TFRRS | Luke Rakowitz – Track and Field Results & Statistics

LUKE RAKOWITZ (SO-2)

VILLANOVA

College Bests

200	22.68 (-0.6)	400	48.23
400H	55.95

BIG EAST Outdoor Track & Field Championships May 9-11, 2024
400H	DNF

Penn Relays Apr 25-27, 2024
4x400	3:11.43 (+0.0)
DMR	9:35.90 (+0.0)

Virginia Challenge Apr 19-20, 2024
400H	55.95	19th (F)

Hurricane Alumni Invitational Apr 5- 6, 2024
400H	56.09	15th (F)
4x400	3:11.98	1st (F)

UCF Knights Invite Mar 22-23, 2024
400	48.23	15th (F)
400H	56.61	27th (F)

BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
400	48.61	5th (F)
400	48.86	8th (P)
4x400	3:14.33	4th (F)

Eagle Elite Feb 9-10, 2024
4x400	3:12.81	7th (F)

Penn State National Open Jan 26-27, 2024
400	49.29	14th (F)
4x400	3:15.16	5th (F)

Villanova Invitational Jan 20, 2024
400	49.35	6th (F)
4x400	3:16.50	2nd (F)

BIG EAST Outdoor Track & Field Championships May 10-13, 2023
400	49.40	13th (P)
4x100	44.03	7th (F)

Penn Relays Apr 27-29, 2023
4x400	3:17.88
4x400	3:12.87

2023 Widener Invite Apr 21-22, 2023
200	22.68 (-0.6)	20th (F)
400	48.88	5th (F)

Hurricane Alumni Invitational Apr 7- 8, 2023
400	49.96	20th (F)
4x400	3:15.48	2nd (F)

Big Five Meet Apr 1, 2023
400	49.37	7th (F)

Penn Challenge Mar 18, 2023
400	50.54	11th (F)

BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
200	23.07	17th (P)

Big Apple Invitational Feb 11, 2023
200	23.08	30th (F)
400	50.37	10th (F)

Penn State National Open Jan 27-28, 2023
4x400	3:21.72	13th (F)

Villanova invitational Jan 21, 2023
200	23.30	20th (F)

Penn Select 10 Jan 14, 2023
200	23.27	13th (F)
4x400	3:17.99	2nd (F)

QUICK LINKS:

200
400
400H

200 Meters (Outdoor) Top↑
22.68 (-0.6)	2023 Widener Invite	Apr 21-22, 2023

200 Meters (Indoor) Top↑
23.07	BIG EAST Indoor Track & Field Championships	Feb 24-25, 2023
23.08	Big Apple Invitational	Feb 11, 2023
23.30	Villanova invitational	Jan 21, 2023
23.27	Penn Select 10	Jan 14, 2023

400 Meters (Outdoor) Top↑
48.23	UCF Knights Invite	Mar 22-23, 2024
49.40	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
48.88	2023 Widener Invite	Apr 21-22, 2023
49.96	Hurricane Alumni Invitational	Apr 7- 8, 2023
49.37	Big Five Meet	Apr 1, 2023
50.54	Penn Challenge	Mar 18, 2023

400 Meters (Indoor) Top↑
48.61	BIG EAST Indoor Track & Field Championships	Feb 23-24, 2024
48.86	BIG EAST Indoor Track & Field Championships	Feb 23-24, 2024
49.29	Penn State National Open	Jan 26-27, 2024
49.35	Villanova Invitational	Jan 20, 2024
50.37	Big Apple Invitational	Feb 11, 2023

400 Hurdles (Outdoor) Top↑
55.95	Virginia Challenge	Apr 19-20, 2024
56.09	Hurricane Alumni Invitational	Apr 5- 6, 2024

400 Hurdles (Outdoor) Top↑
DNF	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
56.61	UCF Knights Invite	Mar 22-23, 2024

4 x 100 Relay (Outdoor) Top↑
44.03	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023

