College Bests

55 100
11.74 (-0.2)
200
23.64 (1.4)
55H
60H 110H
15.37 (-0.4)
400H TJ
  39' 1.75"
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
110H 16.17 (-1.0) 21st (P)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
110H 15.49 (-1.0) 4th (F)
110H 15.78 (-0.6) 5th (P)
400H 56.65 4th (F)
400H 57.42 6th (P)
19th Annual Paul Kaiser Classic    Apr 27, 2024
110H 16.01 (-0.8) 10th (P)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
200 23.75 (1.1) 25th (F)
110H 16.41 (2.1) 10th (P)
York College Twilight Meet    Mar 27, 2024
400H 57.57 4th (F)
4x400 3:29.54 4th (F)
LVC Mini Outdoor Meet    Mar 23, 2024
200 23.84 (0.3) 4th (F)
SMR 3:47.09 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
60H 8.52 14th (P)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
60H 8.43 3rd (F)
60H 8.42 2nd (P)
SU Tune Up    Feb 17, 2024
60H 8.71 3rd (F)
60H 8.92 3rd (P)
NYU DIII Invitational    Feb 2, 2024
60H 8.66 6th (F)
60H 8.69 8th (P)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
60H 8.83 6th (F)
60H 8.96 5th (P)
4x200 1:36.96 3rd (F)
River Hawk Invite    Jan 20, 2024
200 24.67 9th (F)
60H 8.75 5th (F)
60H 8.74 4th (P)
LVC College Indoor    Jan 12, 2024
55 6.89 7th (P)
55H 8.06 2nd (F)
55H 8.15 2nd (P)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
110H 15.37 (-0.4) 13th (P)
400H 56.65 23rd (F)
4x100 43.12 12th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
110H 15.54 (1.1) 5th (F)
110H 15.67 (0.5) 5th (P)
400H 56.75 5th (F)
400H 57.27 6th (P)
4x100 42.96 2nd (F)
4x100 43.43 4th (P)
Paul Kaiser Classic    Apr 29, 2023
110H 15.79 (0.8) 16th (P)
4x100 43.63 6th (F)
2023 Widener Invite    Apr 21-22, 2023
100 11.74 (-0.2) 42nd (F)
110H 15.82 (+0.0) 7th (F)
4x100 43.48 3rd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
200 23.64 (1.4) 32nd (F)
110H 16.38 (+0.0) 7th (F)
110H 16.12 (1.6) 7th (P)
4x100 44.83 10th (F)
York College Twilight Meet    Apr 5, 2023
110H 16.80 (-2.9) 8th (F)
400H 58.08 6th (F)
4x100 43.23 1st (F)
Outdoor LVC Mini Meet    Mar 25, 2023
200 24.21 (-0.4) 3rd (F)
SMR 3:38.60 1st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
60H 8.82 31st (P)
4x200 1:31.32 8th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
60H 8.57 3rd (F)
60H 8.59 4th (P)
SU Tune Up    Feb 18, 2023
60H 8.95 6th (F)
60H 8.96 4th (P)
4x200 1:34.60 2nd (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
200 25.11 20th (F)
60H 8.79 5th (F)
60H 8.90 6th (P)
2023 Moravian Indoor Meet    Jan 21, 2023
60H 8.87 5th (F)
60H 8.74 3rd (P)
TJ 11.71m 38' 5" 7th (F)
LVC College Indoor    Jan 13, 2023
55 6.94 7th (P)
55H 7.96 2nd (F)
55H 8.04 2nd (P)
TJ 11.66m 38' 3.25" 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
60H 8.69 3rd (F)
TJ 11.93m 39' 1.75" 10th (F)
55 Meters (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 13, 2023
100 Meters (Outdoor)
Top↑
11.74 (-0.2)
2023 Widener Invite Apr 21-22, 2023
200 Meters (Outdoor)
Top↑
23.75 (1.1)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
23.84 (0.3)
LVC Mini Outdoor Meet Mar 23, 2024
23.64 (1.4)
2023 Messiah Multi/Invitational Apr 13-15, 2023
24.21 (-0.4)
Outdoor LVC Mini Meet Mar 25, 2023
200 Meters (Indoor)
Top↑
River Hawk Invite Jan 20, 2024
Mini-Dip Invitational @ F&M Jan 27, 2023
55 Hurdles (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 13, 2023
LVC College Indoor Jan 13, 2023
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
SU Tune Up Feb 17, 2024
SU Tune Up Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
NYU DIII Invitational Feb 2, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
River Hawk Invite Jan 20, 2024
River Hawk Invite Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
SU Tune Up Feb 18, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
110 Hurdles (Outdoor)
Top↑
16.17 (-1.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
15.49 (-1.0)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
15.78 (-0.6)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
16.01 (-0.8)
19th Annual Paul Kaiser Classic Apr 27, 2024
16.41 (2.1)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
15.37 (-0.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
15.54 (1.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
15.67 (0.5)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
15.79 (0.8)
Paul Kaiser Classic Apr 29, 2023
15.82 (+0.0)
2023 Widener Invite Apr 21-22, 2023
16.38 (+0.0)
2023 Messiah Multi/Invitational Apr 13-15, 2023
16.12 (1.6)
2023 Messiah Multi/Invitational Apr 13-15, 2023
16.80 (-2.9)
York College Twilight Meet Apr 5, 2023
400 Hurdles (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
York College Twilight Meet Mar 27, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
York College Twilight Meet Apr 5, 2023
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic Apr 29, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
York College Twilight Meet Apr 5, 2023
4 x 200 Relay (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SU Tune Up Feb 18, 2023
4 x 400 Relay (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
Sprint Medley Relay (Outdoor)
Top↑
LVC Mini Outdoor Meet Mar 23, 2024
Outdoor LVC Mini Meet Mar 25, 2023
Triple Jump (Indoor)
Top↑
38' 5"
2023 Moravian Indoor Meet Jan 21, 2023
38' 3.25"
LVC College Indoor Jan 13, 2023
39' 1.75"
Diplomat Open @ Franklin & Marshall Dec 9, 2022

