SARAH HESSLER (SR-4)

MILLERSVILLE

College Bests

SP
  44' 10.75"
DT
  152' 11"
HT
  184' 4"
WT
  59' 0"
WCU Last Chance Meet    May 8, 2026
DT 43.12m 141' 6" 1st (F)
HT 54.88m 180' 1" 1st (F)
2026 PSAC Outdoor Track & Field Championships    Apr 30-May 2, 2026
SP 12.83m 42' 1.25" 5th (F)
DT 42.58m 139' 8" 3rd (F)
HT 49.61m 162' 9" 4th (F)
Miller Sports Construction Blue Jay Tune-Up    Apr 24-25, 2026
HT 55.07m 180' 8" 1st (F)
21st Paul Kaiser Classic    Apr 24-25, 2026
DT 39.46m 129' 5" 3rd (F)
Millersville Invite    Apr 18, 2026
SP 12.66m 41' 6.5" 2nd (F)
DT 39.37m 129' 2" 2nd (F)
HT 53.43m 175' 3" 1st (F)
Bison Outdoor Classic    Apr 11-13, 2026
SP 12.68m 41' 7.25" 18th (F)
DT 37.13m 121' 10" 18th (F)
HT 52.67m 172' 10" 5th (F)
43rd Millersville Metrics    Apr 3- 4, 2026
SP 12.45m 40' 10.25" 1st (F)
DT 45.46m 149' 2" 1st (F)
HT 56.20m 184' 4" 1st (F)
2026 Danny Curran Invitational    Mar 27-28, 2026
HT 54.82m 179' 10" 1st (F)
2026 PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2026
SP 13.41m 44' 0" 5th (F)
WT 17.98m 59' 0" 1st (F)
Penn State Tune-Up    Feb 20, 2026
SP 13.41m 44' 0" 4th (F)
WT 17.24m 56' 6.75" 4th (F)
2026 Widener Indoor Classic    Feb 13-14, 2026
SP 12.80m 42' 0" 4th (F)
WT 17.20m 56' 5.25" 4th (F)
Bison Challenge + Multi    Jan 30-31, 2026
WT 17.34m 56' 10.75" 2nd (F)
Coach I Invite    Jan 24, 2026
SP 12.78m 41' 11.25" 1st (F)
WT 17.04m 55' 11" 1st (F)
Alvernia Winter Invitational    Jan 17, 2026
SP 12.49m 40' 11.75" 1st (F)
WT 15.40m 50' 6.25" 2nd (F)
2025 PSAC Outdoor Track & Field Championships    May 8-10, 2025
SP 13.20m 43' 3.75" 3rd (F)
DT 42.13m 138' 3" 2nd (F)
HT 49.65m 162' 11" 3rd (F)
WCU Last Chance    May 2, 2025
SP 12.49m 40' 11.75" 1st (F)
DT 42.49m 139' 5" 2nd (F)
HT 52.29m 171' 7" 1st (F)
20th Annual Paul Kaiser Classic    Apr 26, 2025
SP 12.60m 41' 4.25" 4th (F)
DT 46.62m 152' 11" 1st (F)
Millersville Invite    Apr 19, 2025
SP 13.17m 43' 2.5" 1st (F)
DT 45.75m 150' 1" 1st (F)
HT 48.28m 158' 5" 3rd (F)
SU Mid-Week PR Bonanza    Apr 16, 2025
SP 12.82m 42' 0.75" 1st (F)
DT 45.12m 148' 0" 1st (F)
HT 49.69m 163' 0" 1st (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
SP 12.09m 39' 8" 26th (F)
DT 41.04m 134' 8" 12th (F)
42nd Millersville Metrics    Apr 4- 5, 2025
SP 13.05m 42' 9.75" 1st (F)
DT 46.36m 152' 1" 1st (F)
HT 52.35m 171' 9" 1st (F)
Towson Invitational    Mar 28-29, 2025
SP 13.05m 42' 9.75" 1st (F)
DT 44.05m 144' 6" 1st (F)
HT 53.04m 174' 0" 1st (F)
2025 PSAC Indoor Track & Field Championships    Mar 1- 2, 2025
SP 13.68m 44' 10.75" 2nd (F)
WT 14.31m 46' 11.5" 12th (F)
Penn State Tune-Up    Feb 21, 2025
WT 16.28m 53' 5" 4th (F)
SU Invite    Feb 15, 2025
SP 13.01m 42' 8.25" 1st (F)
WT 16.17m 53' 0.75" 1st (F)
Blue & White Invite    Feb 8, 2025
SP 13.15m 43' 1.75" 1st (F)
WT 15.94m 52' 3.75" 1st (F)
Fastrack National Invite    Feb 7, 2025
SP 12.79m 41' 11.5" 3rd (F)
WT 16.10m 52' 10" 1st (F)
26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
