* previously at Benedict

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Lewis Crossover    Oct 12, 2024
4.97M 24:10.4 6th
Gans Creek Classic    Sep 27, 2024
8k 24:23.9 12th
Wichita State JK Gold Classic    Sep 7, 2024
6k 18:23.0 6th
MIAA Outdoor Championships    May 3- 5, 2024
5000 14:26.48 3rd (F)
10,000 29:47.12 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 29:32.46 6th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 14:23.91 17th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
5000 14:58.90 7th (F)
Ichabod Invitational    Feb 9-10, 2024
3000 8:17.37 5th (F)
Washburn Open    Feb 2- 3, 2024
5000 14:20.44 2nd (F)
Washburn Rust Buster    Jan 20, 2024
3000 8:24.27 5th (F)
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 24:53.6 23rd
↓Competing for Benedict
SIAC Championships    Apr 27-29, 2023
1500 4:09.02 5th (F)
1500 4:14.41 6th (P)
5000 14:59.30 1st (F)
10,000 32:26.96 1st (F)
3000S 9:51.59 1st (F)
USC Open Outdoor 2023    Apr 22, 2023
1500 4:06.54 8th (F)
Electric City Invitational    Apr 14-15, 2023
1500 4:12.32 18th (F)
3000S 9:25.50 1st (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:41.06 49th (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 8:32.15 1st (F)
5000 14:38.76 1st (F)
CNU Qualifier & Combined Events    Feb 26, 2023
5000 15:00.82 1st (F)
USC Indoor Open 2023    Feb 17, 2023
Mile 4:29.42 8th (F)
3000 8:34.78 4th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
3000 8:29.82 5th (F)
DMR 10:34.39 8th (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 14:50.69 1st (F)
SIAC Cross Country Championships    Nov 4, 2022
8k 24:50.0 1st
Bob Jones Univ. Invite 5K/8K    Oct 29, 2022
8k 25:30.1 1st
Newberry Invitational    Oct 22, 2022
8k 24:43.5 1st
Queen City Invite    Sep 23, 2022
8k 24:34.0 3rd
Carolina Challenge    Sep 3, 2022
5k 15:42.2 1st
1500 Meters (Outdoor)
Top↑
* for Benedict
SIAC Championships Apr 27-29, 2023
* for Benedict
SIAC Championships Apr 27-29, 2023
* for Benedict
USC Open Outdoor 2023 Apr 22, 2023
* for Benedict
Electric City Invitational Apr 14-15, 2023
Mile (Indoor)
Top↑
* for Benedict
USC Indoor Open 2023 Feb 17, 2023
3000 Meters (Outdoor)
Top↑
* for Benedict
Charlotte 49er Classic Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
Ichabod Invitational Feb 9-10, 2024
Washburn Rust Buster Jan 20, 2024
* for Benedict
USC Indoor Open 2023 Feb 17, 2023
* for Benedict
South Carolina Invitational 2023 Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Wash U Distance Carnival Mar 29, 2024
* for Benedict
SIAC Championships Apr 27-29, 2023
* for Benedict
Charlotte 49er Classic Mar 16-18, 2023
5000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Washburn Open Feb 2- 3, 2024
* for Benedict
CNU Qualifier & Combined Events Feb 26, 2023
* for Benedict
Carolina Challenge 2023 Jan 20-21, 2023
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
* for Benedict
SIAC Championships Apr 27-29, 2023
* for Benedict
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
* for Benedict
SIAC Championships Apr 27-29, 2023
* for Benedict
Electric City Invitational Apr 14-15, 2023
Distance Medley Relay (Indoor)
Top↑
* for Benedict
South Carolina Invitational 2023 Feb 3- 4, 2023
5k
Top↑
* for Benedict
Carolina Challenge Sep 3, 2022
6k
Top↑
Wichita State JK Gold Classic Sep 7, 2024
8k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
Gans Creek Classic Sep 27, 2024
2023 MIAA Cross Country Championships Oct 20, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
Southern Stampede - College & University Sep 15, 2023
* for Benedict
SIAC Cross Country Championships Nov 4, 2022
* for Benedict
Bob Jones Univ. Invite 5K/8K Oct 29, 2022
* for Benedict
Newberry Invitational Oct 22, 2022
* for Benedict
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
* for Benedict
Queen City Invite Sep 23, 2022
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
* for Benedict
NCAA Division II Cross Country Championships Dec 2, 2022
* for Benedict
NCAA Division II South Region Cross Country Championships Nov 19, 2022
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

2024 Outdoors

5000 Meters
MIAA Outdoor Championships May 3- 5, 2024
Wash U Distance Carnival March 29, 2024
10,000 Meters
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational April 11-13, 2024

2024 Indoors

3000 Meters
Ichabod Invitational February 9-10, 2024
Washburn Rust Buster January 20, 2024
5000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
Washburn Open February 2- 3, 2024

2023 XC

↓Competing for Benedict

2023 Outdoors

1500 Meters
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
USC Open Outdoor 2023 April 22, 2023
Electric City Invitational April 14-15, 2023
3000 Meters
Charlotte 49er Classic March 16-18, 2023
5000 Meters
SIAC Championships April 27-29, 2023
Charlotte 49er Classic March 16-18, 2023
10,000 Meters
SIAC Championships April 27-29, 2023
Raleigh Relays March 23-25, 2023
3000 Steeplechase
SIAC Championships April 27-29, 2023
Electric City Invitational April 14-15, 2023

2023 Indoors

Mile
USC Indoor Open 2023 February 17, 2023
3000 Meters
USC Indoor Open 2023 February 17, 2023
South Carolina Invitational 2023 February 3- 4, 2023
5000 Meters
CNU Qualifier & Combined Events February 26, 2023
Carolina Challenge 2023 January 20-21, 2023
Distance Medley Relay
South Carolina Invitational 2023 February 3- 4, 2023

2022 XC

5k (XC)
2022  
* for Benedict
Sep 3, 2022
6k (XC)
2024  
8k (XC)
2024  
2023  
2022  
* for Benedict
10k (XC)
2024  
2023  
2022  
* for Benedict
4.97 Mile (XC)
2024  
Oct 12, 2024
1500 Meters (Outdoors)
2023  
* for Benedict
(Apr 22, 2023)
3000 Meters (Outdoors)
2023  
* for Benedict
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
* for Benedict
(Mar 16-18, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
* for Benedict
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2023  
* for Benedict
(Apr 14-15, 2023)
Mile (Indoors)
2023  
* for Benedict
(Feb 17, 2023)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
* for Benedict
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
* for Benedict
(Jan 20-21, 2023)