College Bests

1500 3000
5000 3K (XC)
6K (XC)  

2024 UAA XC Championships    Nov 2, 2024
6k 21:49.0 13th
Connecticut College Invitational    Oct 19, 2024
6k 21:55.8 29th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:05.7 25th
John McNichols Invitational    Sep 21, 2024
6k 22:24.8 43rd
Larry Ellis Invitational    Apr 12-13, 2024
5000 18:04.68 19th (F)
Sam Howell Invitational    Mar 30, 2024
5000 17:56.37 15th (F)
UAA Indoor Championships    Feb 24-25, 2024
5000 17:52.91 9th (F)
Scarlet Knight Open    Feb 2- 3, 2024
3000 10:19.68 15th (F)
UAA Cross Country Championships    Oct 28, 2023
6k 22:55.7 21st
Connecticut College Invitational    Oct 14, 2023
6k 22:03.6 18th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:45.4 42nd
Jasper Fall XC Invitational    Sep 16, 2023
6k 22:22.1 25th
Vassar Season Starter Invitational    Sep 1, 2023
3k 10:57.6 2nd
Lee University Last Chance    May 13, 2023
5000 17:55.96 7th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
5000 17:40.14 12th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 17:51.53 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 17:58.33 37th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 10:20.99 9th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:31.90 12th (F)
NYU DIII Invitational    Feb 3, 2023
3000 10:39.32 6th (F)
1500 Meters (Outdoor)
Top↑
9th Annual Tom Farrell Track & Field Classic May 6, 2023
3000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYU DIII Invitational Feb 3, 2023
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Sam Howell Invitational Mar 30, 2024
Lee University Last Chance May 13, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Silfen Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3k
Top↑
Vassar Season Starter Invitational Sep 1, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
UAA Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023

2024 XC

2024 Outdoors

5000 Meters
Larry Ellis Invitational April 12-13, 2024
Sam Howell Invitational March 30, 2024

2024 Indoors

3000 Meters
Scarlet Knight Open February 2- 3, 2024
5000 Meters
UAA Indoor Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

3k (XC)
2023  
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
5000 Meters (Indoors)
2024