TFRRS | Sebastian Manza – Track and Field Results & Statistics

SEBASTIAN MANZA (FR-1)

GRINNELL

College Bests

1500	4:21.20	MILE	4:46.21
3000	9:35.27	5000	15:53.39
6K (XC)	21:04.4	8K (XC)	27:32.2

Grinnell College Dick Young Classic Apr 20, 2024
4x400	3:40.20	3rd (F)

Jim Duncan Invitational Apr 12, 2024
5000	16:19.52	22nd (F)

Cornell Invitational Apr 6, 2024
1500	4:21.20	12th (F)

16th Annual PLNU Track and Field Invitational Mar 23, 2024
1500	4:38.60	25th (F)

Mangrum Invitational Mar 22, 2024
5000	15:53.39	44th (F)

Liz Wuertz Indoor Meet Feb 17, 2024
Mile	4:46.21	27th (F)

Darren Young Classic Feb 10, 2024
3000	9:35.27	10th (F)

Luther Invitational Feb 3, 2024
Mile	4:50.09	17th (F)

Grinnell Invitational Jan 27, 2024
3000	9:35.94	7th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
8k	27:32.2	138th

MWC Championship Oct 28, 2023
8k	28:12.9	41st

Augustana Interregional Oct 14, 2023
8k	28:19.9	376th

Dan Huston Invitational Sep 30, 2023
8k	28:35.1	136th

Griak Invitational Sep 22, 2023
8k	29:52.3	287th

Les Duke Invitational Sep 9, 2023
8k	28:48.1	65th

Dutch XC Invitational - Central College Sep 1, 2023
6k	21:04.4	32nd

QUICK LINKS:

1500
Mile
3000
5000
6k
8k

1500 Meters (Outdoor) Top↑
4:21.20	Cornell Invitational	Apr 6, 2024
4:38.60	16th Annual PLNU Track and Field Invitational	Mar 23, 2024

Mile (Indoor) Top↑
4:46.21	Liz Wuertz Indoor Meet	Feb 17, 2024
4:50.09	Luther Invitational	Feb 3, 2024

3000 Meters (Indoor) Top↑
9:35.27	Darren Young Classic	Feb 10, 2024
9:35.94	Grinnell Invitational	Jan 27, 2024

5000 Meters (Outdoor) Top↑
16:19.52	Jim Duncan Invitational	Apr 12, 2024
15:53.39	Mangrum Invitational	Mar 22, 2024

4 x 400 Relay (Outdoor) Top↑
3:40.20	Grinnell College Dick Young Classic	Apr 20, 2024

6k Top↑
21:04.4	Dutch XC Invitational - Central College	Sep 1, 2023

8k Top↑
27:32.2	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
28:12.9	MWC Championship	Oct 28, 2023
28:19.9	Augustana Interregional	Oct 14, 2023
28:35.1	Dan Huston Invitational	Sep 30, 2023
29:52.3	Griak Invitational	Sep 22, 2023
28:48.1	Les Duke Invitational	Sep 9, 2023

2024 Outdoors

1500 Meters
4:21.20	Cornell Invitational	April 6, 2024
4:38.60	16th Annual PLNU Track and Field Invitational	March 23, 2024

5000 Meters
16:19.52	Jim Duncan Invitational	April 12, 2024
15:53.39	Mangrum Invitational	March 22, 2024

4 x 400 Relay
3:40.20	Grinnell College Dick Young Classic	April 20, 2024

2024 Indoors

Mile
4:46.21	Liz Wuertz Indoor Meet	February 17, 2024
4:50.09	Luther Invitational	February 3, 2024

3000 Meters
9:35.27	Darren Young Classic	February 10, 2024
9:35.94	Grinnell Invitational	January 27, 2024

2023 XC

6k
21:04.4	Dutch XC Invitational - Central College	September 1, 2023

8k
27:32.2	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
28:12.9	MWC Championship	October 28, 2023
28:19.9	Augustana Interregional	October 14, 2023
28:35.1	Dan Huston Invitational	September 30, 2023
29:52.3	Griak Invitational	September 22, 2023
28:48.1	Les Duke Invitational	September 9, 2023

1500 Meters (Outdoors)
2024	4:21.20	Cornell Invitational (Apr 6, 2024)

5000 Meters (Outdoors)
2024	15:53.39	Mangrum Invitational (Mar 22, 2024)

Mile (Indoors)
2024	4:46.21	Liz Wuertz Indoor Meet (Feb 17, 2024)

3000 Meters (Indoors)
2024	9:35.27	Darren Young Classic (Feb 10, 2024)

6k (XC)
2023	21:04.4	Dutch XC Invitational - Central College Sep 1, 2023

8k (XC)
2023	27:32.2	NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023