TFRRS | Mary Nakamura – Track and Field Results & Statistics

MARY NAKAMURA (SO-2)

SPOKANE CC

College Bests

800	2:19.11	1500	4:47.59
5000	18:38.65	400H	1:06.77
3000S	11:33.80	4K (XC)	15:05.3
5K (XC)	18:39.2	6K (XC)	22:18.5

2025 Buc Scoring (Roster) Mar 20-21, 2025
800	2:19.11	7th (F)
5000	18:54.91	9th (F)

19th Sam Adams Classic Mar 11, 2025
800	DNS
1500	4:55.54	1st (F)
5000	18:38.65	1st (F)
4x400	4:09.80	2nd (F)

2025 Whitworth Indoor Invite Feb 14-15, 2025
800	DNS
Mile	5:10.44	15th (F)

2025 Riverfront Multi's Feb 6- 8, 2025
600	1:38.17	7th (F)
DMR	12:28.44	8th (F)

2025 Inland Northwest Invitational Feb 1, 2025
4x800	9:45.38	4th (F)

Lauren McCluskey Memorial Jan 24-25, 2025
400	1:02.83	18th (F)
3000	10:24.45	7th (F)

2025 Spokane Indoor Challenge Jan 17-18, 2025
Mile	5:09.91	3rd (F)
4x400	4:19.59	11th (F)

2024 Spokane Indoor Invitational Dec 14, 2024
3000	10:42.96	10th (F)
4x400	4:22.41	9th (F)

2024 NWAC Cross Country Championships Nov 9, 2024
5k	18:40.8	3rd

Sasquatch Open Oct 25, 2024
5k	18:39.2	3rd

Linfield George Oja Invitational Oct 19, 2024
6k	22:18.5	20th

49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
5k	18:40.2	41st

Cougar Classic Sep 13, 2024
6k	22:45.5	69th

Clash of the Inland Northwest Aug 30, 2024
4k	15:05.3	38th

NWAC Track and Field Championship May 20-21, 2024
1500	5:00.86	3rd (F)
5000	19:03.70	3rd (F)
3000S	11:40.87	1st (F)

2024 Whitworth Last Chance May 8, 2024
800	2:19.34	1st (F)
4x400	4:11.07	2nd (F)

Oregon State High Performance Apr 26-27, 2024
800	2:20.64	43rd (F)
3000S	11:42.13	4th (F)
4x400	DNS

2024 NNU Open Apr 13, 2024
800	2:19.51	2nd (F)
1500	4:47.59	3rd (F)

2024 Whitworth Twilight & Alumni Meet Apr 11, 2024
400H	1:06.77	3rd (F)
4x400	4:06.03	2nd (F)

2024 Whitworth Peace Meet Apr 5, 2024
800	2:24.53	33rd (F)
3000S	11:33.80	2nd (F)
4x400	4:07.60	4th (F)

2024 Buc Scoring Invite Mar 21-22, 2024
800	2:19.11	8th (F)
3000S	DNS
4x400	DNF

18th Sam Adams Classic Mar 16, 2024
800	2:25.39	17th (F)
1500	4:58.03	11th (F)
4x400	4:12.98	4th (F)

Ed Boitano Invitational 2024 Mar 1- 2, 2024
1500	5:06.56	8th (F)
5000	20:37.52	7th (F)

3rd Whitworth Indoor Invitational Feb 9-10, 2024
800	2:23.53	16th (F)
4x400	4:07.20	7th (F)
DMR	12:40.44	2nd (F)

Inland Northwest Invitational hosted by Whitworth University Jan 27, 2024
Mile	5:25.18	11th (F)

2024 Lauren McCluskey Memorial Jan 19-20, 2024
3000	10:55.09	15th (F)
4x400	4:22.94	6th (F)

2024 Spokane Indoor Challenge Jan 12-13, 2024
Mile	5:35.80	14th (F)
4x400	4:12.42	11th (F)

2023 Spokane Invitational Dec 9, 2023
3000	11:16.83	20th (F)

2023 NWAC Cross Country Championships Nov 11, 2023
5k	20:03.0	5th

Sasquatch Open Oct 25, 2023
5k	20:27.9	27th

LC State Invite Oct 14, 2023
5k	19:11.5	54th

48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
5k	19:27.1	73rd

Clash of the Inland Northwest Sep 1, 2023
4k	15:42.0	55th

QUICK LINKS:

400
600
800
1500
Mile
3000
5000
400H
3000S
4k
5k
6k

400 Meters (Indoor) Top↑
1:02.83	Lauren McCluskey Memorial	Jan 24-25, 2025

600 Meters (Indoor) Top↑
1:38.17	2025 Riverfront Multi's	Feb 6- 8, 2025

800 Meters (Outdoor) Top↑
2:19.11	2025 Buc Scoring (Roster)	Mar 20-21, 2025
DNS	19th Sam Adams Classic	Mar 11, 2025
2:19.34	2024 Whitworth Last Chance	May 8, 2024
2:20.64	Oregon State High Performance	Apr 26-27, 2024
2:19.51	2024 NNU Open	Apr 13, 2024
2:24.53	2024 Whitworth Peace Meet	Apr 5, 2024
2:19.11	2024 Buc Scoring Invite	Mar 21-22, 2024
2:25.39	18th Sam Adams Classic	Mar 16, 2024

800 Meters (Indoor) Top↑
DNS	2025 Whitworth Indoor Invite	Feb 14-15, 2025
2:23.53	3rd Whitworth Indoor Invitational	Feb 9-10, 2024

1500 Meters (Outdoor) Top↑
4:55.54	19th Sam Adams Classic	Mar 11, 2025
5:00.86	NWAC Track and Field Championship	May 20-21, 2024
4:47.59	2024 NNU Open	Apr 13, 2024
4:58.03	18th Sam Adams Classic	Mar 16, 2024
5:06.56	Ed Boitano Invitational 2024	Mar 1- 2, 2024

Mile (Indoor) Top↑
5:10.44	2025 Whitworth Indoor Invite	Feb 14-15, 2025
5:09.91	2025 Spokane Indoor Challenge	Jan 17-18, 2025
5:25.18	Inland Northwest Invitational hosted by Whitworth University	Jan 27, 2024
5:35.80	2024 Spokane Indoor Challenge	Jan 12-13, 2024

3000 Meters (Indoor) Top↑
10:24.45	Lauren McCluskey Memorial	Jan 24-25, 2025
10:42.96	2024 Spokane Indoor Invitational	Dec 14, 2024
10:55.09	2024 Lauren McCluskey Memorial	Jan 19-20, 2024
11:16.83	2023 Spokane Invitational	Dec 9, 2023

5000 Meters (Outdoor) Top↑
18:54.91	2025 Buc Scoring (Roster)	Mar 20-21, 2025
18:38.65	19th Sam Adams Classic	Mar 11, 2025
19:03.70	NWAC Track and Field Championship	May 20-21, 2024
20:37.52	Ed Boitano Invitational 2024	Mar 1- 2, 2024

400 Hurdles (Outdoor) Top↑
1:06.77	2024 Whitworth Twilight & Alumni Meet	Apr 11, 2024

3000 Steeplechase (Outdoor) Top↑
11:40.87	NWAC Track and Field Championship	May 20-21, 2024
11:42.13	Oregon State High Performance	Apr 26-27, 2024
11:33.80	2024 Whitworth Peace Meet	Apr 5, 2024
DNS	2024 Buc Scoring Invite	Mar 21-22, 2024

4 x 400 Relay (Outdoor) Top↑
4:09.80	19th Sam Adams Classic	Mar 11, 2025
4:11.07	2024 Whitworth Last Chance	May 8, 2024
DNS	Oregon State High Performance	Apr 26-27, 2024
4:06.03	2024 Whitworth Twilight & Alumni Meet	Apr 11, 2024
4:07.60	2024 Whitworth Peace Meet	Apr 5, 2024
DNF	2024 Buc Scoring Invite	Mar 21-22, 2024
4:12.98	18th Sam Adams Classic	Mar 16, 2024

4 x 400 Relay (Indoor) Top↑
4:19.59	2025 Spokane Indoor Challenge	Jan 17-18, 2025
4:22.41	2024 Spokane Indoor Invitational	Dec 14, 2024
4:07.20	3rd Whitworth Indoor Invitational	Feb 9-10, 2024
4:22.94	2024 Lauren McCluskey Memorial	Jan 19-20, 2024
4:12.42	2024 Spokane Indoor Challenge	Jan 12-13, 2024

