College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
4 MILE (XC)  

NCAA DI Championships    Nov 23, 2024
10k 29:29.7 44th
Summit XC Championships    Nov 2, 2024
8k 23:51.5 2nd
Wisconsin Pre-Nationals    Oct 19, 2024
8k 23:56.5 5th
SDSU Classic    Oct 4, 2024
8k 24:11.3 1st
Roy Griak Invitational    Sep 20, 2024
8k 25:16.1 9th
Augie Twilight    Sep 6, 2024
4M 21:55.8 233rd
Summit League Outdoor Championships    May 9-11, 2024
5000 14:15.41 2nd (F)
10,000 29:59.61 2nd (F)
Gary Wilson Invitational    Apr 24, 2024
5000 14:00.42 4th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 14:08.02 4th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 29:29.84 6th (F)
The Summit League Indoor Championships    Feb 23-24, 2024
3000 8:22.65 6th (F)
5000 14:16.83 2nd (F)
SDSU Indoor Classic    Feb 9-10, 2024
Mile 4:14.78 13th (F)
5000 14:24.59 2nd (F)
Iowa State Classic    Feb 3, 2024
3000 8:17.04 6th (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
3000 8:22.91 2nd (F)
Summit League XC Championships    Oct 28, 2023
8k 24:17.2 1st
Arturo Barrios Invite    Oct 13, 2023
8k 23:15.7 5th
Griak Invitational    Sep 22, 2023
8k 24:38.7 15th
SDSU Classic    Sep 8, 2023
8k 24:28.4 1st
Augustana Twilight XC Meet    Sep 1, 2023
4M 18:56.0 1st
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
3000 Meters (Indoor)
Top↑
The Summit League Indoor Championships Feb 23-24, 2024
Iowa State Classic Feb 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
5000 Meters (Outdoor)
Top↑
Summit League Outdoor Championships May 9-11, 2024
Gary Wilson Invitational Apr 24, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
5000 Meters (Indoor)
Top↑
The Summit League Indoor Championships Feb 23-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
10,000 Meters (Outdoor)
Top↑
Summit League Outdoor Championships May 9-11, 2024
Wash U Distance Carnival Mar 29, 2024
8k
Top↑
Summit XC Championships Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
SDSU Classic Oct 4, 2024
Roy Griak Invitational Sep 20, 2024
Summit League XC Championships Oct 28, 2023
Arturo Barrios Invite Oct 13, 2023
Griak Invitational Sep 22, 2023
SDSU Classic Sep 8, 2023
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
4 Mile
Top↑
Augie Twilight Sep 6, 2024
Augustana Twilight XC Meet Sep 1, 2023

2024 XC

8k
Summit XC Championships November 2, 2024
Wisconsin Pre-Nationals October 19, 2024
SDSU Classic October 4, 2024
Roy Griak Invitational September 20, 2024
10k
NCAA DI Championships November 23, 2024
NCAA Division I Midwest Region Cross Country Championships November 15, 2024
4 Mile
Augie Twilight September 6, 2024

2024 Outdoors

2024 Indoors

Mile
SDSU Indoor Classic February 9-10, 2024
3000 Meters
The Summit League Indoor Championships February 23-24, 2024
Iowa State Classic February 3, 2024
Jim Emmerich Alumni Meet January 20, 2024
5000 Meters
The Summit League Indoor Championships February 23-24, 2024
SDSU Indoor Classic February 9-10, 2024

2023 XC

8k (XC)
2024  
Nov 2, 2024
2023  
Oct 13, 2023
10k (XC)
2024  
2023  
4 Mile (XC)
2024  
Sep 6, 2024
2023  
5000 Meters (Outdoors)
2024  
(Apr 24, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
5000 Meters (Indoors)
2024