* previously at Marist

College Bests

3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Big Ten Outdoor Championships    May 10-12, 2024
5000 14:30.04 12th (F)
10,000 29:59.78 12th (F)
Penn Relays    Apr 25-27, 2024
5000 14:30.25 (+0.0)
↓Competing for Marist
Raleigh Relays    Mar 23-25, 2023
10,000 29:54.24 69th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
5000 14:21.61 11th (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
3000 8:08.31 11th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
DMR 10:19.92 4th (F)
MAAC XC Championships    Oct 29, 2022
8k 24:30.5 9th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:40.0 168th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:34.2 39th
Marist Invitational    Sep 3, 2022
6k 18:32.6 1st
Penn Relays    Apr 28-30, 2022
5000 14:42.44
Bryan Clay Invitational    Apr 13-15, 2022
5000 14:15.17 19th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:45.56 18th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:10.99 11th (F)
5000 14:14.25 3rd (F)
Fastrack Last Chance    Feb 25, 2022
3000 8:15.69 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:24.78 4th (F)
5000 14:26.21 3rd (F)
Seahawk Shootout    Dec 10, 2021
3000 8:25.69 4th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 25:44.2 23rd
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
4.97M 26:07.3 3rd
Jasper Fall XC Invitational    Sep 25, 2021
8k DNS
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
3000 8:30.02 29th (F)
5000 14:30.35 17th (F)
Fastrack Last Chance Meet    Feb 28, 2020
3000 8:27.63 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:41.97 12th (F)
5000 14:47.62 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:28.49 139th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 14:56.57 33rd (F)
NYC Gotham Cup    Jan 17, 2020
5000 15:17.38 2nd (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:06.7 53rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:09.8 29th
Siena Cross Country Invite    Sep 7, 2019
8k 26:26.6 7th
Marist Invitational    Aug 31, 2019
6k 19:47.0 19th
3000 Meters (Indoor)
Top↑
* for Marist
Last Chance Indoor National Qualifier at BU Feb 26, 2023
* for Marist
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
* for Marist
Fastrack Last Chance Feb 25, 2022
* for Marist
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
* for Marist
Seahawk Shootout Dec 10, 2021
* for Marist
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
* for Marist
Fastrack Last Chance Meet Feb 28, 2020
* for Marist
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
* for Marist
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships May 10-12, 2024
14:30.25 (+0.0)
Penn Relays Apr 25-27, 2024
* for Marist
Penn Relays Apr 28-30, 2022
* for Marist
Bryan Clay Invitational Apr 13-15, 2022
* for Marist
2022 Colonial Relays Mar 31-Apr 2, 2022
5000 Meters (Indoor)
Top↑
* for Marist
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
* for Marist
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
* for Marist
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
* for Marist
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
* for Marist
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Marist
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
* for Marist
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
* for Marist
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
* for Marist
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
* for Marist
Boston University John Thomas Terrier Classic Jan 24-25, 2020
* for Marist
NYC Gotham Cup Jan 17, 2020
10,000 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships May 10-12, 2024
* for Marist
Raleigh Relays Mar 23-25, 2023
Distance Medley Relay (Indoor)
Top↑
* for Marist
MAAC Indoor Track and Field Championships Feb 18-19, 2023
6k
Top↑
* for Marist
Marist Invitational Sep 3, 2022
* for Marist
Marist Invitational Aug 31, 2019
8k
Top↑
* for Marist
MAAC XC Championships Oct 29, 2022
* for Marist
IC4A/ECAC XC Championship Oct 14, 2022
* for Marist
Lehigh Paul Short Run (College) Sep 30, 2022
* for Marist
MAAC Cross Country Championships Oct 30, 2021
DNS
* for Marist
Jasper Fall XC Invitational Sep 25, 2021
* for Marist
2019 MAAC Cross Country Championships Nov 2, 2019
* for Marist
Princeton Cross Country Invitational Oct 19, 2019
* for Marist
Lehigh Paul Short Run (College) Oct 5, 2019
* for Marist
Siena Cross Country Invite Sep 7, 2019
10k
Top↑
* for Marist
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
* for Marist
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
* for Marist
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
4.97 Mile
Top↑
* for Marist
2021 Vermont Fall Foliage Invitational Oct 16, 2021
5 Mile
Top↑
* for Marist
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
5.2 Mile
Top↑
DNS
Harry Groves Spiked Shoe Invitational Sep 8, 2023

2024 Outdoors

5000 Meters
Big Ten Outdoor Championships May 10-12, 2024
14:30.25 (+0.0)
Penn Relays April 25-27, 2024
10,000 Meters
Big Ten Outdoor Championships May 10-12, 2024

2023 XC

5.2 Mile
DNS
Harry Groves Spiked Shoe Invitational September 8, 2023
↓Competing for Marist

2023 Outdoors

10,000 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
Last Chance Indoor National Qualifier at BU February 26, 2023
5000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023

2022 Indoors

2022 XC

2022 Outdoors

5000 Meters
Penn Relays April 28-30, 2022
Bryan Clay Invitational April 13-15, 2022
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

3000 Meters
Seahawk Shootout December 10, 2021
5000 Meters
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021

2021 XC

2020 Indoors

2019 XC

5000 Meters (Outdoors)
2024  
(May 10-12, 2024)
2022  
* for Marist
(Apr 13-15, 2022)
10,000 Meters (Outdoors)
2024  
(May 10-12, 2024)
2023  
* for Marist
(Mar 23-25, 2023)
6k (XC)
2022  
* for Marist
Sep 3, 2022
2019  
* for Marist
Aug 31, 2019
8k (XC)
2022  
* for Marist
2021  
* for Marist
2019  
* for Marist
10k (XC)
2022  
* for Marist
2021  
* for Marist
2019  
* for Marist
4.97 Mile (XC)
2021  
* for Marist
5 Mile (XC)
2019  
* for Marist
5.2 Mile (XC)
3000 Meters (Indoors)
2023  
* for Marist
2022  
* for Marist
2021  
* for Marist
(Dec 10, 2021)
2020  
* for Marist
(Feb 28, 2020)
5000 Meters (Indoors)
2023  
* for Marist
(Mar 3- 5, 2023)
2022  
* for Marist
2021  
* for Marist
2020  
* for Marist