4 x 800 Relay (Indoor) Top↑
9:45.38	2025 Inland Northwest Invitational	Feb 1, 2025

Distance Medley Relay (Indoor) Top↑
12:28.44	2025 Riverfront Multi's	Feb 6- 8, 2025
12:40.44	3rd Whitworth Indoor Invitational	Feb 9-10, 2024

4k Top↑
15:05.3	Clash of the Inland Northwest	Aug 30, 2024
15:42.0	Clash of the Inland Northwest	Sep 1, 2023

5k Top↑
18:40.8	2024 NWAC Cross Country Championships	Nov 9, 2024
18:39.2	Sasquatch Open	Oct 25, 2024
18:40.2	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 5, 2024
20:03.0	2023 NWAC Cross Country Championships	Nov 11, 2023
20:27.9	Sasquatch Open	Oct 25, 2023
19:11.5	LC State Invite	Oct 14, 2023
19:27.1	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Sep 30, 2023

6k Top↑
22:18.5	Linfield George Oja Invitational	Oct 19, 2024
22:45.5	Cougar Classic	Sep 13, 2024

2025 Outdoors

800 Meters
2:19.11	2025 Buc Scoring (Roster)	March 20-21, 2025
DNS	19th Sam Adams Classic	March 11, 2025

1500 Meters
4:55.54	19th Sam Adams Classic	March 11, 2025

5000 Meters
18:54.91	2025 Buc Scoring (Roster)	March 20-21, 2025
18:38.65	19th Sam Adams Classic	March 11, 2025

4 x 400 Relay
4:09.80	19th Sam Adams Classic	March 11, 2025

2025 Indoors

400 Meters
1:02.83	Lauren McCluskey Memorial	January 24-25, 2025

600 Meters
1:38.17	2025 Riverfront Multi's	February 6- 8, 2025

800 Meters
DNS	2025 Whitworth Indoor Invite	February 14-15, 2025

Mile
5:10.44	2025 Whitworth Indoor Invite	February 14-15, 2025
5:09.91	2025 Spokane Indoor Challenge	January 17-18, 2025

3000 Meters
10:24.45	Lauren McCluskey Memorial	January 24-25, 2025

4 x 400 Relay
4:19.59	2025 Spokane Indoor Challenge	January 17-18, 2025

4 x 800 Relay
9:45.38	2025 Inland Northwest Invitational	February 1, 2025

Distance Medley Relay
12:28.44	2025 Riverfront Multi's	February 6- 8, 2025

2024 Indoors

800 Meters
2:23.53	3rd Whitworth Indoor Invitational	February 9-10, 2024

Mile
5:25.18	Inland Northwest Invitational hosted by Whitworth University	January 27, 2024
5:35.80	2024 Spokane Indoor Challenge	January 12-13, 2024

3000 Meters
10:42.96	2024 Spokane Indoor Invitational	December 14, 2024
10:55.09	2024 Lauren McCluskey Memorial	January 19-20, 2024

4 x 400 Relay
4:22.41	2024 Spokane Indoor Invitational	December 14, 2024
4:07.20	3rd Whitworth Indoor Invitational	February 9-10, 2024
4:22.94	2024 Lauren McCluskey Memorial	January 19-20, 2024
4:12.42	2024 Spokane Indoor Challenge	January 12-13, 2024

Distance Medley Relay
12:40.44	3rd Whitworth Indoor Invitational	February 9-10, 2024

2024 XC

4k
15:05.3	Clash of the Inland Northwest	August 30, 2024

5k
18:40.8	2024 NWAC Cross Country Championships	November 9, 2024
18:39.2	Sasquatch Open	October 25, 2024
18:40.2	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 5, 2024

6k
22:18.5	Linfield George Oja Invitational	October 19, 2024
22:45.5	Cougar Classic	September 13, 2024

