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MELISSA GRIPACUS (JR-3)
KEISER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
25.73
(1.9)
400
57.25
600
1:34.85
800
2:13.31
60H
12.44
400H
1:09.85
HJ
1.31m
4' 3.5"
LJ
4.13m
13' 6.75"
SP
6.31m
20' 8.5"
PENT
2061
5K (XC)
24:05.0
6K (XC)
27:37.3
5K (XC)
24:05.0
6K (XC)
27:37.3
200
25.87
400
58.32
600
1:34.85
800
2:30.28
60H
12.44
HJ
1.31m
4' 3.5"
LJ
4.13m
13' 6.75"
SP
6.31m
20' 8.5"
PENT
2061
200
25.73
(1.9)
400
57.25
800
2:13.31
400H
1:09.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The Sun Conference Cross Country Championships
Nov 9, 2024
6k
28:02.4
38th
Ave Maria Invitational
Oct 5, 2024
6k
27:37.3
73rd
Flagship Cross Country Invitational
Sep 6, 2024
5k
24:13.7
27th
NAIA Outdoor Track & Field Championships
May 22-24, 2024
800
2:13.31
15th (P)
PURE Athletics Sprint Elite Meet
May 11, 2024
400
57.25
10th (F)
4x100
48.90
3rd (F)
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
800
2:17.80
1st (F)
800
2:21.78
3rd (P)
4x100
DNS
4x400
DQ
Keiser UniversityTwilight Invitational
Apr 12, 2024
400
DNS
800
2:19.85
5th (F)
4x100
48.45
2nd (F)
4x400
DNS
South Florida Invitational
Apr 5- 6, 2024
400
57.85
29th (F)
4x100
48.57
10th (F)
4x400
4:05.03
11th (F)
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
800
2:14.22
5th (F)
4x100
48.94
4th (F)
UCF Knights Invite
Mar 22-23, 2024
200
25.86
(2.1)
64th (F)
800
2:16.44
15th (F)
4x400
3:58.26
9th (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
600
1:34.85
9th (P)
Sun Conference Indoor Track & Field Championships
Feb 16-17, 2024
400
58.33
2nd (F)
600
1:37.63
1st (F)
4x400
4:01.83
2nd (F)
Florida University Last Chance
Feb 9, 2024
200
25.87
7th (F)
Celebration Pointe Classic
Feb 2- 3, 2024
400
58.32
5th (F)
600
1:35.85
5th (F)
4x400
4:14.23
4th (F)
RADD Track and Field Invitational
Jan 19-20, 2024
400
58.62
4th (F)
Pent
2061
13th
60H
12.44
17th
HJ
1.31m
4' 3.5"
11th
SP
6.31m
20' 8.5"
17th
LJ
4.13m
13' 6.75"
15th
800
2:30.28
4th
Keiser Winter Open
Dec 8, 2023
400
59.77
3rd (F)
4x400
4:19.25
1st (F)
The Sun Conference Cross Country Championships
Nov 4, 2023
6k
27:40.8
39th
Keiser University Flagship XC Invitational
Sep 15, 2023
5k
24:05.0
93rd
Florida Atlantic University Cross Country Invitational
Sep 1, 2023
5k
25:30.3
148th
NAIA Outdoor Track & Field Championships
May 24-26, 2023
4x400
3:56.29
15th (P)
Bobcats Last Chance Meet
May 13, 2023
400
58.56
5th (F)
4x400
4:05.46
2nd (F)
Life U Last Chance
May 5, 2023
400
59.25
1st (F)
4x400
4:02.73
3rd (F)
Sun Conference Championship 2023
Apr 22-23, 2023
200
26.07
(4.4)
10th (P)
400
58.36
3rd (F)
400
1:00.36
3rd (P)
4x400
3:59.62
3rd (F)
Bobcat Pre-Conference Meet
Apr 14, 2023
400
57.93
1st (F)
Hurricane Alumni Invitational
Apr 7- 8, 2023
200
25.73
(1.9)
24th (F)
400H
1:09.85
17th (F)
Embry-Riddle Spike's Classic and Multi College
Mar 30-Apr 1, 2023
400
58.18
3rd (F)
400H
DNS
Knights Invite
Mar 24-25, 2023
400
57.94
10th (F)
4x400
3:53.75
6th (F)
STU Spring Break 2 Meet
Mar 17, 2023
200
25.98
(-0.6)
2nd (F)
400
58.44
1st (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
4x400
3:55.66
14th (P)
STU Bobcat Season Opener
Feb 18, 2023
200
DNS
(5.7)
400
58.79
2nd (F)
4x400
3:57.22
1st (F)
QUICK LINKS:
200
400
600
800
60H