SP 12.99m 42' 7.5" 1st (F)
WT 15.38m 50' 5.5" 2nd (F)
Coach I Invite    Jan 25, 2025
SP 12.86m 42' 2.25" 1st (F)
WT 15.77m 51' 9" 1st (F)
Alvernia Winter Invitational    Jan 18, 2025
SP 13.31m 43' 8" 1st (F)
WT 15.96m 52' 4.5" 1st (F)
Bison Opener    Dec 6- 7, 2024
SP 12.80m 42' 0" 4th (F)
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
SP 11.89m 39' 0.25" 11th (F)
DT 34.50m 113' 2" 13th (F)
HT 48.90m 160' 5" 5th (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
DT 42.96m 140' 11" 1st (F)
HT 47.47m 155' 9" 3rd (F)
Hopkins Loyola Invitational    Apr 20, 2024
SP 12.25m 40' 2.25" 2nd (F)
DT 40.07m 131' 5" 1st (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
SP DNS NM
DT 40.93m 134' 3" 3rd (F)
HT 46.17m 151' 6" 4th (F)
Bison Outdoor Classic    Apr 12-14, 2024
SP 12.66m 41' 6.5" 11th (F)
DT 43.38m 142' 4" 8th (F)
HT 41.63m 136' 7" 32nd (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
SP 12.57m 41' 3" 2nd (F)
DT 42.10m 138' 1" 2nd (F)
HT 48.47m 159' 0" 5th (F)
2024 Towson Invitational    Mar 29, 2024
SP 11.94m 39' 2.25" 4th (F)
DT 44.43m 145' 9" 3rd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
SP 12.17m 39' 11.25" 9th (F)
WT 15.51m 50' 10.75" 4th (F)
2024 Big Apple Invitational    Feb 10, 2024
SP 11.89m 39' 0.25" 9th (F)
WT 13.87m 45' 6.25" 16th (F)
Plex Shootout    Feb 3, 2024
SP 11.86m 38' 11" 2nd (F)
WT 14.27m 46' 10" 2nd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
SP 12.86m 42' 2.25" 1st (F)
WT 15.50m 50' 10.25" 1st (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
SP 12.77m 41' 10.75" 4th (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
SP 11.68m 38' 4" 3rd (F)
WT 16.21m 53' 2.25" 1st (F)
Bison Opener    Dec 1- 2, 2023
SP 11.72m 38' 5.5" 8th (F)
WT 16.57m 54' 4.5" 1st (F)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
SP 12.81m 42' 0.5" 6th (F)
DT 40.62m 133' 3" 5th (F)
2023 LHU Qualifier    May 5- 6, 2023
SP 12.09m 39' 8" 1st (F)
DT 39.45m 129' 5" 2nd (F)
Paul Kaiser Classic    Apr 29, 2023
SP 12.36m 40' 6.75" 3rd (F)
DT 37.14m 121' 10" 9th (F)
Hopkins Loyola Invitational    Apr 22, 2023
SP 11.45m 37' 6.75" 11th (F)
DT 37.60m 123' 4" 2nd (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
DT 37.26m 122' 3" 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
SP 12.00m 39' 4.5" 20th (F)
WCU Golden Ram Invitational    Apr 8, 2023
SP 12.23m 40' 1.5" 2nd (F)
DT 35.29m 115' 9" 5th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
SP 12.47m 40' 11" 5th (F)
DT 33.19m 108' 11" 10th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
SP 12.26m 40' 2.75" 9th (F)
Big Apple Invitational    Feb 11, 2023
SP 11.33m 37' 2.25" 18th (F)
2023 DeSchriver Invitational    Feb 5, 2023
SP 11.91m 39' 1" 5th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
SP 11.44m 37' 6.5" 5th (F)
Shot Put (Outdoor)
Top↑
42' 1.25"
2026 PSAC Outdoor Track & Field Championships Apr 30-May 2, 2026
41' 6.5"