2024 Outdoors

800 Meters
2:19.34	2024 Whitworth Last Chance	May 8, 2024
2:20.64	Oregon State High Performance	April 26-27, 2024
2:19.51	2024 NNU Open	April 13, 2024
2:24.53	2024 Whitworth Peace Meet	April 5, 2024
2:19.11	2024 Buc Scoring Invite	March 21-22, 2024
2:25.39	18th Sam Adams Classic	March 16, 2024

1500 Meters
5:00.86	NWAC Track and Field Championship	May 20-21, 2024
4:47.59	2024 NNU Open	April 13, 2024
4:58.03	18th Sam Adams Classic	March 16, 2024
5:06.56	Ed Boitano Invitational 2024	March 1- 2, 2024

5000 Meters
19:03.70	NWAC Track and Field Championship	May 20-21, 2024
20:37.52	Ed Boitano Invitational 2024	March 1- 2, 2024

400 Hurdles
1:06.77	2024 Whitworth Twilight & Alumni Meet	April 11, 2024

3000 Steeplechase
11:40.87	NWAC Track and Field Championship	May 20-21, 2024
11:42.13	Oregon State High Performance	April 26-27, 2024
11:33.80	2024 Whitworth Peace Meet	April 5, 2024
DNS	2024 Buc Scoring Invite	March 21-22, 2024

4 x 400 Relay
4:11.07	2024 Whitworth Last Chance	May 8, 2024
DNS	Oregon State High Performance	April 26-27, 2024
4:06.03	2024 Whitworth Twilight & Alumni Meet	April 11, 2024
4:07.60	2024 Whitworth Peace Meet	April 5, 2024
DNF	2024 Buc Scoring Invite	March 21-22, 2024
4:12.98	18th Sam Adams Classic	March 16, 2024

2023 Indoors

3000 Meters
11:16.83	2023 Spokane Invitational	December 9, 2023

2023 XC

4k
15:42.0	Clash of the Inland Northwest	September 1, 2023

5k
20:03.0	2023 NWAC Cross Country Championships	November 11, 2023
20:27.9	Sasquatch Open	October 25, 2023
19:11.5	LC State Invite	October 14, 2023
19:27.1	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	September 30, 2023

800 Meters (Outdoors)
2025	2:19.11	2025 Buc Scoring (Roster) (Mar 20-21, 2025)
2024	2:19.11	2024 Buc Scoring Invite (Mar 21-22, 2024)

1500 Meters (Outdoors)
2025	4:55.54	19th Sam Adams Classic (Mar 11, 2025)
2024	4:47.59	2024 NNU Open (Apr 13, 2024)

5000 Meters (Outdoors)
2025	18:38.65	19th Sam Adams Classic (Mar 11, 2025)
2024	19:03.70	NWAC Track and Field Championship (May 20-21, 2024)

400 Hurdles (Outdoors)
2024	1:06.77	2024 Whitworth Twilight & Alumni Meet (Apr 11, 2024)

3000 Steeplechase (Outdoors)
2024	11:33.80	2024 Whitworth Peace Meet (Apr 5, 2024)

400 Meters (Indoors)
2025	1:02.83	Lauren McCluskey Memorial (Jan 24-25, 2025)

600 Meters (Indoors)
2025	1:38.17	2025 Riverfront Multi's (Feb 6- 8, 2025)

800 Meters (Indoors)
2024	2:23.53	3rd Whitworth Indoor Invitational (Feb 9-10, 2024)

Mile (Indoors)
2025	5:09.91	2025 Spokane Indoor Challenge (Jan 17-18, 2025)
2024	5:25.18	Inland Northwest Invitational hosted by Whitworth University (Jan 27, 2024)

3000 Meters (Indoors)
2025	10:24.45	Lauren McCluskey Memorial (Jan 24-25, 2025)
2024	10:42.96	2024 Spokane Indoor Invitational (Dec 14, 2024)
2023	11:16.83	2023 Spokane Invitational (Dec 9, 2023)

4k (XC)
2024	15:05.3	Clash of the Inland Northwest Aug 30, 2024
2023	15:42.0	Clash of the Inland Northwest Sep 1, 2023

5k (XC)
2024	18:39.2	Sasquatch Open Oct 25, 2024
2023	19:11.5	LC State Invite Oct 14, 2023

6k (XC)
2024	22:18.5	Linfield George Oja Invitational Oct 19, 2024