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HJ
LJ
SP
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5k
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Choose an Event
200
400
600
800
60H
400H
4x100
4x400
HJ
LJ
SP
Pent
5k
6k
200 Meters (Outdoor)
Top↑
25.86
(2.1)
UCF Knights Invite
Mar 22-23, 2024
26.07
(4.4)
Sun Conference Championship 2023
Apr 22-23, 2023
25.73
(1.9)
Hurricane Alumni Invitational
Apr 7- 8, 2023
25.98
(-0.6)
STU Spring Break 2 Meet
Mar 17, 2023
DNS
(5.7)
STU Bobcat Season Opener
Feb 18, 2023
200 Meters (Indoor)
Top↑
25.87
Florida University Last Chance
Feb 9, 2024
400 Meters (Outdoor)
Top↑
57.25
PURE Athletics Sprint Elite Meet
May 11, 2024
DNS
Keiser UniversityTwilight Invitational
Apr 12, 2024
57.85
South Florida Invitational
Apr 5- 6, 2024
58.56
Bobcats Last Chance Meet
May 13, 2023
59.25
Life U Last Chance
May 5, 2023
58.36
Sun Conference Championship 2023
Apr 22-23, 2023
1:00.36
Sun Conference Championship 2023
Apr 22-23, 2023
57.93
Bobcat Pre-Conference Meet
Apr 14, 2023
58.18
Embry-Riddle Spike's Classic and Multi College
Mar 30-Apr 1, 2023
57.94
Knights Invite
Mar 24-25, 2023
58.44
STU Spring Break 2 Meet
Mar 17, 2023
58.79
STU Bobcat Season Opener
Feb 18, 2023
400 Meters (Indoor)
Top↑
58.33
Sun Conference Indoor Track & Field Championships
Feb 16-17, 2024
58.32
Celebration Pointe Classic
Feb 2- 3, 2024
58.62
RADD Track and Field Invitational
Jan 19-20, 2024
59.77
Keiser Winter Open
Dec 8, 2023
600 Meters (Indoor)
Top↑
1:34.85
NAIA Indoor Championships
Feb 29-Mar 2, 2024
1:37.63
Sun Conference Indoor Track & Field Championships
Feb 16-17, 2024
1:35.85
Celebration Pointe Classic
Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
2:13.31
NAIA Outdoor Track & Field Championships
May 22-24, 2024
2:17.80
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
2:21.78
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
2:19.85
Keiser UniversityTwilight Invitational
Apr 12, 2024
2:14.22
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
2:16.44
UCF Knights Invite
Mar 22-23, 2024
800 Meters (Indoor)
Top↑
2:30.28
RADD Track and Field Invitational
Jan 19-20, 2024
60 Hurdles (Indoor)
Top↑
12.44
RADD Track and Field Invitational
Jan 19-20, 2024
400 Hurdles (Outdoor)
Top↑
1:09.85
Hurricane Alumni Invitational
Apr 7- 8, 2023
DNS
Embry-Riddle Spike's Classic and Multi College
Mar 30-Apr 1, 2023
4 x 100 Relay (Outdoor)
Top↑
48.90
PURE Athletics Sprint Elite Meet
May 11, 2024
DNS
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
48.45
Keiser UniversityTwilight Invitational
Apr 12, 2024
48.57
South Florida Invitational
Apr 5- 6, 2024
48.94
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
4 x 400 Relay (Outdoor)
Top↑
DQ
Sun Conference Outdoor Track & Field Championship
Apr 27-28, 2024
DNS
Keiser UniversityTwilight Invitational
Apr 12, 2024
4:05.03
South Florida Invitational
Apr 5- 6, 2024
3:58.26
UCF Knights Invite
Mar 22-23, 2024
3:56.29
NAIA Outdoor Track & Field Championships
May 24-26, 2023
4:05.46
Bobcats Last Chance Meet
May 13, 2023
4:02.73
Life U Last Chance
May 5, 2023
3:59.62
Sun Conference Championship 2023
Apr 22-23, 2023
3:53.75
Knights Invite
Mar 24-25, 2023
3:57.22
STU Bobcat Season Opener
Feb 18, 2023
4 x 400 Relay (Indoor)
Top↑
4:01.83
