TFRRS | Conner Ross – Track and Field Results & Statistics

CONNER ROSS (JR-3)

NEBRASKA WESLEYAN

College Bests

1000	2:41.26	1500	4:05.96
MILE	4:15.83	3000	8:31.02
5000	15:03.12	10,000	31:55.31
8K (XC)	25:23.2	4 MILE (XC)	19:48.1

SDSU Indoor Classic Feb 13-14, 2026
Mile	4:17.77	29th (F)
3000	8:44.33	24th (F)

2026 Bearcat Invite Feb 6- 7, 2026
3000	8:46.02	21st (F)

2026 Concordia Classic Jan 30-31, 2026
Mile	4:35.17	13th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
8k	25:32.1	35th

American Rivers Conference Championships Nov 1, 2025
8k	25:23.2	34th

Interregional Invitational Oct 18, 2025
8k	26:55.5	220th

Dan Huston Invitational Oct 4, 2025
8k	DNF

Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025
8k	26:23.6	91st

Augustana Twilight XC Meet Sep 5, 2025
4M	19:48.1	36th

American Rivers Conference Championships May 8-10, 2025
5000	15:53.52	12th (F)
10,000	31:55.31	6th (F)

2025 Prairie Wolf Outdoor Invitational Apr 26, 2025
1500	4:05.96	5th (F)

USD Early Bird Apr 4- 5, 2025
5000	15:09.81	11th (F)

2025 Central Nebraska Challenge Mar 29, 2025
1500	4:16.34	17th (F)

Wartburg Qualifier Mar 7- 8, 2025
3000	8:31.02	4th (F)

American Rivers Conference Championships Feb 28-Mar 1, 2025
3000	8:36.48	4th (F)
5000	15:03.12	7th (F)

SDSU Indoor Classic Feb 14-15, 2025
Mile	4:15.83	19th (F)

2025 Frank Sevigne Husker Invitational Feb 7- 8, 2025
3000	8:35.02	4th (F)

Prairie Wolf Indoor Invitational 2025 Jan 24, 2025
3000	8:46.27	5th (F)

2025 Graduate Classic Jan 17-18, 2025
5000	15:17.86	4th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
8k	25:38.3	44th

American Rivers Conference Championships Nov 2, 2024
8k	26:23.5	62nd

Interregional Invitational Oct 19, 2024
8k	27:19.9	281st

Dan Huston Invitational Oct 5, 2024
8k	25:55.7	19th

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	27:01.2	88th

American Rivers Conference Championships May 9-11, 2024
5000	16:03.72	15th (F)
10,000	33:31.16	11th (F)

USD Invite May 3, 2024
1500	4:08.47	10th (F)

Kansas Relays Apr 18-20, 2024
10,000	32:35.04	14th (F)

NWU vs Doane Apr 12, 2024
1500	4:14.65	3rd (F)

2024 Concordia Outdoor Invite Apr 6, 2024
5000	16:07.12	2nd (F)

American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
3000	9:02.84	19th (F)
5000	15:49.96	18th (F)

SDSU Indoor Classic Feb 9-10, 2024
5000	15:43.43	32nd (F)

2024 Concordia Classic Jan 26-27, 2024
1000	2:41.26	9th (F)
DMR	11:04.69	3rd (F)

Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
3000	9:06.27	3rd (F)

2024 Graduate Classic Jan 12-13, 2024
5000	16:10.82	3rd (F)

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
8k	26:36.6	94th

Dan Huston Invitational Sep 30, 2023
8k	26:42.9	40th

2023 Greeno/Dirksen Invite Sep 16, 2023
8k	26:40.9	138th

QUICK LINKS:

1000
1500
Mile
3000
5000
10,000
8k
4 Mile

1000 Meters (Indoor) Top↑
2:41.26	2024 Concordia Classic	Jan 26-27, 2024

1500 Meters (Outdoor) Top↑
4:05.96	2025 Prairie Wolf Outdoor Invitational	Apr 26, 2025
4:16.34	2025 Central Nebraska Challenge	Mar 29, 2025
4:08.47	USD Invite	May 3, 2024
4:14.65	NWU vs Doane	Apr 12, 2024