2024 Outdoors

200 Meters
23.75 (1.1)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
23.84 (0.3)
LVC Mini Outdoor Meet March 23, 2024
110 Hurdles
16.17 (-1.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
15.49 (-1.0)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
15.78 (-0.6)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
16.01 (-0.8)
19th Annual Paul Kaiser Classic April 27, 2024
16.41 (2.1)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
400 Hurdles
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
York College Twilight Meet March 27, 2024
4 x 400 Relay
York College Twilight Meet March 27, 2024
Sprint Medley Relay
LVC Mini Outdoor Meet March 23, 2024

2024 Indoors

55 Meters
LVC College Indoor January 12, 2024
200 Meters
River Hawk Invite January 20, 2024
55 Hurdles
LVC College Indoor January 12, 2024
LVC College Indoor January 12, 2024
60 Hurdles
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
SU Tune Up February 17, 2024
NYU DIII Invitational February 2, 2024
NYU DIII Invitational February 2, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
River Hawk Invite January 20, 2024
River Hawk Invite January 20, 2024
4 x 200 Relay
Mini-Dip Invite @ Franklin & Marshall January 27, 2024

2023 Outdoors

100 Meters
11.74 (-0.2)
2023 Widener Invite April 21-22, 2023
200 Meters
23.64 (1.4)
2023 Messiah Multi/Invitational April 13-15, 2023
24.21 (-0.4)
Outdoor LVC Mini Meet March 25, 2023
110 Hurdles
15.37 (-0.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
15.54 (1.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
15.67 (0.5)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
15.79 (0.8)
Paul Kaiser Classic April 29, 2023
15.82 (+0.0)
2023 Widener Invite April 21-22, 2023
16.38 (+0.0)
2023 Messiah Multi/Invitational April 13-15, 2023
16.12 (1.6)
2023 Messiah Multi/Invitational April 13-15, 2023
16.80 (-2.9)
York College Twilight Meet April 5, 2023
400 Hurdles
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
400 Hurdles
AARTFC Outdoor Track & Field Championships May 17-18, 2023
York College Twilight Meet April 5, 2023
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic April 29, 2023
2023 Widener Invite April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
York College Twilight Meet April 5, 2023
Sprint Medley Relay
Outdoor LVC Mini Meet March 25, 2023

2023 Indoors

55 Meters
LVC College Indoor January 13, 2023
200 Meters
Mini-Dip Invitational @ F&M January 27, 2023
55 Hurdles
LVC College Indoor January 13, 2023
LVC College Indoor January 13, 2023
60 Hurdles
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
SU Tune Up February 18, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Mini-Dip Invitational @ F&M January 27, 2023
2023 Moravian Indoor Meet January 21, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SU Tune Up February 18, 2023
Triple Jump
2023 Moravian Indoor Meet January 21, 2023
LVC College Indoor January 13, 2023

2022 Indoors

60 Hurdles
Diplomat Open @ Franklin & Marshall December 9, 2022
Triple Jump
Diplomat Open @ Franklin & Marshall December 9, 2022
100 Meters (Outdoors)
2023  
11.74 (-0.2)
(Apr 21-22, 2023)
200 Meters (Outdoors)
2024  
23.75 (1.1)
2023  
23.64 (1.4)
(Apr 13-15, 2023)
110 Hurdles (Outdoors)
2024  
15.49 (-1.0)
2023  
15.37 (-0.4)
400 Hurdles (Outdoors)
2024  
2023  
400 Hurdles (Outdoors)
2023  
55 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 13, 2023)
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 27, 2023)
55 Hurdles (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 13, 2023)
60 Hurdles (Indoors)
2024  
2023  
2022  
Triple Jump (Indoors)
2023  
(Jan 21, 2023)
2022