College Bests

MILE 3000
5000 8K (XC)
10K (XC)  

JDL Early Bird Invitational    Dec 8, 2024
4x400 4:00.81 11th (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
3000 8:10.41 1st (F)
ACC Cross Country Championships    Nov 1, 2024
8k 23:32.1 51st
Panorama Farms Invitational    Oct 19, 2024
8k 23:31.8 8th
Nuttycombe Invitational    Sep 27, 2024
8k 24:42.6 102nd
Wake Forest Invitational    Apr 19, 2024
5000 14:25.04 53rd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:09.92 19th (P)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 4:06.64 6th (F)
3000 8:32.79 20th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
Mile 4:07.97 9th (F)
3000 8:24.79 13th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:15.07 27th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:02.3 34th
Nuttycombe Invite    Oct 13, 2023
8k 24:35.1 133rd
Virginia Invitational    Sep 23, 2023
8k 24:33.4 116th
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
Hokie Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
4 x 400 Relay (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2024
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Panorama Farms Invitational Oct 19, 2024
Nuttycombe Invitational Sep 27, 2024
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023

2024 Indoors

2024 XC

2024 Outdoors

5000 Meters
Wake Forest Invitational April 19, 2024

2023 Indoors

2023 XC

Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2023  
8k (XC)
2024  
Oct 19, 2024
2023  
10k (XC)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)