TFRRS | Alayna Gifford – Track and Field Results & Statistics

ALAYNA GIFFORD (SO-2)

JAMES MADISON

College Bests

1000	2:57.82	4K (XC)	15:17.5
5K (XC)	19:35.0	6K (XC)	23:12.9

Virginia Tech Invitational Jan 17-18, 2025
1000	2:57.82	2nd (F)

Sun Belt Conference Cross Country Championship Nov 1, 2024
5k	19:35.0	65th

Wisconsin Pre-Nationals Oct 19, 2024
6k	23:12.9	168th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:24.7	125th

2024 Spider Alumni Open Aug 31, 2024
4k	15:17.5	55th

2023 Upstate Invitational Oct 14, 2023
5k	ENR

2023 Spider Alumni Open Sep 2, 2023
4k	16:37.7	111th

QUICK LINKS:

1000
4k
5k
6k

1000 Meters (Indoor) Top↑
2:57.82	Virginia Tech Invitational	Jan 17-18, 2025

4k Top↑
15:17.5	2024 Spider Alumni Open	Aug 31, 2024
16:37.7	2023 Spider Alumni Open	Sep 2, 2023

5k Top↑
19:35.0	Sun Belt Conference Cross Country Championship	Nov 1, 2024
ENR	2023 Upstate Invitational	Oct 14, 2023

6k Top↑
23:12.9	Wisconsin Pre-Nationals	Oct 19, 2024
23:24.7	Lehigh Paul Short Run (College)	Oct 5, 2024

2025 Indoors

1000 Meters
2:57.82	Virginia Tech Invitational	January 17-18, 2025

2024 XC

4k
15:17.5	2024 Spider Alumni Open	August 31, 2024

5k
19:35.0	Sun Belt Conference Cross Country Championship	November 1, 2024

6k
23:12.9	Wisconsin Pre-Nationals	October 19, 2024
23:24.7	Lehigh Paul Short Run (College)	October 5, 2024

2023 XC

4k
16:37.7	2023 Spider Alumni Open	September 2, 2023

5k
ENR	2023 Upstate Invitational	October 14, 2023

1000 Meters (Indoors)
2025	2:57.82	Virginia Tech Invitational (Jan 17-18, 2025)

4k (XC)
2024	15:17.5	2024 Spider Alumni Open Aug 31, 2024
2023	16:37.7	2023 Spider Alumni Open Sep 2, 2023

5k (XC)
2024	19:35.0	Sun Belt Conference Cross Country Championship Nov 1, 2024

6k (XC)
2024	23:12.9	Wisconsin Pre-Nationals Oct 19, 2024