AHLIA SANDIFER (SR-4)

ST. THOMAS (FLA.)

College Bests

200
26.65 (-1.0)
400
600 800
400H 5K (XC)
6K (XC)  

2025 Sun Conference Indoor Championship    Feb 14-15, 2025
400 58.71 2nd (F)
600 1:40.20 3rd (F)
4x400 3:58.45 2nd (F)
The Legends of Alachua County Invitational College TEAMS    Feb 1, 2025
400 58.95 3rd (F)
800 2:32.77 20th (F)
RADD Sports Invitational College TEAMS    Jan 24-25, 2025
600 1:43.20 15th (F)
800 2:33.61 29th (F)
2025 Jimmy Carnes Track and Field College    Jan 17, 2025
400 59.99 15th (F)
4x400 4:08.77 17th (F)
Keiser University Winter Open    Dec 6, 2024
800 2:37.00 4th (F)
4x400 DNS
4x400 DNS
Bobcat Open Number 2    Sep 28, 2024
6k 30:26.9 22nd
Sun Conference Outdoor Track & Field Championship    Apr 27-28, 2024
200 26.96 (0.7) 9th (P)
400 1:02.99 7th (F)
400 1:03.54 7th (P)
STU Open 3    Apr 19, 2024
200 26.47 (2.1) 9th (F)
400 1:02.66 8th (F)
Embry-Riddle Running Elements Classic - Collegiate and Open    Mar 28-30, 2024
200 26.64 (3.4) 30th (P)
400 1:03.02 9th (F)
UCF Knights Invite    Mar 22-23, 2024
400 1:03.51 47th (F)
4x400 4:05.44 11th (F)
STU UNDER THE LIGHTS OPEN    Mar 16, 2024
400 1:07.19 8th (F)
4x400 4:02.16 2nd (F)
STU Open Triangle Meet    Feb 24, 2024
200 26.65 (-1.0) 5th (F)
Sun Conference Indoor Track & Field Championships    Feb 16-17, 2024
4x400 4:09.50 3rd (F)
DMR 14:08.19 2nd (F)
Superfly Athletics Pre-Season Classic    Feb 10, 2024
200 26.74 3rd (F)
400 1:04.07 2nd (F)
Florida Collegiate Invitational    Jan 26-27, 2024
200 27.22 29th (F)
400 1:03.67 15th (F)
4x400 4:17.11 4th (F)
South Florida Pre-Season Showcase    Jan 20, 2024
200 27.51 (1.3) 5th (F)
400 1:04.62 2nd (F)
Jimmy Carnes Invitational (College)    Jan 12, 2024
200 27.75 15th (F)
400 1:06.39 15th (F)
Sun Conference Championship 2023    Apr 22-23, 2023
400H 1:23.13 9th (P)
Hurricane Alumni Invitational    Apr 7- 8, 2023
400H 1:24.20 20th (F)
4x400 4:07.96 6th (F)
Bobcat Track Invite    Mar 3, 2023
400 DNS
200 Meters (Outdoor)
Top↑
26.96 (0.7)
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
26.47 (2.1)
STU Open 3 Apr 19, 2024
26.64 (3.4)
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
26.65 (-1.0)
STU Open Triangle Meet Feb 24, 2024
200 Meters (Indoor)
Top↑
Superfly Athletics Pre-Season Classic Feb 10, 2024
Florida Collegiate Invitational Jan 26-27, 2024
27.51 (1.3)
South Florida Pre-Season Showcase Jan 20, 2024
Jimmy Carnes Invitational (College) Jan 12, 2024
400 Meters (Outdoor)
Top↑
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
STU Open 3 Apr 19, 2024
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
UCF Knights Invite Mar 22-23, 2024
STU UNDER THE LIGHTS OPEN Mar 16, 2024
DNS
Bobcat Track Invite Mar 3, 2023
400 Meters (Indoor)
Top↑
2025 Sun Conference Indoor Championship Feb 14-15, 2025
The Legends of Alachua County Invitational College TEAMS Feb 1, 2025
2025 Jimmy Carnes Track and Field College Jan 17, 2025
Superfly Athletics Pre-Season Classic Feb 10, 2024
Florida Collegiate Invitational Jan 26-27, 2024
South Florida Pre-Season Showcase Jan 20, 2024
Jimmy Carnes Invitational (College) Jan 12, 2024
600 Meters (Indoor)
Top↑
2025 Sun Conference Indoor Championship Feb 14-15, 2025
RADD Sports Invitational College TEAMS Jan 24-25, 2025
800 Meters (Indoor)
Top↑
The Legends of Alachua County Invitational College TEAMS Feb 1, 2025
RADD Sports Invitational College TEAMS Jan 24-25, 2025
Keiser University Winter Open Dec 6, 2024
400 Hurdles (Outdoor)
Top↑
Sun Conference Championship 2023 Apr 22-23, 2023
Hurricane Alumni Invitational Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
STU UNDER THE LIGHTS OPEN Mar 16, 2024
Hurricane Alumni Invitational Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
2025 Sun Conference Indoor Championship Feb 14-15, 2025
2025 Jimmy Carnes Track and Field College Jan 17, 2025
DNS
Keiser University Winter Open Dec 6, 2024
DNS
Keiser University Winter Open Dec 6, 2024
Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
Florida Collegiate Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
5k
Top↑
Saint Thomas University STU Bob Cat Invitational Sep 21, 2024
Florida Atlantic University Collegiate Cross Country Invitational Aug 30, 2024
6k
Top↑
The Sun Conference Cross Country Championships Nov 9, 2024
Bobcat Open Number 2 Sep 28, 2024

2025 Indoors

2024 Indoors

200 Meters
Superfly Athletics Pre-Season Classic February 10, 2024
Florida Collegiate Invitational January 26-27, 2024
27.51 (1.3)
South Florida Pre-Season Showcase January 20, 2024
Jimmy Carnes Invitational (College) January 12, 2024
400 Meters
Superfly Athletics Pre-Season Classic February 10, 2024
Florida Collegiate Invitational January 26-27, 2024
South Florida Pre-Season Showcase January 20, 2024
Jimmy Carnes Invitational (College) January 12, 2024
800 Meters
Keiser University Winter Open December 6, 2024
4 x 400 Relay
DNS
Keiser University Winter Open December 6, 2024
DNS
Keiser University Winter Open December 6, 2024
Sun Conference Indoor Track & Field Championships February 16-17, 2024
Florida Collegiate Invitational January 26-27, 2024
Distance Medley Relay
Sun Conference Indoor Track & Field Championships February 16-17, 2024

2024 XC

2024 Outdoors

2023 Outdoors

400 Meters
DNS
Bobcat Track Invite March 3, 2023
400 Hurdles
Sun Conference Championship 2023 April 22-23, 2023
Hurricane Alumni Invitational April 7- 8, 2023
4 x 400 Relay
Hurricane Alumni Invitational April 7- 8, 2023
200 Meters (Indoors)
2024  
400 Meters (Indoors)
2025  
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2025  
800 Meters (Indoors)
2025  
2024  
5k (XC)
2024  
6k (XC)
2024  
200 Meters (Outdoors)
2024  
26.65 (-1.0)
(Feb 24, 2024)
400 Meters (Outdoors)
2024  
(Apr 19, 2024)
400 Hurdles (Outdoors)
2023  
(Apr 22-23, 2023)