Millersville Invite Apr 18, 2026
41' 7.25"
Bison Outdoor Classic Apr 11-13, 2026
40' 10.25"
43rd Millersville Metrics Apr 3- 4, 2026
43' 3.75"
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
40' 11.75"
WCU Last Chance May 2, 2025
41' 4.25"
20th Annual Paul Kaiser Classic Apr 26, 2025
43' 2.5"
Millersville Invite Apr 19, 2025
42' 0.75"
SU Mid-Week PR Bonanza Apr 16, 2025
39' 8"
Bison Outdoor Classic 2025 Apr 12-14, 2025
42' 9.75"
42nd Millersville Metrics Apr 4- 5, 2025
42' 9.75"
Towson Invitational Mar 28-29, 2025
39' 0.25"
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
40' 2.25"
Hopkins Loyola Invitational Apr 20, 2024
DNS
NM
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
41' 6.5"
Bison Outdoor Classic Apr 12-14, 2024
41' 3"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
39' 2.25"
2024 Towson Invitational Mar 29, 2024
42' 0.5"
PSAC Outdoor Track & Field Championships May 11-13, 2023
39' 8"
2023 LHU Qualifier May 5- 6, 2023
40' 6.75"
Paul Kaiser Classic Apr 29, 2023
37' 6.75"
Hopkins Loyola Invitational Apr 22, 2023
39' 4.5"
Bison Outdoor Classic Apr 14-16, 2023
40' 1.5"
WCU Golden Ram Invitational Apr 8, 2023
40' 11"
40th Millersville Metrics Mar 31-Apr 1, 2023
Shot Put (Indoor)
Top↑
44' 0"
2026 PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2026
44' 0"
Penn State Tune-Up Feb 20, 2026
42' 0"
2026 Widener Indoor Classic Feb 13-14, 2026
41' 11.25"
Coach I Invite Jan 24, 2026
40' 11.75"
Alvernia Winter Invitational Jan 17, 2026
44' 10.75"
2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
42' 8.25"
SU Invite Feb 15, 2025
43' 1.75"
Blue & White Invite Feb 8, 2025
41' 11.5"
Fastrack National Invite Feb 7, 2025
42' 7.5"
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
42' 2.25"
Coach I Invite Jan 25, 2025
43' 8"
Alvernia Winter Invitational Jan 18, 2025
42' 0"
Bison Opener Dec 6- 7, 2024
39' 11.25"
PSAC Indoor Track & Field Championship Feb 18-19, 2024
39' 0.25"
2024 Big Apple Invitational Feb 10, 2024
38' 11"
Plex Shootout Feb 3, 2024
42' 2.25"
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
41' 10.75"
25th Annual Bison Open and Multi Jan 26-27, 2024
38' 4"
Coach I Open @ Franklin & Marshall Jan 20, 2024
38' 5.5"
Bison Opener Dec 1- 2, 2023
40' 2.75"
PSAC Indoor Track & Field Championships Feb 25-26, 2023
37' 2.25"
Big Apple Invitational Feb 11, 2023
39' 1"
2023 DeSchriver Invitational Feb 5, 2023
37' 6.5"
Mini-Dip Invitational @ F&M Jan 27, 2023
Discus (Outdoor)
Top↑
141' 6"
WCU Last Chance Meet May 8, 2026
139' 8"
2026 PSAC Outdoor Track & Field Championships Apr 30-May 2, 2026
129' 5"
21st Paul Kaiser Classic Apr 24-25, 2026
129' 2"
Millersville Invite Apr 18, 2026
121' 10"
Bison Outdoor Classic Apr 11-13, 2026
149' 2"
43rd Millersville Metrics Apr 3- 4, 2026
138' 3"
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
139' 5"
WCU Last Chance May 2, 2025
152' 11"
20th Annual Paul Kaiser Classic Apr 26, 2025
150' 1"
Millersville Invite Apr 19, 2025
