcat Opener Mar 7- 8, 2025
28' 6.25"
GNAC Combined Events Championship 2024 Apr 29-30, 2024
28' 0.25"
Ralph Vernacchia 2024 Apr 27, 2024
29' 5.5"
UBC Open Mar 23-24, 2024
27' 6"
PLU Invite Mar 8- 9, 2024
31' 0.5"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
31' 0.5"
2023 GNAC Combined Event May 1, 2023
26' 2.75"
Ralph Vernacchia 2023 Apr 29, 2023
30' 8.25"
CWU Wildcat Open Apr 22, 2023
27' 8"
UBC Open Mar 25-26, 2023
30' 2.25"
Doris Heritage Track Festival Mar 18, 2023
Shot Put (Indoor)
Top↑
29' 10"
2025 GNAC Indoor TF Champs Feb 17-18, 2025
28' 11.75"
2025 UW Invite Jan 31-Feb 1, 2025
32' 4.25"
Lauren McCluskey Memorial Jan 24-25, 2025
28' 2.25"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
24' 9.25"
2022 Spokane Invitational Dec 10, 2022
Javelin (Outdoor)
Top↑
99' 11"
Brutus Hamilton Multi 2025 Apr 3- 4, 2025
DNS
UBC Open Mar 29-30, 2025
108' 5"
Central Washington Wildcat Opener Mar 7- 8, 2025
103' 8"
GNAC Outdoor Track & Field Championships May 10-11, 2024
100' 9"
GNAC Combined Events Championship 2024 Apr 29-30, 2024
89' 11"
Ralph Vernacchia 2024 Apr 27, 2024
86' 11"
The Doris Heritage Invitational Apr 5, 2024
85' 5"
UBC Open Mar 23-24, 2024
91' 4"
PLU Invite Mar 8- 9, 2024
117' 6"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
120' 2"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
120' 2"
2023 GNAC Combined Event May 1, 2023
99' 3"
CWU Wildcat Open Apr 22, 2023
89' 0"
Emilie Mondor Invitational Apr 8, 2023
106' 7"
UBC Open Mar 25-26, 2023
94' 9"
2023 PLU Open Mar 10-11, 2023
Pentathlon (Indoor)
Top↑
2025 GNAC Indoor TF Champs Feb 17-18, 2025
2025 UW Invite Jan 31-Feb 1, 2025
Lauren McCluskey Memorial Jan 24-25, 2025
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Heptathlon (Outdoor)
Top↑
Brutus Hamilton Multi 2025 Apr 3- 4, 2025
NP
UBC Open Mar 29-30, 2025
Central Washington Wildcat Opener Mar 7- 8, 2025
GNAC Combined Events Championship 2024 Apr 29-30, 2024
UBC Open Mar 23-24, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
UBC Open Mar 25-26, 2023

2025 Outdoors

200 Meters
26.41 (1.4)
Brutus Hamilton Multi 2025 April 3- 4, 2025
26.27 (0.4)
UBC Open March 29-30, 2025
27.02 (1.1)
Central Washington Wildcat Opener March 7- 8, 2025
800 Meters
Brutus Hamilton Multi 2025 April 3- 4, 2025
DNS
UBC Open March 29-30, 2025
Central Washington Wildcat Opener March 7- 8, 2025
100 Hurdles
15.96 (0.6)
Brutus Hamilton Multi 2025 April 3- 4, 2025
100 Hurdles
16.45 (-1.1)
UBC Open March 29-30, 2025
16.41 (-1.1)
Central Washington Wildcat Opener March 7- 8, 2025
High Jump
Brutus Hamilton Multi 2025 April 3- 4, 2025
UBC Open March 29-30, 2025
Central Washington Wildcat Opener March 7- 8, 2025
Long Jump
Brutus Hamilton Multi 2025 April 3- 4, 2025
DNS
UBC Open March 29-30, 2025
5.45m (+0.0)
Central Washington Wildcat Opener March 7- 8, 2025
Shot Put
Brutus Hamilton Multi 2025 April 3- 4, 2025
UBC Open March 29-30, 2025
Central Washington Wildcat Opener March 7- 8, 2025
Javelin
Brutus Hamilton Multi 2025 April 3- 4, 2025
DNS
UBC Open March 29-30, 2025
Central Washington Wildcat Opener March 7- 8, 2025
Heptathlon
Brutus Hamilton Multi 2025 April 3- 4, 2025
NP
UBC Open March 29-30, 2025
Central Washington Wildcat Opener March 7- 8, 2025

