College Bests

MILE 3000
8K (XC) 10K (XC)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 4:41.24 11th (F)
Spartan Invitational    Jan 12, 2024
3000 9:13.35 26th (F)
PSAC XC Championships    Oct 21, 2023
8k 28:13.5 49th
Bloomsburg Invitational    Oct 7, 2023
8k ENR
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:01.7 119th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 26:21.9 68th
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 26:50.9 13th
Mile (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
3000 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
8k
Top↑
PSAC XC Championships Oct 21, 2023
ENR
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023

2024 Indoors

Mile
2024 Moravian Indoor Meet January 20, 2024
3000 Meters
Spartan Invitational January 12, 2024

2023 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
8k (XC)
2023  
10k (XC)
2023  
4.97 Mile (XC)
2023