College Bests

1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
NAIA Cross Country Championships    Nov 22, 2024
6k 22:17.9 60th
2024 NAIA Appalachian Challenge    Oct 25, 2024
5k 18:35.0 22nd
UAH Chargers XC Invitational    Oct 12, 2024
6k 23:05.0 106th
Firehawk Invitational    Sep 21, 2024
6k 23:37.1 4th
Lee University - Last Chance    May 11, 2024
5000 17:58.31 11th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 18:07.98 24th (F)
Don McGarey Invitational    Mar 22-23, 2024
5000 17:57.82 1st (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
3000 10:33.86 4th (F)
DMR 13:15.22 2nd (F)
Camel City Invitational    Jan 26-27, 2024
3000 10:43.60 27th (F)
Commodore Challenge    Jan 12-13, 2024
1000 3:16.71 24th (F)
Mile 5:32.61 29th (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 24:31.9 207th
NAIA Appalachian Challenge    Oct 20, 2023
5k 18:09.9 5th
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:20.8 13th
The Southern Showcase (college)    Sep 15, 2023
5k 19:24.5 148th
Foothills Invitational    Sep 1, 2023
4k 16:10.8 54th
1000 Meters (Indoor)
Top↑
Commodore Challenge Jan 12-13, 2024
1500 Meters (Outdoor)
Top↑
Clark Atlanta University Panther Track and Field Classic Mar 9, 2024
Mile (Indoor)
Top↑
Commodore Challenge Jan 12-13, 2024
3000 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Camel City Invitational Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Don McGarey Invitational Mar 22-23, 2024
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
4k
Top↑
Foothills Invitational Sep 1, 2023
5k
Top↑
2024 NAIA Appalachian Challenge Oct 25, 2024
NAIA Appalachian Challenge Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
The Southern Showcase (college) Sep 15, 2023
6k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Appalachian Athletic Conference Cross Country Championships Nov 8, 2024
UAH Chargers XC Invitational Oct 12, 2024
Firehawk Invitational Sep 21, 2024
NAIA Cross Country Championships Nov 17, 2023
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023

2024 XC

2024 Outdoors

2024 Indoors

1000 Meters
Commodore Challenge January 12-13, 2024
Mile
Commodore Challenge January 12-13, 2024
3000 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Camel City Invitational January 26-27, 2024
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024

2023 XC

4k (XC)
2023  
Sep 1, 2023
5k (XC)
2024  
2023  
Oct 20, 2023
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
1000 Meters (Indoors)
2024  
(Jan 12-13, 2024)
Mile (Indoors)
2024  
(Jan 12-13, 2024)
3000 Meters (Indoors)
2024