TFRRS | Paola Rubio – Track and Field Results & Statistics

PAOLA RUBIO (JR-3)

EMMANUEL (GA.)

College Bests

800	2:44.29	1500	5:43.49
3000	12:51.15	5000	21:24.53
4K (XC)	18:49.9	5K (XC)	23:59.0
6K (XC)	27:30.8

Conference Carolinas Cross Country Championships Oct 26, 2024
6k	27:46.2	75th

Georgia Tech XC Invitational Oct 4, 2024
6k	28:26.4	148th

Converse Kick-Off (SE Regional Preview) Sep 21, 2024
6k	29:26.3	163rd

Southern Showcase (University/College) Sep 13, 2024
5k	23:59.0	399th

Bruins XC Night Classic 4k/6k Sep 6, 2024
4k	19:14.6	37th

Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
5000	21:24.53	27th (F)

Electric City Invitational Apr 12-13, 2024
5000	21:50.90	26th (F)

UWG Legends Track Meet Apr 5- 6, 2024
1500	5:43.49	16th (F)

SWU GottaRun Invite Mar 29, 2024
3000	12:51.15	5th (F)

Emory Spring Break Classic Mar 15-16, 2024
1500	5:58.85	24th (F)

Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
DMR	14:45.51	10th (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
5000	DNF

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
6k	27:30.8	134th

Conference Carolinas Cross Country Championships Oct 21, 2023
6k	28:01.5	69th

Live in Lou XC Classic Sep 29-30, 2023
5k	24:14.4	334th

The Southern Showcase (college) Sep 15, 2023
5k	27:34.7	320th

5th GMC Brickyard Invitational Sep 8, 2023
5k	24:45.7	23rd

Bruins XC Night Classic 4k/6k Sep 1, 2023
4k	18:49.9	24th

SWU GottaRun Invite 2023 Apr 1, 2023
400	DNS

Emory Thrills in the Hills 2023 Mar 24-25, 2023
800	2:44.73	49th (F)

Charlotte 49er Classic Mar 16-18, 2023
800	2:44.29	59th (F)

QUICK LINKS:

400
800
1500
3000
5000
4k
5k
6k

400 Meters (Outdoor) Top↑
DNS	SWU GottaRun Invite 2023	Apr 1, 2023

800 Meters (Outdoor) Top↑
2:44.73	Emory Thrills in the Hills 2023	Mar 24-25, 2023
2:44.29	Charlotte 49er Classic	Mar 16-18, 2023

1500 Meters (Outdoor) Top↑
5:43.49	UWG Legends Track Meet	Apr 5- 6, 2024
5:58.85	Emory Spring Break Classic	Mar 15-16, 2024

3000 Meters (Outdoor) Top↑
12:51.15	SWU GottaRun Invite	Mar 29, 2024

5000 Meters (Outdoor) Top↑
21:24.53	Conference Carolinas Outdoor Track & Field Championships	Apr 26-27, 2024
21:50.90	Electric City Invitational	Apr 12-13, 2024

5000 Meters (Indoor) Top↑
DNF	Visit Winston-Salem College Kick-off	Dec 2, 2023

Distance Medley Relay (Indoor) Top↑
14:45.51	Conference Carolinas Indoor Track & Field Championships	Feb 18-19, 2024

4k Top↑
19:14.6	Bruins XC Night Classic 4k/6k	Sep 6, 2024
18:49.9	Bruins XC Night Classic 4k/6k	Sep 1, 2023

5k Top↑
23:59.0	Southern Showcase (University/College)	Sep 13, 2024
24:14.4	Live in Lou XC Classic	Sep 29-30, 2023
27:34.7	The Southern Showcase (college)	Sep 15, 2023
24:45.7	5th GMC Brickyard Invitational	Sep 8, 2023

6k Top↑
27:46.2	Conference Carolinas Cross Country Championships	Oct 26, 2024
28:26.4	Georgia Tech XC Invitational	Oct 4, 2024
29:26.3	Converse Kick-Off (SE Regional Preview)	Sep 21, 2024
27:30.8	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023
28:01.5	Conference Carolinas Cross Country Championships	Oct 21, 2023

2024 XC

4k
19:14.6	Bruins XC Night Classic 4k/6k	September 6, 2024

5k
23:59.0	Southern Showcase (University/College)	September 13, 2024

6k
27:46.2	Conference Carolinas Cross Country Championships	October 26, 2024
28:26.4	Georgia Tech XC Invitational	October 4, 2024
29:26.3	Converse Kick-Off (SE Regional Preview)	September 21, 2024

2024 Outdoors

1500 Meters
5:43.49	UWG Legends Track Meet	April 5- 6, 2024
5:58.85	Emory Spring Break Classic	March 15-16, 2024

3000 Meters
12:51.15	SWU GottaRun Invite	March 29, 2024

5000 Meters
21:24.53	Conference Carolinas Outdoor Track & Field Championships	April 26-27, 2024
21:50.90	Electric City Invitational	April 12-13, 2024

2024 Indoors

Distance Medley Relay
14:45.51	Conference Carolinas Indoor Track & Field Championships	February 18-19, 2024

2023 Indoors

5000 Meters
DNF	Visit Winston-Salem College Kick-off	December 2, 2023

2023 XC

4k
18:49.9	Bruins XC Night Classic 4k/6k	September 1, 2023

5k
24:14.4	Live in Lou XC Classic	September 29-30, 2023
27:34.7	The Southern Showcase (college)	September 15, 2023
24:45.7	5th GMC Brickyard Invitational	September 8, 2023

6k
27:30.8	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023
28:01.5	Conference Carolinas Cross Country Championships	October 21, 2023

2023 Outdoors

400 Meters
DNS	SWU GottaRun Invite 2023	April 1, 2023

800 Meters
2:44.73	Emory Thrills in the Hills 2023	March 24-25, 2023
2:44.29	Charlotte 49er Classic	March 16-18, 2023

4k (XC)
2024	19:14.6	Bruins XC Night Classic 4k/6k Sep 6, 2024
2023	18:49.9	Bruins XC Night Classic 4k/6k Sep 1, 2023

5k (XC)
2024	23:59.0	Southern Showcase (University/College) Sep 13, 2024
2023	24:14.4	Live in Lou XC Classic Sep 29-30, 2023

6k (XC)
2024	27:46.2	Conference Carolinas Cross Country Championships Oct 26, 2024
2023	27:30.8	NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023

800 Meters (Outdoors)
2023	2:44.29	Charlotte 49er Classic (Mar 16-18, 2023)

1500 Meters (Outdoors)
2024	5:43.49	UWG Legends Track Meet (Apr 5- 6, 2024)

3000 Meters (Outdoors)
2024	12:51.15	SWU GottaRun Invite (Mar 29, 2024)

5000 Meters (Outdoors)
2024	21:24.53	Conference Carolinas Outdoor Track & Field Championships (Apr 26-27, 2024)