HOLDEN SHEW (SR-4)

BETHEL (TENN.)

College Bests

MILE 5000
JT
  65' 0"
5K (XC)
8K (XC) 4 MILE (XC)
NAIA Appalachian Challenge    Oct 23, 2026
8k 33:11.0 237th
NAIA Appalachian Challenge    Oct 23, 2026
8k 33:11.0 237th
Warhawk Invitational 2026    Oct 8, 2026
8k 35:32.0 90th
Rhodes Cross Country Invitational    Sep 19, 2026
8k DNS
Panther Prowl Cross Country Classic    Sep 4, 2026
5k 22:02.3 45th
Mid-South Outdoor Championships    May 3- 4, 2026
JT 19.82m 65' 0" 15th (F)
ASU Alumni Classic    Apr 17-18, 2026
JT 18.50m 60' 8" 7th (F)
Margaret Simmons Invite 26    Mar 20-21, 2026
JT DNS NM
Mid-South    Nov 7, 2025
8k 34:25.1 64th
NAIA Appalachian Challenge    Oct 24, 2025
8k 32:23.9 204th
Warhawk Invitational 2025    Oct 9, 2025
8k 33:10.3 109th
Rhodes Cross Country Invitational    Sep 20, 2025
8k 34:44.1 115th
Rhodes Cross Country Invitational    Sep 21, 2024
8k 35:58.9 167th
ASU Alumni Classic    Apr 19-20, 2024
1500 NT
Margaret Simmons Invite 24    Mar 22-23, 2024
5000 19:49.02 16th (F)
Rhodes College T & F Invitational    Mar 15-16, 2024
Mile 5:23.72 59th (F)
Rhodes Cross Country Invitational    Sep 16, 2023
8k DNS
City Auto Memphis Twilight XC Classic    Sep 2, 2023
4M 26:27.5 169th
1500 Meters (Outdoor)
Top↑
NT
ASU Alumni Classic Apr 19-20, 2024
Mile (Outdoor)
Top↑
Rhodes College T & F Invitational Mar 15-16, 2024
5000 Meters (Outdoor)
Top↑
Margaret Simmons Invite 24 Mar 22-23, 2024
Javelin (Outdoor)
Top↑
65' 0"
Mid-South Outdoor Championships May 3- 4, 2026
60' 8"
ASU Alumni Classic Apr 17-18, 2026
DNS
NM
Margaret Simmons Invite 26 Mar 20-21, 2026
5k
Top↑
Panther Prowl Cross Country Classic Sep 4, 2026
8k
Top↑
Mid-South Conference Cross Country Championships Nov 6, 2026
NAIA Appalachian Challenge Oct 23, 2026
NAIA Appalachian Challenge Oct 23, 2026
Warhawk Invitational 2026 Oct 8, 2026
DNS
Rhodes Cross Country Invitational Sep 19, 2026
Mid-South Nov 7, 2025
Mid-South Conference Cross Country Championships Nov 7, 2025
NAIA Appalachian Challenge Oct 24, 2025
Warhawk Invitational 2025 Oct 9, 2025
Rhodes Cross Country Invitational Sep 20, 2025
DNS
Mid-South Conference XC Championships Nov 8, 2024
Rhodes Cross Country Invitational Sep 21, 2024
DNS
Rhodes Cross Country Invitational Sep 16, 2023
4 Mile
Top↑
City Auto Memphis Twilight XC Classic Sep 2, 2023

2026 XC

2026 Outdoors

Javelin
Mid-South Outdoor Championships May 3- 4, 2026
ASU Alumni Classic April 17-18, 2026
DNS
Margaret Simmons Invite 26 March 20-21, 2026

2025 XC

2024 XC

2024 Outdoors

1500 Meters
NT
ASU Alumni Classic April 19-20, 2024
Mile
Rhodes College T & F Invitational March 15-16, 2024
5000 Meters
Margaret Simmons Invite 24 March 22-23, 2024

2023 XC

5k (XC)
2026  
8k (XC)
2026  
Oct 23, 2026
2025  
Oct 24, 2025
2024  
4 Mile (XC)
2023  
Mile (Outdoors)
2024  
(Mar 15-16, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
Javelin (Outdoors)
2026  
(May 3- 4, 2026)