TFRRS | Riley Jo Ford – Track and Field Results & Statistics

RILEY JO FORD (JR-3)

ST. FRANCIS (ILL.)

College Bests

MILE	5:25.34	3000	10:32.61
5000	17:59.29	10,000	37:20.86
5K (XC)	19:02.8	6K (XC)	22:54.0

Wash U Distance Carnival Mar 29, 2024
10,000	37:20.86	30th (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
5000	18:43.94	27th (P)

CCAC Indoor Track & Field Championship Feb 16-17, 2024
3000	10:32.61	3rd (F)

Fighting Bee Invitational Jan 26-27, 2024
Mile	5:25.34	5th (F)

NCC Heenan Invitational - 2024 Jan 20, 2024
Mile	5:41.78	6th (F)
3000	11:03.21	2nd (F)

GVSU Holiday Open Dec 8, 2023
5000	17:59.29	18th (F)

1st Annual PNW Classic Dec 1, 2023
3000	10:35.59	7th (F)

NAIA Cross Country Championships Nov 17, 2023
6k	22:54.1	47th

Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
6k	22:54.0	2nd

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	19:02.8	18th

Live in Lou XC Classic Sep 29-30, 2023
5k	20:10.7	190th

2023 Taylor University Ray Bullock Invitational Sep 15, 2023
3.73M	23:46.3	19th

St. Francis Saints Twilight Invite Sep 1, 2023
3.1M	19:19.7	16th

QUICK LINKS:

Mile
3000
5000
10,000
5k
6k
3.1 Mile
3.73 Mile

Mile (Indoor) Top↑
5:25.34	Fighting Bee Invitational	Jan 26-27, 2024
5:41.78	NCC Heenan Invitational - 2024	Jan 20, 2024

3000 Meters (Indoor) Top↑
10:32.61	CCAC Indoor Track & Field Championship	Feb 16-17, 2024
11:03.21	NCC Heenan Invitational - 2024	Jan 20, 2024
10:35.59	1st Annual PNW Classic	Dec 1, 2023

5000 Meters (Indoor) Top↑
18:43.94	NAIA Indoor Championships	Feb 29-Mar 2, 2024
17:59.29	GVSU Holiday Open	Dec 8, 2023

10,000 Meters (Outdoor) Top↑
37:20.86	Wash U Distance Carnival	Mar 29, 2024

5k Top↑
19:02.8	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
20:10.7	Live in Lou XC Classic	Sep 29-30, 2023

6k Top↑
22:54.1	NAIA Cross Country Championships	Nov 17, 2023
22:54.0	Chicagoland Collegiate Athletic Conference Cross Country Championships	Nov 4, 2023

3.1 Mile Top↑
19:19.7	St. Francis Saints Twilight Invite	Sep 1, 2023

3.73 Mile Top↑
23:46.3	2023 Taylor University Ray Bullock Invitational	Sep 15, 2023

2024 Outdoors

10,000 Meters
37:20.86	Wash U Distance Carnival	March 29, 2024

2024 Indoors

Mile
5:25.34	Fighting Bee Invitational	January 26-27, 2024
5:41.78	NCC Heenan Invitational - 2024	January 20, 2024

3000 Meters
10:32.61	CCAC Indoor Track & Field Championship	February 16-17, 2024
11:03.21	NCC Heenan Invitational - 2024	January 20, 2024

5000 Meters
18:43.94	NAIA Indoor Championships	February 29-March 2, 2024

2023 Indoors

3000 Meters
10:35.59	1st Annual PNW Classic	December 1, 2023

5000 Meters
17:59.29	GVSU Holiday Open	December 8, 2023

2023 XC

5k
19:02.8	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
20:10.7	Live in Lou XC Classic	September 29-30, 2023

6k
22:54.1	NAIA Cross Country Championships	November 17, 2023
22:54.0	Chicagoland Collegiate Athletic Conference Cross Country Championships	November 4, 2023

3.1 Mile
19:19.7	St. Francis Saints Twilight Invite	September 1, 2023

3.73 Mile
23:46.3	2023 Taylor University Ray Bullock Invitational	September 15, 2023

10,000 Meters (Outdoors)
2024	37:20.86	Wash U Distance Carnival (Mar 29, 2024)

Mile (Indoors)
2024	5:25.34	Fighting Bee Invitational (Jan 26-27, 2024)

3000 Meters (Indoors)
2024	10:32.61	CCAC Indoor Track & Field Championship (Feb 16-17, 2024)
2023	10:35.59	1st Annual PNW Classic (Dec 1, 2023)

5000 Meters (Indoors)
2024	18:43.94	NAIA Indoor Championships (Feb 29-Mar 2, 2024)
2023	17:59.29	GVSU Holiday Open (Dec 8, 2023)

5k (XC)
2023	19:02.8	NAIA Great Lakes Challenge XC Invitational Oct 21, 2023

6k (XC)
2023	22:54.0	Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023

3.1 Mile (XC)
2023	19:19.7	St. Francis Saints Twilight Invite Sep 1, 2023

3.73 Mile (XC)
2023	23:46.3	2023 Taylor University Ray Bullock Invitational Sep 15, 2023