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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:56.43
3000
9:52.37
5000
16:42.03
3000S
11:20.20
5K (XC)
18:04.7
8K (XC)
27:20.4
5K (XC)
18:04.7
8K (XC)
27:20.4
MILE
4:56.43
3000
9:52.37
5000
16:42.03
5000
16:59.48
3000S
11:20.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 Concordia Classic
Jan 24-25, 2025
Mile
4:56.43
40th (F)
3000
9:52.37
32nd (F)
2025 Coach Alsup Invite
Jan 18, 2025
5000
16:42.03
20th (F)
Heart of America Athletic Conference Cross Country Championships
Nov 9, 2024
8k
28:15.0
71st
Blazing Tiger NAIA Classic
Oct 26, 2024
8k
28:24.6
237th
Dordt Holiday Inn Express Classic
Oct 12, 2024
8k
27:20.4
76th
Gans Creek Classic
Sep 27, 2024
8k
28:16.3
322nd
Grandview Viking Invitational
Sep 21, 2024
8k
28:39.0
14th
Saint Mary Sunset Showdown
Aug 30, 2024
8k
28:14.5
55th
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
3000S
11:24.00
20th (F)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
3000S
11:24.00
20th (F)
Friends University Spring Invite
Apr 4- 6, 2024
3000S
11:59.25
17th (F)
Bethel Invitational
Mar 23, 2024
3000S
11:20.20
12th (F)
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
5000
16:59.48
47th (F)
2024 Concordia Classic
Jan 26-27, 2024
5000
18:19.39
11th (F)
2023 Mel Tjeerdsma Classic
Dec 2, 2023
3000
10:05.66
21st (F)
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
8k
27:48.9
54th
Mid-States Classic
Oct 21, 2023
8k
29:45.2
33rd
Gans Creek Invitational
Sep 29, 2023
8k
31:25.0
177th
Baker U Rust Buster
Sep 2, 2023
5k
18:04.7
51st
QUICK LINKS:
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Choose an Event
Mile
3000
5000
3000S
5k
8k
Mile (Indoor)
Top↑
4:56.43
2025 Concordia Classic
Jan 24-25, 2025
3000 Meters (Indoor)
Top↑
9:52.37
2025 Concordia Classic
Jan 24-25, 2025
10:05.66
2023 Mel Tjeerdsma Classic
Dec 2, 2023
5000 Meters (Outdoor)
Top↑
16:59.48
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
16:42.03
2025 Coach Alsup Invite
Jan 18, 2025
18:19.39
2024 Concordia Classic
Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
11:24.00
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
11:24.00
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
11:59.25
Friends University Spring Invite
Apr 4- 6, 2024
11:20.20
Bethel Invitational
Mar 23, 2024
5k
Top↑
18:04.7
Baker U Rust Buster
Sep 2, 2023
8k
Top↑
28:15.0
Heart of America Athletic Conference Cross Country Championships
Nov 9, 2024
28:24.6
Blazing Tiger NAIA Classic
Oct 26, 2024
27:20.4
Dordt Holiday Inn Express Classic
Oct 12, 2024
28:16.3
Gans Creek Classic
Sep 27, 2024
28:39.0
Grandview Viking Invitational
Sep 21, 2024
28:14.5
Saint Mary Sunset Showdown
Aug 30, 2024
27:48.9
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
29:45.2
Mid-States Classic
Oct 21, 2023
31:25.0
Gans Creek Invitational
Sep 29, 2023
2025 Indoors
Mile
4:56.43
2025 Concordia Classic
January 24-25, 2025
3000 Meters
9:52.37
2025 Concordia Classic
January 24-25, 2025
5000 Meters
16:42.03
2025 Coach Alsup Invite
January 18, 2025
2024 XC
8k
28:15.0
Heart of America Athletic Conference Cross Country Championships
November 9, 2024
28:24.6
Blazing Tiger NAIA Classic
October 26, 2024
27:20.4
Dordt Holiday Inn Express Classic
October 12, 2024
28:16.3
Gans Creek Classic
September 27, 2024
28:39.0
Grandview Viking Invitational
September 21, 2024
28:14.5
Saint Mary Sunset Showdown
August 30, 2024
2024 Outdoors
5000 Meters
16:59.48
Spire Distance Carnival & Team Challenge
March 15-16, 2024
3000 Steeplechase
11:24.00
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
11:24.00
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
11:59.25
Friends University Spring Invite
April 4- 6, 2024
11:20.20
Bethel Invitational
March 23, 2024
2024 Indoors
5000 Meters
18:19.39
2024 Concordia Classic
January 26-27, 2024
2023 Indoors
3000 Meters
10:05.66
2023 Mel Tjeerdsma Classic
December 2, 2023
2023 XC
5k
18:04.7
Baker U Rust Buster
September 2, 2023
8k
27:48.9
Heart of America Athletic Conference Cross Country Championships
November 4, 2023
29:45.2
Mid-States Classic
October 21, 2023
31:25.0
Gans Creek Invitational
September 29, 2023
Mile (Indoors)
2025
4:56.43
2025 Concordia Classic
(Jan 24-25, 2025)
3000 Meters (Indoors)
2025
9:52.37
2025 Concordia Classic
(Jan 24-25, 2025)
2023
10:05.66
2023 Mel Tjeerdsma Classic
(Dec 2, 2023)
5000 Meters (Indoors)
2025
16:42.03
2025 Coach Alsup Invite
(Jan 18, 2025)
2024
18:19.39
2024 Concordia Classic
(Jan 26-27, 2024)
5k (XC)
2023
18:04.7
Baker U Rust Buster
Sep 2, 2023
8k (XC)
2024
27:20.4
Dordt Holiday Inn Express Classic
Oct 12, 2024
2023
27:48.9
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
5000 Meters (Outdoors)
2024
16:59.48
Spire Distance Carnival & Team Challenge
(Mar 15-16, 2024)
3000 Steeplechase (Outdoors)
2024
11:20.20
Bethel Invitational
(Mar 23, 2024)
