College Bests

800 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
Liberty League Championships    Nov 2, 2024
6k 20:59.6 1st
Connecticut College Invitational    Oct 19, 2024
6k 21:13.4 4th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 20:52.3 3rd
Wesleyan University XC Invitational    Sep 21, 2024
6k 21:20.1 2nd
Vassar Season Starter 2024    Aug 30, 2024
3k 10:32.6 1st
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
1500 4:19.46 1st (F)
1500 4:33.02 2nd (P)
5000 16:55.41 4th (F)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
1500 4:25.72 1st (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
1500 4:28.96 1st (F)
5000 17:02.02 1st (F)
Vassar April Twilight    Apr 26, 2024
1500 4:25.40 1st (F)
4x400 4:13.62 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 16:32.59 3rd (F)
2024 CGA Spring invite    Apr 6, 2024
1500 4:37.56 1st (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
5000 16:55.10 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
Mile 4:58.96 9th (F)
Mile 4:57.32 10th (P)
Tufts National Qualifiying Meet    Mar 2, 2024
3000 9:53.86 5th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:59.64 2nd (F)
3000 10:00.61 1st (F)
West Point Tune Up    Feb 17, 2024
Mile 5:08.19 1st (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 10:09.19 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:27.36 7th (F)
Mile 5:15.48 2nd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
5000 17:58.12 1st (F)
Connecticut College Invitational    Oct 14, 2023
6k 22:22.8 27th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 23:13.3 71st
Vassar Season Starter Invitational    Sep 1, 2023
3k 11:11.9 11th
800 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Vassar April Twilight Apr 26, 2024
2024 CGA Spring invite Apr 6, 2024
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
West Point Tune Up Feb 17, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
3000 Meters (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
5000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
Vassar April Twilight Apr 26, 2024
3k
Top↑
Vassar Season Starter 2024 Aug 30, 2024
Vassar Season Starter Invitational Sep 1, 2023
5k
Top↑
Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Liberty League Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

3k (XC)
2024  
Aug 30, 2024
2023  
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024