TFRRS | Samantha Bainbridge – Track and Field Results & Statistics

SAMANTHA BAINBRIDGE (SR-4)

LA ROCHE

College Bests

5K (XC)	23:20.5	6K (XC)	27:56.9
3.11 MILE (XC)	23:32.1	3.73 MILE (XC)	28:52.4

2026 AMCC Championships Oct 31, 2026
6k	28:43.2	10th

La Roche vs Carlow Dual Meet Oct 19, 2026
6k	29:09.4	1st

Mountie Invitational Oct 3, 2026
5k	25:03.8	8th

2026 La Roche Invitational Sep 25, 2026
5k	25:02.7	2nd

Behrend Twilight Meet 2026 Sep 18, 2026
3.73M	28:52.4	19th

2026 Bethany Invitational Sep 12, 2026
6k	31:46.3	56th

16 Annual Wolfpack Invite Sep 4, 2026
3.11M	24:47.6	15th

AMCC Championship Nov 1, 2025
3.73M	30:07.3	17th

LaRoche University Invitational Oct 17, 2025
5k	23:20.5	3rd

Mount Aloysius Invitational Oct 11, 2025
5k	24:17.1	5th

Pitt Greensburg Fall Classic Oct 4, 2025
3.73M	30:41.0	9th

Behrend Twilight Meet Sep 12, 2025
3.73M	30:18.1	21st

Carlow - La Roche - Pitt Greensburg Tri-meet Sep 5, 2025
3.11M	23:32.1	1st

Wolfpack Invitational Aug 29, 2025
5k	23:41.9	9th

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
6k	27:56.9	183rd

Carlow @ La Roche University 5K Nov 9, 2023
5k	24:25.2	1st

AMCC Cross Country Championships Oct 28, 2023
6k	28:33.7	16th

La Roche University XC 5K 2023 Oct 20, 2023
5k	24:12.5	5th

Mt Aloysius Section Meet Oct 12, 2023
3.11M	24:53.0	2nd

Mount Aloysius Invitational Sep 30, 2023
3.11M	25:02.4	10th

PSU-Fayette Roaring Lion Invitational Sep 23, 2023
3.73M	29:40.4	18th

Westmoreland Invitational Sep 1, 2023
3.11M	25:07.2	13th

QUICK LINKS:

5k
6k
3.11 Mile
3.73 Mile

5k Top↑
25:03.8	Mountie Invitational	Oct 3, 2026
25:02.7	2026 La Roche Invitational	Sep 25, 2026
23:20.5	LaRoche University Invitational	Oct 17, 2025
24:17.1	Mount Aloysius Invitational	Oct 11, 2025
23:41.9	Wolfpack Invitational	Aug 29, 2025
24:25.2	Carlow @ La Roche University 5K	Nov 9, 2023
24:12.5	La Roche University XC 5K 2023	Oct 20, 2023

6k Top↑
28:43.2	2026 AMCC Championships	Oct 31, 2026
29:09.4	La Roche vs Carlow Dual Meet	Oct 19, 2026
31:46.3	2026 Bethany Invitational	Sep 12, 2026
27:56.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
28:33.7	AMCC Cross Country Championships	Oct 28, 2023

3.11 Mile Top↑
24:47.6	16 Annual Wolfpack Invite	Sep 4, 2026
23:32.1	Carlow - La Roche - Pitt Greensburg Tri-meet	Sep 5, 2025
24:53.0	Mt Aloysius Section Meet	Oct 12, 2023
25:02.4	Mount Aloysius Invitational	Sep 30, 2023
25:07.2	Westmoreland Invitational	Sep 1, 2023

3.73 Mile Top↑
28:52.4	Behrend Twilight Meet 2026	Sep 18, 2026
30:07.3	AMCC Championship	Nov 1, 2025
30:41.0	Pitt Greensburg Fall Classic	Oct 4, 2025
30:18.1	Behrend Twilight Meet	Sep 12, 2025
29:40.4	PSU-Fayette Roaring Lion Invitational	Sep 23, 2023

2026 XC

5k
25:03.8	Mountie Invitational	October 3, 2026
25:02.7	2026 La Roche Invitational	September 25, 2026

6k
28:43.2	2026 AMCC Championships	October 31, 2026
29:09.4	La Roche vs Carlow Dual Meet	October 19, 2026
31:46.3	2026 Bethany Invitational	September 12, 2026

3.11 Mile
24:47.6	16 Annual Wolfpack Invite	September 4, 2026

3.73 Mile
28:52.4	Behrend Twilight Meet 2026	September 18, 2026

2025 XC

5k
23:20.5	LaRoche University Invitational	October 17, 2025
24:17.1	Mount Aloysius Invitational	October 11, 2025
23:41.9	Wolfpack Invitational	August 29, 2025

3.11 Mile
23:32.1	Carlow - La Roche - Pitt Greensburg Tri-meet	September 5, 2025

3.73 Mile
30:07.3	AMCC Championship	November 1, 2025
30:41.0	Pitt Greensburg Fall Classic	October 4, 2025
30:18.1	Behrend Twilight Meet	September 12, 2025

2023 XC

5k
24:25.2	Carlow @ La Roche University 5K	November 9, 2023
24:12.5	La Roche University XC 5K 2023	October 20, 2023

6k
27:56.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
28:33.7	AMCC Cross Country Championships	October 28, 2023

3.11 Mile
24:53.0	Mt Aloysius Section Meet	October 12, 2023
25:02.4	Mount Aloysius Invitational	September 30, 2023
25:07.2	Westmoreland Invitational	September 1, 2023

3.73 Mile
29:40.4	PSU-Fayette Roaring Lion Invitational	September 23, 2023

5k (XC)
2026	25:02.7	2026 La Roche Invitational Sep 25, 2026
2025	23:20.5	LaRoche University Invitational Oct 17, 2025
2023	24:12.5	La Roche University XC 5K 2023 Oct 20, 2023

6k (XC)
2026	28:43.2	2026 AMCC Championships Oct 31, 2026
2023	27:56.9	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023

3.11 Mile (XC)
2026	24:47.6	16 Annual Wolfpack Invite Sep 4, 2026
2025	23:32.1	Carlow - La Roche - Pitt Greensburg Tri-meet Sep 5, 2025
2023	24:53.0	Mt Aloysius Section Meet Oct 12, 2023

3.73 Mile (XC)
2026	28:52.4	Behrend Twilight Meet 2026 Sep 18, 2026
2025	30:07.3	AMCC Championship Nov 1, 2025
2023	29:40.4	PSU-Fayette Roaring Lion Invitational Sep 23, 2023