148' 0"
SU Mid-Week PR Bonanza Apr 16, 2025
134' 8"
Bison Outdoor Classic 2025 Apr 12-14, 2025
152' 1"
42nd Millersville Metrics Apr 4- 5, 2025
144' 6"
Towson Invitational Mar 28-29, 2025
113' 2"
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
140' 11"
19th Annual Paul Kaiser Classic Apr 27, 2024
131' 5"
Hopkins Loyola Invitational Apr 20, 2024
134' 3"
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
142' 4"
Bison Outdoor Classic Apr 12-14, 2024
138' 1"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
145' 9"
2024 Towson Invitational Mar 29, 2024
133' 3"
PSAC Outdoor Track & Field Championships May 11-13, 2023
129' 5"
2023 LHU Qualifier May 5- 6, 2023
121' 10"
Paul Kaiser Classic Apr 29, 2023
123' 4"
Hopkins Loyola Invitational Apr 22, 2023
122' 3"
Shippensburg University College Mid-Week Meet Apr 19, 2023
115' 9"
WCU Golden Ram Invitational Apr 8, 2023
108' 11"
40th Millersville Metrics Mar 31-Apr 1, 2023
Hammer (Outdoor)
Top↑
180' 1"
WCU Last Chance Meet May 8, 2026
162' 9"
2026 PSAC Outdoor Track & Field Championships Apr 30-May 2, 2026
180' 8"
Miller Sports Construction Blue Jay Tune-Up Apr 24-25, 2026
175' 3"
Millersville Invite Apr 18, 2026
172' 10"
Bison Outdoor Classic Apr 11-13, 2026
184' 4"
43rd Millersville Metrics Apr 3- 4, 2026
179' 10"
2026 Danny Curran Invitational Mar 27-28, 2026
162' 11"
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
171' 7"
WCU Last Chance May 2, 2025
158' 5"
Millersville Invite Apr 19, 2025
163' 0"
SU Mid-Week PR Bonanza Apr 16, 2025
171' 9"
42nd Millersville Metrics Apr 4- 5, 2025
174' 0"
Towson Invitational Mar 28-29, 2025
160' 5"
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
155' 9"
19th Annual Paul Kaiser Classic Apr 27, 2024
151' 6"
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
136' 7"
Bison Outdoor Classic Apr 12-14, 2024
159' 0"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Weight Throw (Indoor)
Top↑
59' 0"
2026 PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2026
56' 6.75"
Penn State Tune-Up Feb 20, 2026
56' 5.25"
2026 Widener Indoor Classic Feb 13-14, 2026
56' 10.75"
Bison Challenge + Multi Jan 30-31, 2026
55' 11"
Coach I Invite Jan 24, 2026
50' 6.25"
Alvernia Winter Invitational Jan 17, 2026
46' 11.5"
2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
53' 5"
Penn State Tune-Up Feb 21, 2025
53' 0.75"
SU Invite Feb 15, 2025
52' 3.75"
Blue & White Invite Feb 8, 2025
52' 10"
Fastrack National Invite Feb 7, 2025
50' 5.5"
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
51' 9"
Coach I Invite Jan 25, 2025
52' 4.5"
Alvernia Winter Invitational Jan 18, 2025
50' 10.75"
PSAC Indoor Track & Field Championship Feb 18-19, 2024
45' 6.25"
2024 Big Apple Invitational Feb 10, 2024
46' 10"
Plex Shootout Feb 3, 2024
50' 10.25"
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
53' 2.25"
Coach I Open @ Franklin & Marshall Jan 20, 2024
54' 4.5"
Bison Opener Dec 1- 2, 2023