Sun Conference Indoor Track & Field Championships
Feb 16-17, 2024
4:14.23
Celebration Pointe Classic
Feb 2- 3, 2024
4:19.25
Keiser Winter Open
Dec 8, 2023
3:55.66
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
High Jump (Indoor)
Top↑
1.31m
4' 3.5"
RADD Track and Field Invitational
Jan 19-20, 2024
Long Jump (Indoor)
Top↑
4.13m
13' 6.75"
RADD Track and Field Invitational
Jan 19-20, 2024
Shot Put (Indoor)
Top↑
6.31m
20' 8.5"
RADD Track and Field Invitational
Jan 19-20, 2024
Pentathlon (Indoor)
Top↑
2061
RADD Track and Field Invitational
Jan 19-20, 2024
5k
Top↑
24:13.7
Flagship Cross Country Invitational
Sep 6, 2024
24:05.0
Keiser University Flagship XC Invitational
Sep 15, 2023
25:30.3
Florida Atlantic University Cross Country Invitational
Sep 1, 2023
6k
Top↑
28:02.4
The Sun Conference Cross Country Championships
Nov 9, 2024
27:37.3
Ave Maria Invitational
Oct 5, 2024
27:40.8
The Sun Conference Cross Country Championships
Nov 4, 2023
2024 XC
5k
24:13.7
Flagship Cross Country Invitational
September 6, 2024
6k
28:02.4
The Sun Conference Cross Country Championships
November 9, 2024
27:37.3
Ave Maria Invitational
October 5, 2024
2024 Outdoors
200 Meters
25.86
(2.1)
UCF Knights Invite
March 22-23, 2024
400 Meters
57.25
PURE Athletics Sprint Elite Meet
May 11, 2024
DNS
Keiser UniversityTwilight Invitational
April 12, 2024
57.85
South Florida Invitational
April 5- 6, 2024
800 Meters
2:13.31
NAIA Outdoor Track & Field Championships
May 22-24, 2024
2:17.80
Sun Conference Outdoor Track & Field Championship
April 27-28, 2024
2:21.78
Sun Conference Outdoor Track & Field Championship
April 27-28, 2024
2:19.85
Keiser UniversityTwilight Invitational
April 12, 2024
2:14.22
Embry-Riddle Running Elements Classic - Collegiate and Open
March 28-30, 2024
2:16.44
UCF Knights Invite
March 22-23, 2024
4 x 100 Relay
48.90
PURE Athletics Sprint Elite Meet
May 11, 2024
DNS
Sun Conference Outdoor Track & Field Championship
April 27-28, 2024
48.45
Keiser UniversityTwilight Invitational
April 12, 2024
48.57
South Florida Invitational
April 5- 6, 2024
48.94
Embry-Riddle Running Elements Classic - Collegiate and Open
March 28-30, 2024
4 x 400 Relay
DQ
Sun Conference Outdoor Track & Field Championship
April 27-28, 2024
DNS
Keiser UniversityTwilight Invitational
April 12, 2024
4:05.03
South Florida Invitational
April 5- 6, 2024
3:58.26
UCF Knights Invite
March 22-23, 2024
2024 Indoors
200 Meters
25.87
Florida University Last Chance
February 9, 2024
400 Meters
58.33
Sun Conference Indoor Track & Field Championships
February 16-17, 2024
58.32
Celebration Pointe Classic
February 2- 3, 2024
58.62
RADD Track and Field Invitational
January 19-20, 2024
600 Meters
1:34.85
NAIA Indoor Championships
February 29-March 2, 2024
1:37.63
Sun Conference Indoor Track & Field Championships
February 16-17, 2024
1:35.85
Celebration Pointe Classic
February 2- 3, 2024
800 Meters
2:30.28
RADD Track and Field Invitational
January 19-20, 2024
60 Hurdles
12.44
RADD Track and Field Invitational
January 19-20, 2024
4 x 400 Relay
4:01.83
Sun Conference Indoor Track & Field Championships
February 16-17, 2024
4:14.23
Celebration Pointe Classic
February 2- 3, 2024
High Jump
1.31m
RADD Track and Field Invitational
January 19-20, 2024
Long Jump