2025 Indoors

60 Meters
2025 UW Preview/Mile City January 17-18, 2025
800 Meters
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Invite January 31-February 1, 2025
Lauren McCluskey Memorial January 24-25, 2025
60 Hurdles
2025 UW Invite January 31-February 1, 2025
Lauren McCluskey Memorial January 24-25, 2025
60 Hurdles
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Preview/Mile City January 17-18, 2025
High Jump
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Invite January 31-February 1, 2025
Lauren McCluskey Memorial January 24-25, 2025
Long Jump
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Invite January 31-February 1, 2025
Lauren McCluskey Memorial January 24-25, 2025
Shot Put
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Invite January 31-February 1, 2025
Lauren McCluskey Memorial January 24-25, 2025
Pentathlon
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Invite January 31-February 1, 2025
Lauren McCluskey Memorial January 24-25, 2025

2024 Indoors

200 Meters
2024 Spokane Indoor Invitational December 14, 2024
60 Hurdles
2024 Spokane Indoor Invitational December 14, 2024
Long Jump
2024 Spokane Indoor Invitational December 14, 2024

2024 Outdoors

100 Meters
13.44 (-1.6)
PLU Invite March 8- 9, 2024
13.26 (-0.1)
Ed Boitano Invitational 2024 March 1- 2, 2024
200 Meters
26.78 (0.5)
GNAC Combined Events Championship 2024 April 29-30, 2024
27.97 (-2.6)
The Doris Heritage Invitational April 5, 2024
27.98 (0.6)
UBC Open March 23-24, 2024
27.87 (+0.0)
PLU Invite March 8- 9, 2024
27.73 (0.2)
Ed Boitano Invitational 2024 March 1- 2, 2024
800 Meters
GNAC Combined Events Championship 2024 April 29-30, 2024
UBC Open March 23-24, 2024
100 Hurdles
16.83 (-0.6)
GNAC Combined Events Championship 2024 April 29-30, 2024
100 Hurdles
17.56 (-3.8)
2024 CWU Wildcat Invitational April 20, 2024
18.00 (0.7)
UBC Open March 23-24, 2024
4 x 400 Relay
DNF
2024 CWU Wildcat Invitational April 20, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
High Jump
GNAC Outdoor Track & Field Championships May 10-11, 2024
GNAC Combined Events Championship 2024 April 29-30, 2024
2024 CWU Wildcat Invitational April 20, 2024
The Doris Heritage Invitational April 5, 2024
UBC Open March 23-24, 2024
Long Jump
5.30m (0.2)
GNAC Outdoor Track & Field Championships May 10-11, 2024
5.14m (1.3)
GNAC Combined Events Championship 2024 April 29-30, 2024
4.76m (+0.0)
UBC Open March 23-24, 2024
4.89m (+0.0)
PLU Invite March 8- 9, 2024
Shot Put
GNAC Combined Events Championship 2024 April 29-30, 2024
Ralph Vernacchia 2024 April 27, 2024
UBC Open March 23-24, 2024
PLU Invite March 8- 9, 2024
Javelin
GNAC Outdoor Track & Field Championships May 10-11, 2024
GNAC Combined Events Championship 2024 April 29-30, 2024
Ralph Vernacchia 2024 April 27, 2024
The Doris Heritage Invitational April 5, 2024
UBC Open March 23-24, 2024
PLU Invite March 8- 9, 2024
Heptathlon
GNAC Combined Events Championship 2024 April 29-30, 2024
UBC Open March 23-24, 2024

