TFRRS | Joseph Countryman – Track and Field Results & Statistics

JOSEPH COUNTRYMAN (SO-2)

CAPITAL

College Bests

500	1:09.28	800	1:59.59
1000	2:44.08	MILE	4:36.32
3000	9:26.27	6K (XC)	21:24.6
8K (XC)	25:58.5

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
8k	26:39.0	81st

OAC XC Championships Nov 2, 2024
8k	25:58.5	37th

Jenna Strong CC Fall Classic Oct 18, 2024
8k	26:39.9	36th

OWU Invitational Oct 4, 2024
8k	27:27.3	59th

All Ohio Intercollegiate XC Classic Sep 20, 2024
8k	28:10.5	183rd

OAC Outdoor Track & Field Championships May 2- 3, 2024
4x800	8:12.12	7th (F)

Otterbein Twilight Apr 19, 2024
800	2:02.08	20th (F)

Cherry Blossom Invitational Apr 13, 2024
800	1:59.59	9th (F)
4x400	3:41.69	6th (F)

Marv Frye 2024 Apr 6, 2024
Mile	4:36.32	14th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile	4:41.76	28th (F)
4x800	8:19.57	3rd (F)

OAC Indoor Track & Field Championship Feb 23-24, 2024
500	1:09.28	19th (F)
DMR	10:42.83	7th (F)

Capital OAC Tune Up Feb 17, 2024
500	1:09.80	2nd (F)
1000	2:46.11	3rd (F)

Ashland Jud Logan Light Giver Invitational Feb 2- 3, 2024
DMR	10:40.32	16th (F)

Wittenberg Steemer Showcase Jan 27, 2024
1000	2:44.08	7th (F)

Muskie Meet #2 Jan 20, 2024
3000	9:26.27	8th (F)

CapFam Alumni Meet Jan 13, 2024
800	2:10.42	9th (F)
Mile	4:46.66	10th (F)
4x400	3:40.44	2nd (F)

Wittenberg Tiger Opener Dec 2, 2023
800	2:03.75	5th (F)
Mile	4:41.52	2nd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
8k	26:42.6	170th

Ohio Athletic Conference XC Championships Oct 28, 2023
8k	28:03.6	99th

Augustana Interregional Oct 14, 2023
8k	28:17.2	153rd

OWU Invitational Sep 29, 2023
8k	28:05.3	82nd

2023 Beaver Dam Invite Sep 1, 2023
6k	21:24.6	76th

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
8k	26:39.0	81st

QUICK LINKS:

500
800
1000
Mile
3000
6k
8k

500 Meters (Indoor) Top↑
1:09.28	OAC Indoor Track & Field Championship	Feb 23-24, 2024
1:09.80	Capital OAC Tune Up	Feb 17, 2024

800 Meters (Outdoor) Top↑
2:02.08	Otterbein Twilight	Apr 19, 2024
1:59.59	Cherry Blossom Invitational	Apr 13, 2024

800 Meters (Indoor) Top↑
2:10.42	CapFam Alumni Meet	Jan 13, 2024
2:03.75	Wittenberg Tiger Opener	Dec 2, 2023

1000 Meters (Indoor) Top↑
2:46.11	Capital OAC Tune Up	Feb 17, 2024
2:44.08	Wittenberg Steemer Showcase	Jan 27, 2024

Mile (Outdoor) Top↑
4:36.32	Marv Frye 2024	Apr 6, 2024
4:41.76	Alan Connie Shamrock Invitational	Mar 14-16, 2024

Mile (Indoor) Top↑
4:46.66	CapFam Alumni Meet	Jan 13, 2024
4:41.52	Wittenberg Tiger Opener	Dec 2, 2023

3000 Meters (Indoor) Top↑
9:26.27	Muskie Meet #2	Jan 20, 2024

4 x 400 Relay (Outdoor) Top↑
3:41.69	Cherry Blossom Invitational	Apr 13, 2024

4 x 400 Relay (Indoor) Top↑
3:40.44	CapFam Alumni Meet	Jan 13, 2024

4 x 800 Relay (Outdoor) Top↑
8:12.12	OAC Outdoor Track & Field Championships	May 2- 3, 2024
8:19.57	Alan Connie Shamrock Invitational	Mar 14-16, 2024

