* previously at Grand Canyon

College Bests

800 1500
MILE 3000
5000 8K (XC)
10K (XC) 4 MILE (XC)
4.5 MILE (XC)  

NAIA Outdoor Track & Field Championships    May 22-24, 2024
5000 14:38.10 7th (F)
5000 14:57.76 19th (P)
Mid-South Conference Outdoor Championships    May 5- 6, 2024
5000 14:42.70 1st (F)
Outdoor Music City Challenge    Apr 26-27, 2024
1500 3:46.86 6th (F)
ASU Alumni Classic    Apr 19-20, 2024
1500 3:50.08 2nd (F)
Margaret Simmons Invite 24    Mar 22-23, 2024
800 2:00.46 6th (F)
Rhodes College T & F Invitational    Mar 15-16, 2024
5000 14:26.92 1st (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000 8:29.28 5th (P)
3000 8:18.77 2nd (F)
5000 14:43.19 9th (P)
5000 14:49.36 9th (F)
Mid-South Indoor Track & Field Championships    Feb 16, 2024
3000 8:15.49 1st (F)
DMR 10:14.68 1st (F)
Music City Challenge    Feb 9-10, 2024
Mile 4:07.79 28th (F)
5000 14:42.38 30th (F)
2024 Redhawks Invite    Jan 13, 2024
800 DNS
Mile 4:20.19 1st (F)
3000 8:34.55 1st (F)
Morehouse Maroon Tiger Invitational    Dec 8, 2023
Mile 4:29.08 1st (F)
5000 15:20.04 1st (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 24:40.9 2nd
NAIA Appalachian Challenge    Oct 20, 2023
8k 23:54.3 2nd
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:49.8 1st
Rhodes Cross Country Invitational    Sep 16, 2023
8k 24:55.1 2nd
↓Competing for Grand Canyon
Desert Heat Classic 2023    Apr 29, 2023
5000 14:30.76 1st (F)
Canyon Invitational    Apr 21-22, 2023
800 1:58.08 13th (F)
1500 3:49.87 2nd (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
1500 3:50.39 7th (F)
5000 13:52.96 7th (F)
GCU Invitational    Mar 17-18, 2023
1500 3:50.30 3rd (F)
5000 DNF
2023 WAC Indoor Track and Field Championship    Feb 24-25, 2023
Mile 4:13.98 9th (F)
Mile 4:12.04 4th (P)
3000 8:26.45 10th (F)
DMR 10:06.33 4th (F)
Don Kirby Elite Invitational    Feb 10-11, 2023
Mile 4:33.08 29th (F)
3000 8:22.99 1st (F)
New Mexico Team Open    Jan 27-28, 2023
Mile 4:18.05 7th (F)
3000 8:42.97 5th (F)
Lumberjack Team Challenge    Jan 20, 2023
Mile 4:22.44 8th (F)
3000 DNF
2022 WAC Conference XC Meet    Oct 29, 2022
8k 23:43.9 10th
Santa Clara Bronco Invitational    Oct 15, 2022
8k 23:51.9 9th
Dave Murray Invitational    Sep 30, 2022
8k 24:13.0 5th
George Kyte Classic    Sep 3, 2022
4.5M 23:26.4 8th
2022 WAC Outdoor Track and Field Championships    May 12-14, 2022
1500 3:51.57 6th (F)
1500 3:55.53 1st (P)
5000 14:57.28 15th (F)
Fresno State Invitational    Apr 29-30, 2022
5000 14:08.68 1st (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 14:28.37 1st (F)
2022 SUN ANGEL CLASSIC INVITATIONAL    Apr 7- 9, 2022
1500 3:50.40 4th (F)
GCU Invitational    Apr 1- 2, 2022
5000 DNF
2022 Western Athletic Conference Indoor T&F Championships    Feb 18-19, 2022
3000 8:29.17 4th (F)
5000 15:49.02 13th (F)
WSU Open    Feb 4, 2022
3000 8:20.68 7th (F)
WSU Invitational    Feb 3- 5, 2022
DMR 10:13.75 5th (F)
Dr. MLK Jr. Collegiate Invitational    Jan 22, 2022
Mile 4:20.61 13th (F)
3000 8:44.86 9th (F)
2021 WAC Cross Country Championships    Oct 30, 2021
8k 24:51.3 28th
2021 Highlander Invitational    Oct 16, 2021
8k 25:12.2 62nd
Griak Invitational    Sep 24, 2021
8k DNF
Silver State Collegiate Challenge    Feb 1, 2021
8k 24:23.4 3rd
GCU Indoor Collegiate/Open    Jan 23, 2021
5000 14:52.57 5th (F)
NAU Friday Night Duals    Jan 10, 2020
Mile 4:38.33 8th (F)
800 Meters (Outdoor)
Top↑
Margaret Simmons Invite 24 Mar 22-23, 2024
* for Grand Canyon
Canyon Invitational Apr 21-22, 2023
800 Meters (Indoor)
Top↑
DNS
2024 Redhawks Invite Jan 13, 2024
1500 Meters (Outdoor)
Top↑
Outdoor Music City Challenge Apr 26-27, 2024
ASU Alumni Classic Apr 19-20, 2024
* for Grand Canyon
Canyon Invitational Apr 21-22, 2023
* for Grand Canyon
63rd Annual Mt. SAC Relays Apr 12-15, 2023
* for Grand Canyon
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