Mile (Indoor) Top↑
4:17.77	SDSU Indoor Classic	Feb 13-14, 2026
4:35.17	2026 Concordia Classic	Jan 30-31, 2026
4:15.83	SDSU Indoor Classic	Feb 14-15, 2025

3000 Meters (Indoor) Top↑
8:44.33	SDSU Indoor Classic	Feb 13-14, 2026
8:46.02	2026 Bearcat Invite	Feb 6- 7, 2026
8:31.02	Wartburg Qualifier	Mar 7- 8, 2025
8:36.48	American Rivers Conference Championships	Feb 28-Mar 1, 2025
8:35.02	2025 Frank Sevigne Husker Invitational	Feb 7- 8, 2025
8:46.27	Prairie Wolf Indoor Invitational 2025	Jan 24, 2025
9:02.84	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
9:06.27	Prairie Wolf Indoor Invitational 2024	Jan 19, 2024

5000 Meters (Outdoor) Top↑
15:53.52	American Rivers Conference Championships	May 8-10, 2025
15:09.81	USD Early Bird	Apr 4- 5, 2025
16:03.72	American Rivers Conference Championships	May 9-11, 2024
16:07.12	2024 Concordia Outdoor Invite	Apr 6, 2024

5000 Meters (Indoor) Top↑
15:03.12	American Rivers Conference Championships	Feb 28-Mar 1, 2025
15:17.86	2025 Graduate Classic	Jan 17-18, 2025
15:49.96	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
15:43.43	SDSU Indoor Classic	Feb 9-10, 2024
16:10.82	2024 Graduate Classic	Jan 12-13, 2024

10,000 Meters (Outdoor) Top↑
31:55.31	American Rivers Conference Championships	May 8-10, 2025
33:31.16	American Rivers Conference Championships	May 9-11, 2024
32:35.04	Kansas Relays	Apr 18-20, 2024

Distance Medley Relay (Indoor) Top↑
11:04.69	2024 Concordia Classic	Jan 26-27, 2024

8k Top↑
25:32.1	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2025
25:23.2	American Rivers Conference Championships	Nov 1, 2025
26:55.5	Interregional Invitational	Oct 18, 2025
DNF	Dan Huston Invitational	Oct 4, 2025
26:23.6	Woody Greeno / Jay Dirksen Invitational 2025	Sep 20, 2025
25:38.3	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
26:23.5	American Rivers Conference Championships	Nov 2, 2024
27:19.9	Interregional Invitational	Oct 19, 2024
25:55.7	Dan Huston Invitational	Oct 5, 2024
27:01.2	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024
26:36.6	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
26:42.9	Dan Huston Invitational	Sep 30, 2023
26:40.9	2023 Greeno/Dirksen Invite	Sep 16, 2023

4 Mile Top↑
19:48.1	Augustana Twilight XC Meet	Sep 5, 2025

2026 Indoors

Mile
4:17.77	SDSU Indoor Classic	February 13-14, 2026
4:35.17	2026 Concordia Classic	January 30-31, 2026

3000 Meters
8:44.33	SDSU Indoor Classic	February 13-14, 2026
8:46.02	2026 Bearcat Invite	February 6- 7, 2026

2025 XC

8k
25:32.1	NCAA Division III Midwest Region Cross Country Championships	November 15, 2025
25:23.2	American Rivers Conference Championships	November 1, 2025
26:55.5	Interregional Invitational	October 18, 2025
DNF	Dan Huston Invitational	October 4, 2025
26:23.6	Woody Greeno / Jay Dirksen Invitational 2025	September 20, 2025

4 Mile
19:48.1	Augustana Twilight XC Meet	September 5, 2025

2025 Outdoors

1500 Meters
4:05.96	2025 Prairie Wolf Outdoor Invitational	April 26, 2025
4:16.34	2025 Central Nebraska Challenge	March 29, 2025

