College Bests

400 600
800 1500
5K (XC) 8K (XC)
5 MILE (XC)  

SVSU Jet's Pizza Invitational    Jan 31-Feb 1, 2025
800 2:00.81 21st (F)
Indoor George Glass Invitational    Jan 25, 2025
600 1:24.17 2nd (F)
SVSU Classic    Jan 17, 2025
800 1:58.69 8th (F)
4x400 3:27.47 4th (F)
Crossroads League Championship    Nov 8, 2024
8k 29:49.7 116th
NAIA Great Lakes Challenge    Oct 26, 2024
8k DNF
Bethel University Invitational    Oct 11, 2024
8k 29:12.8 48th
Lansing Cross Country Invitational    Sep 20, 2024
5M 28:25.9 36th
2024 Auto-Owners Spartan Invitational    Sep 13, 2024
8k 28:45.0 146th
NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x800 7:29.66 4th (F)
4x800 7:34.98 2nd (P)
2024 Crossroads League Conference C    May 2- 3, 2024
800 1:55.30 13th (F)
4x400 3:25.67 5th (F)
Alumni Legacy Meet    Apr 26-27, 2024
400 52.29 11th (F)
4x400 DNS
2024 Hillsdale Complex Opener    Apr 20, 2024
800 1:59.13 2nd (F)
Jack Shaw Invitational    Apr 12-13, 2024
1500 4:18.23 11th (F)
4x400 3:59.30 2nd (F)
Bill Bippes Cougar Classic - 3rd Annual    Apr 6, 2024
400 51.66 3rd (F)
4x800 7:48.75 1st (F)
Lee University Invitational    Mar 22-23, 2024
4x400 3:27.53 3rd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
4x800 7:53.47 15th (P)
Crossroads League Indoor Track & Field Championships    Feb 16-17, 2024
600 1:23.60 5th (F)
4x800 8:01.51 7th (F)
IWU Midwest Classic    Feb 3, 2024
600 1:26.03 11th (F)
4x800 7:53.90 2nd (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
800 1:57.22 13th (F)
4x400 3:29.19 3rd (F)
SVSU Classic    Jan 12, 2024
800 1:59.51 7th (F)
Lansing Cross Country Invitational    Sep 22, 2023
5M 28:35.0 68th
Jeff Drenth Memorial    Sep 1, 2023
5k 16:50.5 54th
400 Meters (Outdoor)
Top↑
Alumni Legacy Meet Apr 26-27, 2024
Bill Bippes Cougar Classic - 3rd Annual Apr 6, 2024
600 Meters (Indoor)
Top↑
Indoor George Glass Invitational Jan 25, 2025
Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
IWU Midwest Classic Feb 3, 2024
800 Meters (Outdoor)
Top↑
2024 Crossroads League Conference C May 2- 3, 2024
2024 Hillsdale Complex Opener Apr 20, 2024
800 Meters (Indoor)
Top↑
SVSU Jet's Pizza Invitational Jan 31-Feb 1, 2025
SVSU Classic Jan 17, 2025
SVSU Jet's Pizza Invitational Jan 26-27, 2024
SVSU Classic Jan 12, 2024
1500 Meters (Outdoor)
Top↑
Jack Shaw Invitational Apr 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Crossroads League Conference C May 2- 3, 2024
DNS
Alumni Legacy Meet Apr 26-27, 2024
Jack Shaw Invitational Apr 12-13, 2024
Lee University Invitational Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
SVSU Classic Jan 17, 2025
SVSU Jet's Pizza Invitational Jan 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
Bill Bippes Cougar Classic - 3rd Annual Apr 6, 2024
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
IWU Midwest Classic Feb 3, 2024
5k
Top↑
Jeff Drenth Memorial Sep 1, 2023
8k
Top↑
Crossroads League Championship Nov 8, 2024
DNF
NAIA Great Lakes Challenge Oct 26, 2024
Bethel University Invitational Oct 11, 2024
2024 Auto-Owners Spartan Invitational Sep 13, 2024
Crossroads League Cross Country Championships Nov 3, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
4.97 Mile
Top↑
2023 Taylor University Ray Bullock Invitational Sep 15, 2023
5 Mile
Top↑
Lansing Cross Country Invitational Sep 20, 2024
Lansing Cross Country Invitational Sep 22, 2023

2025 Indoors

600 Meters
Indoor George Glass Invitational January 25, 2025
800 Meters
SVSU Jet's Pizza Invitational January 31-February 1, 2025
SVSU Classic January 17, 2025
4 x 400 Relay
SVSU Classic January 17, 2025

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
Crossroads League Indoor Track & Field Championships February 16-17, 2024
IWU Midwest Classic February 3, 2024
800 Meters
SVSU Jet's Pizza Invitational January 26-27, 2024
SVSU Classic January 12, 2024
4 x 400 Relay
SVSU Jet's Pizza Invitational January 26-27, 2024
4 x 800 Relay
NAIA Indoor Championships February 29-March 2, 2024
Crossroads League Indoor Track & Field Championships February 16-17, 2024
IWU Midwest Classic February 3, 2024

2023 XC

600 Meters (Indoors)
2025  
2024  
800 Meters (Indoors)
2025  
(Jan 17, 2025)
2024  
(Jan 26-27, 2024)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
4.97 Mile (XC)
2023  
5 Mile (XC)
2024  
2023  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)