JOEY RINGO (SO-2)

NORTH IOWA AREA CC

College Bests

800 1000
1500 MILE
5000 8K (XC)
4 MILE (XC)  

NJCAA Region 11 CC Championship Meet    Oct 25, 2024
8k 26:54.5 15th
Indian Hills CC Invitational    Oct 14, 2024
8k 28:02.0 31st
2024 Indian Hills XC Invitee    Oct 11, 2024
8k 28:02.6 31st
Augie Twilight    Sep 6, 2024
4M 21:11.9 177th
NJCAA Region XI Championships    May 3- 5, 2024
1500 DNF
5000 16:25.00 7th (F)
Grand View Viking Classic    Apr 26, 2024
5000 16:30.99 1st (F)
DeBacker Invitational    Apr 20, 2024
800 2:08.80 11th (F)
1500 4:25.23 9th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:33.81 72nd (F)
5000 17:13.48 8th (F)
Emporia State Relays    Mar 28, 2024
1500 4:32.05 63rd (F)
5000 16:26.29 26th (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
4x800 8:28.74 13th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
Mile 4:43.95 10th (F)
4x800 8:35.75 3rd (F)
DMR 11:36.37 3rd (F)
SDSU Indoor Classic    Feb 9-10, 2024
800 2:09.11 78th (F)
Mile 4:41.74 94th (F)
4x800 8:41.32 5th (F)
Ted Nelson Classic    Feb 3, 2024
1000 2:55.94 11th (F)
Mile 4:47.28 21st (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
Mile 4:55.15 26th (F)
Jack Jennett Invitational    Jan 19, 2024
800 2:13.61 5th (F)
NJCAA Half Marathon Championships    Nov 14, 2023
13.1k 01:26:26.8 115th
2023 NJCAA Region XI Championships    Oct 27, 2023
8k 28:50.6 37th
Indian Hills Invitational 2023    Oct 13, 2023
8k 27:09.8 18th
Griak Invitational    Sep 22, 2023
8k 30:10.3 304th
Trent Smith Invitational    Sep 15, 2023
8k 27:43.3 12th
Augustana Twilight XC Meet    Sep 1, 2023
4M 22:04.4 166th
800 Meters (Outdoor)
Top↑
DeBacker Invitational Apr 20, 2024
800 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
Jack Jennett Invitational Jan 19, 2024
1000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 3, 2024
1500 Meters (Outdoor)
Top↑
DNF
NJCAA Region XI Championships May 3- 5, 2024
DeBacker Invitational Apr 20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Emporia State Relays Mar 28, 2024
Mile (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
SDSU Indoor Classic Feb 9-10, 2024
Ted Nelson Classic Feb 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
5000 Meters (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
Grand View Viking Classic Apr 26, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Emporia State Relays Mar 28, 2024
4 x 800 Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
SDSU Indoor Classic Feb 9-10, 2024
Distance Medley Relay (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
8k
Top↑
NJCAA Division II Cross Country Championships Nov 9, 2024
NJCAA Region 11 CC Championship Meet Oct 25, 2024
Indian Hills CC Invitational Oct 14, 2024
2024 Indian Hills XC Invitee Oct 11, 2024
NJCAA Division II Cross Country Championships Nov 11, 2023
2023 NJCAA Region XI Championships Oct 27, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Griak Invitational Sep 22, 2023
Trent Smith Invitational Sep 15, 2023
13.1k
Top↑
NJCAA Half Marathon Championships Nov 14, 2023
4 Mile
Top↑
Augie Twilight Sep 6, 2024
Augustana Twilight XC Meet Sep 1, 2023

2024 XC

2024 Outdoors

800 Meters
DeBacker Invitational April 20, 2024
1500 Meters
DNF
NJCAA Region XI Championships May 3- 5, 2024
DeBacker Invitational April 20, 2024
Wartburg Outdoor Select April 5- 6, 2024
Emporia State Relays March 28, 2024
5000 Meters
NJCAA Region XI Championships May 3- 5, 2024
Grand View Viking Classic April 26, 2024
Wartburg Outdoor Select April 5- 6, 2024
Emporia State Relays March 28, 2024

2024 Indoors

800 Meters
SDSU Indoor Classic February 9-10, 2024
Jack Jennett Invitational January 19, 2024
1000 Meters
Ted Nelson Classic February 3, 2024
Mile
NJCAA Region 11 Indoor Championships February 16-17, 2024
SDSU Indoor Classic February 9-10, 2024
Ted Nelson Classic February 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
4 x 800 Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
SDSU Indoor Classic February 9-10, 2024
Distance Medley Relay
NJCAA Region 11 Indoor Championships February 16-17, 2024

2023 XC

8k (XC)
2024  
2023  
13.1k (XC)
2023  
4 Mile (XC)
2024  
Sep 6, 2024
2023  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
5000 Meters (Outdoors)
2024  
(May 3- 5, 2024)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
1000 Meters (Indoors)
2024  
(Feb 3, 2024)
Mile (Indoors)
2024  
(Feb 9-10, 2024)