5000 Meters
15:53.52	American Rivers Conference Championships	May 8-10, 2025
15:09.81	USD Early Bird	April 4- 5, 2025

10,000 Meters
31:55.31	American Rivers Conference Championships	May 8-10, 2025

2025 Indoors

Mile
4:15.83	SDSU Indoor Classic	February 14-15, 2025

3000 Meters
8:31.02	Wartburg Qualifier	March 7- 8, 2025
8:36.48	American Rivers Conference Championships	February 28-March 1, 2025
8:35.02	2025 Frank Sevigne Husker Invitational	February 7- 8, 2025
8:46.27	Prairie Wolf Indoor Invitational 2025	January 24, 2025

5000 Meters
15:03.12	American Rivers Conference Championships	February 28-March 1, 2025
15:17.86	2025 Graduate Classic	January 17-18, 2025

2024 XC

8k
25:38.3	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
26:23.5	American Rivers Conference Championships	November 2, 2024
27:19.9	Interregional Invitational	October 19, 2024
25:55.7	Dan Huston Invitational	October 5, 2024
27:01.2	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024

2024 Outdoors

1500 Meters
4:08.47	USD Invite	May 3, 2024
4:14.65	NWU vs Doane	April 12, 2024

5000 Meters
16:03.72	American Rivers Conference Championships	May 9-11, 2024
16:07.12	2024 Concordia Outdoor Invite	April 6, 2024

10,000 Meters
33:31.16	American Rivers Conference Championships	May 9-11, 2024
32:35.04	Kansas Relays	April 18-20, 2024

2024 Indoors

1000 Meters
2:41.26	2024 Concordia Classic	January 26-27, 2024

3000 Meters
9:02.84	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
9:06.27	Prairie Wolf Indoor Invitational 2024	January 19, 2024

5000 Meters
15:49.96	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
15:43.43	SDSU Indoor Classic	February 9-10, 2024
16:10.82	2024 Graduate Classic	January 12-13, 2024

Distance Medley Relay
11:04.69	2024 Concordia Classic	January 26-27, 2024

2023 XC

8k
26:36.6	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
26:42.9	Dan Huston Invitational	September 30, 2023
26:40.9	2023 Greeno/Dirksen Invite	September 16, 2023

1000 Meters (Indoors)
2024	2:41.26	2024 Concordia Classic (Jan 26-27, 2024)

Mile (Indoors)
2026	4:17.77	SDSU Indoor Classic (Feb 13-14, 2026)
2025	4:15.83	SDSU Indoor Classic (Feb 14-15, 2025)

3000 Meters (Indoors)
2026	8:44.33	SDSU Indoor Classic (Feb 13-14, 2026)
2025	8:31.02	Wartburg Qualifier (Mar 7- 8, 2025)
2024	9:02.84	American Rivers Conference Indoor Track & Field Championship (Feb 23-24, 2024)

5000 Meters (Indoors)
2025	15:03.12	American Rivers Conference Championships (Feb 28-Mar 1, 2025)
2024	15:43.43	SDSU Indoor Classic (Feb 9-10, 2024)

8k (XC)
2025	25:23.2	American Rivers Conference Championships Nov 1, 2025
2024	25:38.3	NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
2023	26:36.6	NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023

4 Mile (XC)
2025	19:48.1	Augustana Twilight XC Meet Sep 5, 2025

1500 Meters (Outdoors)
2025	4:05.96	2025 Prairie Wolf Outdoor Invitational (Apr 26, 2025)
2024	4:08.47	USD Invite (May 3, 2024)

5000 Meters (Outdoors)
2025	15:09.81	USD Early Bird (Apr 4- 5, 2025)
2024	16:03.72	American Rivers Conference Championships (May 9-11, 2024)

10,000 Meters (Outdoors)
2025	31:55.31	American Rivers Conference Championships (May 8-10, 2025)
2024	32:35.04	Kansas Relays (Apr 18-20, 2024)