TFRRS | Gracie Sanders – Track and Field Results & Statistics

GRACIE SANDERS (SO-2)

MID-AMERICA CHRISTIAN

College Bests

MILE	5:47.30	3000	11:18.25
4K (XC)	14:27.0	5K (XC)	18:44.3
6K (XC)	23:07.5

Owen Hewett Invitational Jan 17, 2025
Mile	5:47.30	9th (F)
3000	11:18.25	2nd (F)

NAIA Cross Country Championships Nov 22, 2024
6k	DNS

NCCAA National Championship Nov 15, 2024
5k	18:58.0	3rd

Sooner Athletic Conference Cross Country Championships Nov 9, 2024
6k	23:07.5	3rd

2024 Southwestern College Mid-States Classic Oct 26, 2024
6k	23:47.9	1st

DBU Old Glory Gallop Oct 5, 2024
5k	18:47.8	67th

Mustang Derby Sep 12, 2024
4k	14:27.0	4th

SNU Cross Country Invitational Sep 7, 2024
3.219k	12:07.5	1st

2023 NCCAA National XC Championship Nov 10, 2023
5k	19:13.3	6th

Sooner Athletic Conference Cross Country Championships Nov 4, 2023
6k	24:06.1	10th

Mid-States Classic Oct 21, 2023
6k	23:36.5	5th

DBU Old Glory Gallop Oct 7, 2023
5k	18:44.3	29th

Cowboy Jamboree Sep 23, 2023
6k	24:21.3	72nd

QUICK LINKS:

Mile
3000
3.219k
4k
5k
6k

Mile (Indoor) Top↑
5:47.30	Owen Hewett Invitational	Jan 17, 2025

3000 Meters (Indoor) Top↑
11:18.25	Owen Hewett Invitational	Jan 17, 2025

3.219k Top↑
12:07.5	SNU Cross Country Invitational	Sep 7, 2024

4k Top↑
14:27.0	Mustang Derby	Sep 12, 2024

5k Top↑
18:58.0	NCCAA National Championship	Nov 15, 2024
18:47.8	DBU Old Glory Gallop	Oct 5, 2024
19:13.3	2023 NCCAA National XC Championship	Nov 10, 2023
18:44.3	DBU Old Glory Gallop	Oct 7, 2023

6k Top↑
DNS	NAIA Cross Country Championships	Nov 22, 2024
23:07.5	Sooner Athletic Conference Cross Country Championships	Nov 9, 2024
23:47.9	2024 Southwestern College Mid-States Classic	Oct 26, 2024
24:06.1	Sooner Athletic Conference Cross Country Championships	Nov 4, 2023
23:36.5	Mid-States Classic	Oct 21, 2023
24:21.3	Cowboy Jamboree	Sep 23, 2023

2025 Indoors

Mile
5:47.30	Owen Hewett Invitational	January 17, 2025

3000 Meters
11:18.25	Owen Hewett Invitational	January 17, 2025

2024 XC

3.219k
12:07.5	SNU Cross Country Invitational	September 7, 2024

4k
14:27.0	Mustang Derby	September 12, 2024

5k
18:58.0	NCCAA National Championship	November 15, 2024
18:47.8	DBU Old Glory Gallop	October 5, 2024

6k
DNS	NAIA Cross Country Championships	November 22, 2024
23:07.5	Sooner Athletic Conference Cross Country Championships	November 9, 2024
23:47.9	2024 Southwestern College Mid-States Classic	October 26, 2024

2023 XC

5k
19:13.3	2023 NCCAA National XC Championship	November 10, 2023
18:44.3	DBU Old Glory Gallop	October 7, 2023

6k
24:06.1	Sooner Athletic Conference Cross Country Championships	November 4, 2023
23:36.5	Mid-States Classic	October 21, 2023
24:21.3	Cowboy Jamboree	September 23, 2023

Mile (Indoors)
2025	5:47.30	Owen Hewett Invitational (Jan 17, 2025)

3000 Meters (Indoors)
2025	11:18.25	Owen Hewett Invitational (Jan 17, 2025)

3.219k (XC)
2024	12:07.5	SNU Cross Country Invitational Sep 7, 2024

4k (XC)
2024	14:27.0	Mustang Derby Sep 12, 2024

5k (XC)
2024	18:47.8	DBU Old Glory Gallop Oct 5, 2024
2023	18:44.3	DBU Old Glory Gallop Oct 7, 2023

6k (XC)
2024	23:07.5	Sooner Athletic Conference Cross Country Championships Nov 9, 2024
2023	23:36.5	Mid-States Classic Oct 21, 2023