* for Grand Canyon
GCU Invitational Mar 17-18, 2023
* for Grand Canyon
2022 WAC Outdoor Track and Field Championships May 12-14, 2022
* for Grand Canyon
2022 WAC Outdoor Track and Field Championships May 12-14, 2022
* for Grand Canyon
2022 SUN ANGEL CLASSIC INVITATIONAL Apr 7- 9, 2022
* for Grand Canyon
2022 Willie Williams Classic/Dave Murray Distance Classic Mar 18-19, 2022
Mile (Indoor)
Top↑
Music City Challenge Feb 9-10, 2024
2024 Redhawks Invite Jan 13, 2024
Morehouse Maroon Tiger Invitational Dec 8, 2023
* for Grand Canyon
2023 WAC Indoor Track and Field Championship Feb 24-25, 2023
* for Grand Canyon
2023 WAC Indoor Track and Field Championship Feb 24-25, 2023
* for Grand Canyon
Don Kirby Elite Invitational Feb 10-11, 2023
* for Grand Canyon
New Mexico Team Open Jan 27-28, 2023
* for Grand Canyon
Lumberjack Team Challenge Jan 20, 2023
* for Grand Canyon
Dr. MLK Jr. Collegiate Invitational Jan 22, 2022
* for Grand Canyon
NAU Friday Night Duals Jan 10, 2020
3000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2024
2024 Redhawks Invite Jan 13, 2024
* for Grand Canyon
2023 WAC Indoor Track and Field Championship Feb 24-25, 2023
* for Grand Canyon
Don Kirby Elite Invitational Feb 10-11, 2023
* for Grand Canyon
New Mexico Team Open Jan 27-28, 2023
DNF
* for Grand Canyon
Lumberjack Team Challenge Jan 20, 2023
* for Grand Canyon
2022 Western Athletic Conference Indoor T&F Championships Feb 18-19, 2022
* for Grand Canyon
WSU Open Feb 4, 2022
* for Grand Canyon
Dr. MLK Jr. Collegiate Invitational Jan 22, 2022
* for Grand Canyon
Dr. Martin Luther King, Jr. Collegiate Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
Rhodes College T & F Invitational Mar 15-16, 2024
* for Grand Canyon
Desert Heat Classic 2023 Apr 29, 2023
* for Grand Canyon
63rd Annual Mt. SAC Relays Apr 12-15, 2023
DNF
* for Grand Canyon
GCU Invitational Mar 17-18, 2023
* for Grand Canyon
2022 WAC Outdoor Track and Field Championships May 12-14, 2022
* for Grand Canyon
Fresno State Invitational Apr 29-30, 2022
* for Grand Canyon
Bryan Clay Invitational Apr 13-15, 2022
DNF
* for Grand Canyon
GCU Invitational Apr 1- 2, 2022
DNF
* for Grand Canyon
2022 Willie Williams Classic/Dave Murray Distance Classic Mar 18-19, 2022
* for Grand Canyon
GCU Indoor Collegiate/Open Jan 23, 2021
5000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
Music City Challenge Feb 9-10, 2024
Morehouse Maroon Tiger Invitational Dec 8, 2023
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
* for Grand Canyon
2022 Western Athletic Conference Indoor T&F Championships Feb 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2024
* for Grand Canyon
2023 WAC Indoor Track and Field Championship Feb 24-25, 2023
* for Grand Canyon
WSU Invitational Feb 3- 5, 2022
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Mid-South Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
Rhodes Cross Country Invitational Sep 16, 2023
* for Grand Canyon
2022 WAC Conference XC Meet Oct 29, 2022
* for Grand Canyon
Santa Clara Bronco Invitational Oct 15, 2022
* for Grand Canyon
Dave Murray Invitational Sep 30, 2022
* for Grand Canyon
UCR 41st Annual Cross Country Invitational Sep 17, 2022
* for Grand Canyon
2021 WAC Cross Country Championships Oct 30, 2021
* for Grand Canyon
2021 Highlander Invitational Oct 16, 2021
DNF
* for Grand Canyon
Griak Invitational Sep 24, 2021
* for Grand Canyon
2020-21 WAC Cross Country Championship Feb 27, 2021
* for Grand Canyon
Silver State Collegiate Challenge Feb 1, 2021
10k
Top↑
* for Grand Canyon
NCAA Division I West Region Cross Country Championships Nov 11, 2022
* for Grand Canyon
NCAA Division I West Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
City Auto Memphis Twilight XC Classic Sep 2, 2023
4.5 Mile
Top↑
* for Grand Canyon
George Kyte Classic Sep 3, 2022

