College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
NAIA Cross Country Championships    Nov 22, 2024
6k 21:26.2 19th
2024 NAIA Appalachian Challenge    Oct 25, 2024
5k 17:31.9 3rd
Royals Challenge    Oct 11, 2024
5k 17:19.3 6th
Gans Creek Classic    Sep 27, 2024
6k 21:25.8 4th
NAIA Outdoor Track & Field Championships    May 22-24, 2024
5000 17:34.80 4th (F)
5000 17:44.06 13th (P)
10,000 36:18.63 1st (F)
Mid-South Conference Outdoor Championships    May 5- 6, 2024
1500 4:41.46 1st (F)
10,000 38:05.43 1st (F)
Rick Erdmann Twilight    Apr 27, 2024
1500 4:38.06 11th (F)
Virginia Challenge    Apr 19-20, 2024
5000 17:11.36 14th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 35:38.40 46th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
5000 17:32.69 2nd (P)
5000 17:26.42 2nd (F)
Mid-South Indoor Track & Field Championships    Feb 16, 2024
Mile 5:19.39 3rd (F)
3000 10:15.14 1st (F)
5000 17:45.87 1st (F)
Music City Challenge    Feb 9-10, 2024
Mile 5:04.82 74th (F)
3000 9:56.13 13th (F)
Bellarmine Open    Jan 19, 2024
3000 9:56.15 8th (F)
Mondo College Invitational    Jan 13, 2024
4x800 9:41.16 2nd (F)
GVSU Holiday Open    Dec 8, 2023
5000 16:58.76 7th (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 21:50.8 9th
Live in Lou XC Classic    Sep 29-30, 2023
5k 17:43.4 2nd
The Southern Showcase (college)    Sep 15, 2023
5k 17:28.6 25th
7th Annual BC/CC Jamboree    Sep 1, 2023
4k 14:00.6 1st
1500 Meters (Outdoor)
Top↑
Mid-South Conference Outdoor Championships May 5- 6, 2024
Rick Erdmann Twilight Apr 27, 2024
Mile (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2024
Music City Challenge Feb 9-10, 2024
3000 Meters (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2024
Music City Challenge Feb 9-10, 2024
Bellarmine Open Jan 19, 2024
5000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
Virginia Challenge Apr 19-20, 2024
5000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2024
GVSU Holiday Open Dec 8, 2023
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
Raleigh Relays Mar 28-30, 2024
4 x 800 Relay (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
4k
Top↑
7th Annual BC/CC Jamboree Sep 1, 2023
5k
Top↑
2024 NAIA Appalachian Challenge Oct 25, 2024
Royals Challenge Oct 11, 2024
Southern Showcase (University/College) Sep 13, 2024
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
The Southern Showcase (college) Sep 15, 2023
6k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Mid-South Conference XC Championships Nov 8, 2024
Gans Creek Classic Sep 27, 2024
NAIA Cross Country Championships Nov 17, 2023
Mid-South Conference Cross Country Championships Nov 3, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
Mid-South Indoor Track & Field Championships February 16, 2024
Music City Challenge February 9-10, 2024
3000 Meters
Mid-South Indoor Track & Field Championships February 16, 2024
Music City Challenge February 9-10, 2024
Bellarmine Open January 19, 2024
5000 Meters
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
Mid-South Indoor Track & Field Championships February 16, 2024
4 x 800 Relay
Mondo College Invitational January 13, 2024

2023 Indoors

5000 Meters
GVSU Holiday Open December 8, 2023

2023 XC

4k (XC)
2023  
Sep 1, 2023
5k (XC)
2024  
Oct 11, 2024
2023  
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 27, 2024)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
5000 Meters (Indoors)
2024  
(Feb 29-Mar 2, 2024)
2023  
(Dec 8, 2023)