2026 Outdoors

Shot Put
2026 PSAC Outdoor Track & Field Championships April 30-May 2, 2026
Millersville Invite April 18, 2026
Bison Outdoor Classic April 11-13, 2026
43rd Millersville Metrics April 3- 4, 2026
Discus
WCU Last Chance Meet May 8, 2026
2026 PSAC Outdoor Track & Field Championships April 30-May 2, 2026
21st Paul Kaiser Classic April 24-25, 2026
Millersville Invite April 18, 2026
Bison Outdoor Classic April 11-13, 2026
43rd Millersville Metrics April 3- 4, 2026
Hammer
WCU Last Chance Meet May 8, 2026
2026 PSAC Outdoor Track & Field Championships April 30-May 2, 2026
Miller Sports Construction Blue Jay Tune-Up April 24-25, 2026
Millersville Invite April 18, 2026
Bison Outdoor Classic April 11-13, 2026
43rd Millersville Metrics April 3- 4, 2026
2026 Danny Curran Invitational March 27-28, 2026

2026 Indoors

Shot Put
2026 PSAC Indoor Track & Field Championships February 28-March 1, 2026
Penn State Tune-Up February 20, 2026
2026 Widener Indoor Classic February 13-14, 2026
Coach I Invite January 24, 2026
Alvernia Winter Invitational January 17, 2026
Weight Throw
2026 PSAC Indoor Track & Field Championships February 28-March 1, 2026
Penn State Tune-Up February 20, 2026
2026 Widener Indoor Classic February 13-14, 2026
Bison Challenge + Multi January 30-31, 2026
Coach I Invite January 24, 2026
Alvernia Winter Invitational January 17, 2026

2025 Outdoors

Shot Put
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
WCU Last Chance May 2, 2025
20th Annual Paul Kaiser Classic April 26, 2025
Millersville Invite April 19, 2025
SU Mid-Week PR Bonanza April 16, 2025
Bison Outdoor Classic 2025 April 12-14, 2025
42nd Millersville Metrics April 4- 5, 2025
Towson Invitational March 28-29, 2025
Discus
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
WCU Last Chance May 2, 2025
20th Annual Paul Kaiser Classic April 26, 2025
Millersville Invite April 19, 2025
SU Mid-Week PR Bonanza April 16, 2025
Bison Outdoor Classic 2025 April 12-14, 2025
42nd Millersville Metrics April 4- 5, 2025
Towson Invitational March 28-29, 2025
Hammer
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
WCU Last Chance May 2, 2025
Millersville Invite April 19, 2025
SU Mid-Week PR Bonanza April 16, 2025
42nd Millersville Metrics April 4- 5, 2025
Towson Invitational March 28-29, 2025

2025 Indoors

Shot Put
2025 PSAC Indoor Track & Field Championships March 1- 2, 2025
SU Invite February 15, 2025
Blue & White Invite February 8, 2025
Fastrack National Invite February 7, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025
Coach I Invite January 25, 2025
Alvernia Winter Invitational January 18, 2025
Weight Throw
2025 PSAC Indoor Track & Field Championships March 1- 2, 2025
Penn State Tune-Up February 21, 2025
SU Invite February 15, 2025
Blue & White Invite February 8, 2025
Fastrack National Invite February 7, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025
Coach I Invite January 25, 2025
Alvernia Winter Invitational January 18, 2025

2024 Indoors

2024 Outdoors

Shot Put
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Hopkins Loyola Invitational April 20, 2024
DNS
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Bison Outdoor Classic April 12-14, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
2024 Towson Invitational March 29, 2024
Discus
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
19th Annual Paul Kaiser Classic April 27, 2024
Hopkins Loyola Invitational April 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Bison Outdoor Classic April 12-14, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
2024 Towson Invitational March 29, 2024
Hammer
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
19th Annual Paul Kaiser Classic April 27, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Bison Outdoor Classic April 12-14, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024

2023 Indoors

Shot Put
Bison Opener December 1- 2, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
Big Apple Invitational February 11, 2023
2023 DeSchriver Invitational February 5, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Weight Throw
Bison Opener December 1- 2, 2023

2023 Outdoors

Shot Put (Outdoors)
2026  
2025  
2024  
(Apr 12-14, 2024)
2023  
Discus (Outdoors)
2026  
(Apr 3- 4, 2026)
2025  
2024  
(Mar 29, 2024)
2023  
Hammer (Outdoors)
2026  
(Apr 3- 4, 2026)
2025  
(Mar 28-29, 2025)
2024  
Shot Put (Indoors)
2026  
(Feb 20, 2026)
2025  
2024  
2023  
Weight Throw (Indoors)
2026  
2025  
(Feb 21, 2025)
2024  
2023  
(Dec 1- 2, 2023)