College Bests

MILE 3000
5000 5K (XC)
6K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:39.2 44th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 21:37.1 5th
Cantello Invitational    Sep 7, 2024
6k 22:58.3 9th
Mountain East Indoor Track & Field Championships    Feb 16-17, 2024
3000 DNF
5000 18:02.41 4th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 10:25.08 7th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
Mile 5:19.98 10th (F)
5000 17:58.06 1st (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
3000 10:26.69 2nd (F)
Royals Challenge    Oct 6, 2023
5k 18:00.8 7th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 21:18.4 7th
Thundering Herd XC Invitational    Sep 15, 2023
5k 18:04.3 3rd
Panthers Opener    Sep 1, 2023
3.11M 17:34.4 7th
Mile (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
3000 Meters (Indoor)
Top↑
DNF
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
5000 Meters (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
5k
Top↑
Royals Challenge Oct 6, 2023
Thundering Herd XC Invitational Sep 15, 2023
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
Mountain East Conference Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Cantello Invitational Sep 7, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
Mountain East Conference Cross Country Championships Oct 21, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023

2024 XC

2024 Indoors

2023 XC

5k (XC)
2023  
Oct 6, 2023
6k (XC)
2024  
2023  
3.11 Mile (XC)
2023  
Sep 1, 2023
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)