College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

Interregional Border Battle    Oct 19, 2024
8k 25:34.4 31st
BATES INVITATIONAL    Oct 5, 2024
8k 25:50.0 13th
John McNichols Invitational    Sep 21, 2024
8k 26:19.6 176th
Virginia Tech Invitational    Sep 6, 2024
6k 19:18.0 43rd
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
1500 4:15.52 16th (F)
3000S 9:43.25 5th (F)
Hopkins Loyola Invitational    Apr 20, 2024
3000S 10:02.55 8th (F)
Hornet Open    Mar 29-30, 2024
5000 DNF
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
1500 4:11.58 6th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 8:56.26 14th (F)
5000 15:33.27 11th (F)
JDL Last Chance Invitational    Feb 17, 2024
3000 8:52.26 7th (F)
Scarlet Knight Open    Feb 2- 3, 2024
5000 15:23.68 18th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 4:31.69 9th (F)
DMR 10:50.12 3rd (F)
2024 VMI Team Challenge    Jan 20, 2024
3000 9:07.36 7th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 25:47.4 13th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 25:08.3 55th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:31.9 139th
The CNU XC Invitational    Sep 15, 2023
8k 25:53.0 24th
2023 Spider Alumni Open    Sep 2, 2023
6k 19:34.4 65th
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Mile (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Team Challenge Jan 20, 2024
5000 Meters (Outdoor)
Top↑
DNF
Hornet Open Mar 29-30, 2024
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Scarlet Knight Open Feb 2- 3, 2024
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Hopkins Loyola Invitational Apr 20, 2024
Distance Medley Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
6k
Top↑
Virginia Tech Invitational Sep 6, 2024
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
BATES INVITATIONAL Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023

2024 XC

2024 Outdoors

1500 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
5000 Meters
DNF
Hornet Open March 29-30, 2024
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 26-27, 2024
Hopkins Loyola Invitational April 20, 2024

2024 Indoors

Mile
2024 VMI Invitational January 26-27, 2024
3000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
2024 VMI Team Challenge January 20, 2024
5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Scarlet Knight Open February 2- 3, 2024
Distance Medley Relay
2024 VMI Invitational January 26-27, 2024

2023 XC

6k (XC)
2024  
2023  
Sep 2, 2023
8k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)