TFRRS | Cassandra Nelson – Track and Field Results & Statistics

CASSANDRA NELSON (FR-1)

GRACELAND

College Bests

4K (XC)	17:57.2	5K (XC)	20:56.1
6K (XC)	25:17.5

Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
6k	25:17.5	43rd

Seminole Valley Stampede Oct 21, 2023
5k	21:30.9	30th

Indian Hills Invitational 2023 Oct 13, 2023
5k	20:56.1	18th

Grand View Viking Invite Sep 23, 2023
5k	22:33.8	28th

2023 Bill Buxton Invitational Sep 1, 2023
4k	17:57.2	14th

QUICK LINKS:

4k
5k
6k

4k Top↑
17:57.2	2023 Bill Buxton Invitational	Sep 1, 2023

5k Top↑
21:30.9	Seminole Valley Stampede	Oct 21, 2023
20:56.1	Indian Hills Invitational 2023	Oct 13, 2023
22:33.8	Grand View Viking Invite	Sep 23, 2023

6k Top↑
25:17.5	Heart of America Athletic Conference Cross Country Championships	Nov 4, 2023

2023 XC

4k
17:57.2	2023 Bill Buxton Invitational	September 1, 2023

5k
21:30.9	Seminole Valley Stampede	October 21, 2023
20:56.1	Indian Hills Invitational 2023	October 13, 2023
22:33.8	Grand View Viking Invite	September 23, 2023

6k
25:17.5	Heart of America Athletic Conference Cross Country Championships	November 4, 2023

4k (XC)
2023	17:57.2	2023 Bill Buxton Invitational Sep 1, 2023

5k (XC)
2023	20:56.1	Indian Hills Invitational 2023 Oct 13, 2023

6k (XC)
2023	25:17.5	Heart of America Athletic Conference Cross Country Championships Nov 4, 2023