4.13m
RADD Track and Field Invitational
January 19-20, 2024
Shot Put
6.31m
RADD Track and Field Invitational
January 19-20, 2024
Pentathlon
2061
RADD Track and Field Invitational
January 19-20, 2024
2023 Indoors
400 Meters
59.77
Keiser Winter Open
December 8, 2023
4 x 400 Relay
4:19.25
Keiser Winter Open
December 8, 2023
3:55.66
NAIA Indoor Track & Field Championships
March 2- 4, 2023
2023 XC
5k
24:05.0
Keiser University Flagship XC Invitational
September 15, 2023
25:30.3
Florida Atlantic University Cross Country Invitational
September 1, 2023
6k
27:40.8
The Sun Conference Cross Country Championships
November 4, 2023
2023 Outdoors
200 Meters
26.07
(4.4)
Sun Conference Championship 2023
April 22-23, 2023
25.73
(1.9)
Hurricane Alumni Invitational
April 7- 8, 2023
25.98
(-0.6)
STU Spring Break 2 Meet
March 17, 2023
DNS
(5.7)
STU Bobcat Season Opener
February 18, 2023
400 Meters
58.56
Bobcats Last Chance Meet
May 13, 2023
59.25
Life U Last Chance
May 5, 2023
58.36
Sun Conference Championship 2023
April 22-23, 2023
1:00.36
Sun Conference Championship 2023
April 22-23, 2023
57.93
Bobcat Pre-Conference Meet
April 14, 2023
58.18
Embry-Riddle Spike's Classic and Multi College
March 30-April 1, 2023
57.94
Knights Invite
March 24-25, 2023
58.44
STU Spring Break 2 Meet
March 17, 2023
58.79
STU Bobcat Season Opener
February 18, 2023
400 Hurdles
1:09.85
Hurricane Alumni Invitational
April 7- 8, 2023
DNS
Embry-Riddle Spike's Classic and Multi College
March 30-April 1, 2023
4 x 400 Relay
3:56.29
NAIA Outdoor Track & Field Championships
May 24-26, 2023
4:05.46
Bobcats Last Chance Meet
May 13, 2023
4:02.73
Life U Last Chance
May 5, 2023
3:59.62
Sun Conference Championship 2023
April 22-23, 2023
3:53.75
Knights Invite
March 24-25, 2023
3:57.22
STU Bobcat Season Opener
February 18, 2023
5k (XC)
2024
24:13.7
Flagship Cross Country Invitational
Sep 6, 2024
2023
24:05.0
Keiser University Flagship XC Invitational
Sep 15, 2023
6k (XC)
2024
27:37.3
Ave Maria Invitational
Oct 5, 2024
2023
27:40.8
The Sun Conference Cross Country Championships
Nov 4, 2023
200 Meters (Outdoors)
2023
25.73
(1.9)
Hurricane Alumni Invitational
(Apr 7- 8, 2023)
400 Meters (Outdoors)
2024
57.25
PURE Athletics Sprint Elite Meet
(May 11, 2024)
2023
57.93
Bobcat Pre-Conference Meet
(Apr 14, 2023)
800 Meters (Outdoors)
2024
2:13.31
NAIA Outdoor Track & Field Championships
(May 22-24, 2024)
400 Hurdles (Outdoors)
2023
1:09.85
Hurricane Alumni Invitational
(Apr 7- 8, 2023)
200 Meters (Indoors)
2024
25.87
Florida University Last Chance
(Feb 9, 2024)
400 Meters (Indoors)
2024
58.32
Celebration Pointe Classic
(Feb 2- 3, 2024)
2023
59.77
Keiser Winter Open
(Dec 8, 2023)
600 Meters (Indoors)
2024
1:34.85
NAIA Indoor Championships
(Feb 29-Mar 2, 2024)
800 Meters (Indoors)
2024
2:30.28
RADD Track and Field Invitational
(Jan 19-20, 2024)
60 Hurdles (Indoors)
2024
12.44
RADD Track and Field Invitational
(Jan 19-20, 2024)
High Jump (Indoors)
2024
1.31m
RADD Track and Field Invitational
(Jan 19-20, 2024)
Long Jump (Indoors)
2024
4.13m
RADD Track and Field Invitational
(Jan 19-20, 2024)
Shot Put (Indoors)
2024
6.31m
RADD Track and Field Invitational
(Jan 19-20, 2024)
Pentathlon (Indoors)
2024
2061
RADD Track and Field Invitational
(Jan 19-20, 2024)