2023 Outdoors

100 Meters
12.89 (0.9)
Doris Heritage Track Festival March 18, 2023
200 Meters
26.41 (-0.7)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
26.41 (-0.7)
2023 GNAC Combined Event May 1, 2023
26.91 (1.4)
UBC Open March 25-26, 2023
26.82 (-0.4)
Doris Heritage Track Festival March 18, 2023
27.66 (2.0)
2023 PLU Open March 10-11, 2023
800 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
UBC Open March 25-26, 2023
100 Hurdles
15.41 (-0.3)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
15.41 (-0.3)
2023 GNAC Combined Event May 1, 2023
100 Hurdles
16.86 (1.9)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
15.33 (1.3)
Ralph Vernacchia 2023 April 29, 2023
16.61 (1.3)
CWU Wildcat Open April 22, 2023
Emilie Mondor Invitational April 8, 2023
16.19 (+0.0)
UBC Open March 25-26, 2023
16.96 (0.7)
Doris Heritage Track Festival March 18, 2023
16.58 (0.7)
2023 PLU Open March 10-11, 2023
High Jump
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
CWU Wildcat Open April 22, 2023
Emilie Mondor Invitational April 8, 2023
UBC Open March 25-26, 2023
Long Jump
4.91m (0.7)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4.80m (+0.0)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4.80m (+0.0)
2023 GNAC Combined Event May 1, 2023
5.21m (3.0)
Ralph Vernacchia 2023 April 29, 2023
5.10m (1.1)
UBC Open March 25-26, 2023
Shot Put
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
Ralph Vernacchia 2023 April 29, 2023
CWU Wildcat Open April 22, 2023
UBC Open March 25-26, 2023
Doris Heritage Track Festival March 18, 2023
Javelin
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
CWU Wildcat Open April 22, 2023
Emilie Mondor Invitational April 8, 2023
UBC Open March 25-26, 2023
2023 PLU Open March 10-11, 2023
Heptathlon
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Combined Event May 1, 2023
UBC Open March 25-26, 2023

2023 Indoors

800 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
60 Hurdles
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
60 Hurdles
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023
4 x 400 Relay
2023 UW Preview January 14, 2023
High Jump
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Preview January 14, 2023
Long Jump
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Preview January 14, 2023
Shot Put
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Pentathlon
2023 GNAC Indoor Track and Field Championship February 20-21, 2023

2022 Indoors

200 Meters
2022 Spokane Invitational December 10, 2022
60 Hurdles
2022 Spokane Invitational December 10, 2022
High Jump
2022 Spokane Invitational December 10, 2022
Shot Put
2022 Spokane Invitational December 10, 2022
100 Meters (Outdoors)
2024  
13.26 (-0.1)
(Mar 1- 2, 2024)
2023  
12.89 (0.9)
(Mar 18, 2023)
200 Meters (Outdoors)
2025  
26.27 (0.4)
(Mar 29-30, 2025)
2024  
26.78 (0.5)
2023  
26.41 (-0.7)
800 Meters (Outdoors)
2025  
(Apr 3- 4, 2025)
2024  
(Mar 23-24, 2024)
2023  
100 Hurdles (Outdoors)
2025  
15.96 (0.6)
(Apr 3- 4, 2025)
2024  
16.83 (-0.6)
2023  
15.41 (-0.3)
100 Hurdles (Outdoors)
2025  
16.41 (-1.1)
(Mar 7- 8, 2025)
2024  
17.56 (-3.8)
(Apr 20, 2024)
2023  
15.33 (1.3)
(Apr 29, 2023)
High Jump (Outdoors)
2025  
(Apr 3- 4, 2025)
2024  
(Apr 20, 2024)
2023  
Long Jump (Outdoors)
2025  
5.45m (+0.0)
(Mar 7- 8, 2025)
2024  
5.30m (0.2)
2023  
5.21m (3.0)
(Apr 29, 2023)
Shot Put (Outdoors)
2025  
(Mar 29-30, 2025)
2024  
(Mar 23-24, 2024)
2023  
(May 1, 2023)
Javelin (Outdoors)
2025  
(Mar 7- 8, 2025)
2024  
2023  
(May 1, 2023)
Heptathlon (Outdoors)
2025  
(Apr 3- 4, 2025)
2024  
2023  
(May 1, 2023)
60 Meters (Indoors)
2025  
(Jan 17-18, 2025)
200 Meters (Indoors)
2024  
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2023  
60 Hurdles (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2023  
60 Hurdles (Indoors)
2025  
(Feb 17-18, 2025)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Dec 10, 2022)
High Jump (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2023  
2022  
(Dec 10, 2022)
Long Jump (Indoors)
2025  
(Feb 17-18, 2025)
2024  
2023  
(Jan 14, 2023)
Shot Put (Indoors)
2025  
(Jan 24-25, 2025)
2023  
2022  
(Dec 10, 2022)
Pentathlon (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2023