Distance Medley Relay (Indoor) Top↑
10:42.83	OAC Indoor Track & Field Championship	Feb 23-24, 2024
10:40.32	Ashland Jud Logan Light Giver Invitational	Feb 2- 3, 2024

6k Top↑
21:24.6	2023 Beaver Dam Invite	Sep 1, 2023

8k Top↑
26:39.0	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
25:58.5	OAC XC Championships	Nov 2, 2024
26:39.9	Jenna Strong CC Fall Classic	Oct 18, 2024
27:27.3	OWU Invitational	Oct 4, 2024
28:10.5	All Ohio Intercollegiate XC Classic	Sep 20, 2024
26:42.6	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
28:03.6	Ohio Athletic Conference XC Championships	Oct 28, 2023
28:17.2	Augustana Interregional	Oct 14, 2023
28:05.3	OWU Invitational	Sep 29, 2023
26:39.0	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

2024 XC

8k
26:39.0	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
25:58.5	OAC XC Championships	November 2, 2024
26:39.9	Jenna Strong CC Fall Classic	October 18, 2024
27:27.3	OWU Invitational	October 4, 2024
28:10.5	All Ohio Intercollegiate XC Classic	September 20, 2024

2024 Outdoors

800 Meters
2:02.08	Otterbein Twilight	April 19, 2024
1:59.59	Cherry Blossom Invitational	April 13, 2024

Mile
4:36.32	Marv Frye 2024	April 6, 2024
4:41.76	Alan Connie Shamrock Invitational	March 14-16, 2024

4 x 400 Relay
3:41.69	Cherry Blossom Invitational	April 13, 2024

4 x 800 Relay
8:12.12	OAC Outdoor Track & Field Championships	May 2- 3, 2024
8:19.57	Alan Connie Shamrock Invitational	March 14-16, 2024

2024 Indoors

500 Meters
1:09.28	OAC Indoor Track & Field Championship	February 23-24, 2024
1:09.80	Capital OAC Tune Up	February 17, 2024

800 Meters
2:10.42	CapFam Alumni Meet	January 13, 2024

1000 Meters
2:46.11	Capital OAC Tune Up	February 17, 2024
2:44.08	Wittenberg Steemer Showcase	January 27, 2024

Mile
4:46.66	CapFam Alumni Meet	January 13, 2024

3000 Meters
9:26.27	Muskie Meet #2	January 20, 2024

4 x 400 Relay
3:40.44	CapFam Alumni Meet	January 13, 2024

Distance Medley Relay
10:42.83	OAC Indoor Track & Field Championship	February 23-24, 2024
10:40.32	Ashland Jud Logan Light Giver Invitational	February 2- 3, 2024

2023 Indoors

800 Meters
2:03.75	Wittenberg Tiger Opener	December 2, 2023

Mile
4:41.52	Wittenberg Tiger Opener	December 2, 2023

2023 XC

6k
21:24.6	2023 Beaver Dam Invite	September 1, 2023

8k
26:42.6	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
28:03.6	Ohio Athletic Conference XC Championships	October 28, 2023
28:17.2	Augustana Interregional	October 14, 2023
28:05.3	OWU Invitational	September 29, 2023

2006 XC

8k
26:39.0	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

6k (XC)
2023	21:24.6	2023 Beaver Dam Invite Sep 1, 2023

8k (XC)
2024	25:58.5	OAC XC Championships Nov 2, 2024
2023	26:42.6	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
2006	26:39.0	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

800 Meters (Outdoors)
2024	1:59.59	Cherry Blossom Invitational (Apr 13, 2024)

Mile (Outdoors)
2024	4:36.32	Marv Frye 2024 (Apr 6, 2024)

500 Meters (Indoors)
2024	1:09.28	OAC Indoor Track & Field Championship (Feb 23-24, 2024)

800 Meters (Indoors)
2024	2:10.42	CapFam Alumni Meet (Jan 13, 2024)
2023	2:03.75	Wittenberg Tiger Opener (Dec 2, 2023)

1000 Meters (Indoors)
2024	2:44.08	Wittenberg Steemer Showcase (Jan 27, 2024)

Mile (Indoors)
2024	4:46.66	CapFam Alumni Meet (Jan 13, 2024)
2023	4:41.52	Wittenberg Tiger Opener (Dec 2, 2023)

3000 Meters (Indoors)
2024	9:26.27	Muskie Meet #2 (Jan 20, 2024)