4 x 400 Relay (Outdoor) Top↑
3:11.43 (+0.0)	Penn Relays	Apr 25-27, 2024
3:11.98	Hurricane Alumni Invitational	Apr 5- 6, 2024
3:17.88	Penn Relays	Apr 27-29, 2023
3:12.87	Penn Relays	Apr 27-29, 2023
3:15.48	Hurricane Alumni Invitational	Apr 7- 8, 2023

4 x 400 Relay (Indoor) Top↑
3:14.33	BIG EAST Indoor Track & Field Championships	Feb 23-24, 2024
3:12.81	Eagle Elite	Feb 9-10, 2024
3:15.16	Penn State National Open	Jan 26-27, 2024
3:16.50	Villanova Invitational	Jan 20, 2024
3:21.72	Penn State National Open	Jan 27-28, 2023
3:17.99	Penn Select 10	Jan 14, 2023

Distance Medley Relay (Outdoor) Top↑
9:35.90 (+0.0)	Penn Relays	Apr 25-27, 2024

2024 Outdoors

400 Meters
48.23	UCF Knights Invite	March 22-23, 2024

400 Hurdles
55.95	Virginia Challenge	April 19-20, 2024
56.09	Hurricane Alumni Invitational	April 5- 6, 2024

400 Hurdles
DNF	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
56.61	UCF Knights Invite	March 22-23, 2024

4 x 400 Relay
3:11.43 (+0.0)	Penn Relays	April 25-27, 2024
3:11.98	Hurricane Alumni Invitational	April 5- 6, 2024

Distance Medley Relay
9:35.90 (+0.0)	Penn Relays	April 25-27, 2024

2024 Indoors

400 Meters
48.61	BIG EAST Indoor Track & Field Championships	February 23-24, 2024
48.86	BIG EAST Indoor Track & Field Championships	February 23-24, 2024
49.29	Penn State National Open	January 26-27, 2024
49.35	Villanova Invitational	January 20, 2024

4 x 400 Relay
3:14.33	BIG EAST Indoor Track & Field Championships	February 23-24, 2024
3:12.81	Eagle Elite	February 9-10, 2024
3:15.16	Penn State National Open	January 26-27, 2024
3:16.50	Villanova Invitational	January 20, 2024

2023 Outdoors

200 Meters
22.68 (-0.6)	2023 Widener Invite	April 21-22, 2023

400 Meters
49.40	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
48.88	2023 Widener Invite	April 21-22, 2023
49.96	Hurricane Alumni Invitational	April 7- 8, 2023
49.37	Big Five Meet	April 1, 2023
50.54	Penn Challenge	March 18, 2023

4 x 100 Relay
44.03	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023

4 x 400 Relay
3:17.88	Penn Relays	April 27-29, 2023
3:12.87	Penn Relays	April 27-29, 2023
3:15.48	Hurricane Alumni Invitational	April 7- 8, 2023

2023 Indoors

200 Meters
23.07	BIG EAST Indoor Track & Field Championships	February 24-25, 2023
23.08	Big Apple Invitational	February 11, 2023
23.30	Villanova invitational	January 21, 2023
23.27	Penn Select 10	January 14, 2023

400 Meters
50.37	Big Apple Invitational	February 11, 2023

4 x 400 Relay
3:21.72	Penn State National Open	January 27-28, 2023
3:17.99	Penn Select 10	January 14, 2023

200 Meters (Outdoors)
2023	22.68 (-0.6)	2023 Widener Invite (Apr 21-22, 2023)

400 Meters (Outdoors)
2024	48.23	UCF Knights Invite (Mar 22-23, 2024)
2023	48.88	2023 Widener Invite (Apr 21-22, 2023)

400 Hurdles (Outdoors)
2024	55.95	Virginia Challenge (Apr 19-20, 2024)

400 Hurdles (Outdoors)
2024	56.61	UCF Knights Invite (Mar 22-23, 2024)

200 Meters (Indoors)
2023	23.07	BIG EAST Indoor Track & Field Championships (Feb 24-25, 2023)

400 Meters (Indoors)
2024	48.61	BIG EAST Indoor Track & Field Championships (Feb 23-24, 2024)
2023	50.37	Big Apple Invitational (Feb 11, 2023)