2024 Outdoors

2024 Indoors

800 Meters
DNS
2024 Redhawks Invite January 13, 2024
Mile
Music City Challenge February 9-10, 2024
2024 Redhawks Invite January 13, 2024
3000 Meters
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
Mid-South Indoor Track & Field Championships February 16, 2024
2024 Redhawks Invite January 13, 2024
5000 Meters
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
Music City Challenge February 9-10, 2024
Distance Medley Relay
Mid-South Indoor Track & Field Championships February 16, 2024

2023 Indoors

Mile
Morehouse Maroon Tiger Invitational December 8, 2023
2023 WAC Indoor Track and Field Championship February 24-25, 2023
2023 WAC Indoor Track and Field Championship February 24-25, 2023
Don Kirby Elite Invitational February 10-11, 2023
New Mexico Team Open January 27-28, 2023
Lumberjack Team Challenge January 20, 2023
3000 Meters
2023 WAC Indoor Track and Field Championship February 24-25, 2023
Don Kirby Elite Invitational February 10-11, 2023
New Mexico Team Open January 27-28, 2023
DNF
Lumberjack Team Challenge January 20, 2023
5000 Meters
Morehouse Maroon Tiger Invitational December 8, 2023
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
Distance Medley Relay
2023 WAC Indoor Track and Field Championship February 24-25, 2023

2023 XC

↓Competing for Grand Canyon

2023 Outdoors

800 Meters
Canyon Invitational April 21-22, 2023
1500 Meters
Canyon Invitational April 21-22, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
2023 Willie Williams Classic/Dave Murray Distance Carnival March 24-25, 2023
GCU Invitational March 17-18, 2023
5000 Meters
Desert Heat Classic 2023 April 29, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
DNF
GCU Invitational March 17-18, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Dr. MLK Jr. Collegiate Invitational January 22, 2022
3000 Meters
2022 Western Athletic Conference Indoor T&F Championships February 18-19, 2022
WSU Open February 4, 2022
Dr. MLK Jr. Collegiate Invitational January 22, 2022
5000 Meters
2022 Western Athletic Conference Indoor T&F Championships February 18-19, 2022
Distance Medley Relay
WSU Invitational February 3- 5, 2022

2021 XC

2021 Outdoors

5000 Meters
GCU Indoor Collegiate/Open January 23, 2021

2020 Indoors

Mile
NAU Friday Night Duals January 10, 2020
3000 Meters
Dr. Martin Luther King, Jr. Collegiate Invitational January 24-25, 2020
800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
* for Grand Canyon
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
* for Grand Canyon
(Apr 21-22, 2023)
2022  
* for Grand Canyon
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
* for Grand Canyon
(Apr 12-15, 2023)
2022  
* for Grand Canyon
(Apr 29-30, 2022)
2021  
* for Grand Canyon
(Jan 23, 2021)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
* for Grand Canyon
2022  
* for Grand Canyon
2020  
* for Grand Canyon
(Jan 10, 2020)
3000 Meters (Indoors)
2024  
2023  
* for Grand Canyon
(Feb 10-11, 2023)
2022  
* for Grand Canyon
(Feb 4, 2022)
2020  
* for Grand Canyon
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
* for Grand Canyon
8k (XC)
2023  
2022  
* for Grand Canyon
Oct 29, 2022
2021  
* for Grand Canyon
10k (XC)
2022  
* for Grand Canyon
2021  
* for Grand Canyon
4 Mile (XC)
2023  
4.5 Mile (XC)
2022  
* for Grand Canyon
Sep 3, 2022