TFRRS | Stephanie Millar – Track and Field Results & Statistics

STEPHANIE MILLAR (JR-3)

SIMON FRASER

College Bests

400	1:02.46	800	2:12.33
MILE	5:26.59	4K (XC)	14:38.3
5K (XC)	19:10.4	6K (XC)	22:46.8

2026 GNAC Indoor TF Champs Feb 16-17, 2026
800	2:15.95	5th (P)
800	2:12.41	4th (F)
DMR	12:20.15	1st (F)

Wolf Pack Classic Feb 5- 7, 2026
800	2:15.04	5th (F)

BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
800	2:13.54	26th (F)

Harvard Invitational Jan 30-31, 2026
DMR (Yards)	11:34.82	1st (F)

2026 UW Preview Jan 16-17, 2026
800	2:12.33	7th (F)

NCAA Division II West Region Cross Country Championships Nov 8, 2025
6k	22:46.8	114th

2025 GNAC Cross Country Championship Oct 25, 2025
6k	23:50.3	60th

DBU Old Glory Gallop Oct 11, 2025
5k	19:10.4	78th

WWU Bill Roe Classic 2025 Sep 27, 2025
6k	23:23.1	38th

Biola Invitational Sep 12, 2025
5k	19:20.1	38th

2025 GNAC Outdoor TF Championships May 9-10, 2025
800	2:13.32	2nd (P)
800	2:13.96	4th (F)

2025 Bryan Clay Invitational Apr 16-18, 2025
800	2:16.03	101st (F)

2025 Pomona-Pitzer T&F Invite Apr 12, 2025
800	2:21.35	21st (F)

SFU High Performance Meet Apr 5, 2025
800	DNF

UBC Open Mar 29-30, 2025
400	1:02.46	11th (F)

Emilie Mondor Mar 22, 2025
800	2:16.54	3rd (F)

2025 GNAC Indoor TF Champs Feb 17-18, 2025
800	2:19.66	11th (P)
DMR	12:09.98	1st (F)

Wolf Pack Classic Feb 7- 8, 2025
800	2:23.42	10th (F)
DMR	DQ

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
800	2:18.39	66th (F)

Harvard Invitational 2025 Jan 31-Feb 1, 2025
800	2:20.55	13th (F)

2025 UW Preview/Mile City Jan 17-18, 2025
800	2:23.64	30th (F)
Mile	5:26.59	94th (F)

NCAA Division II West Region Cross Country Championships Nov 9, 2024
3.74M	DNS

2024 GNAC Cross Country Championship Oct 26, 2024
6k	24:38.2	69th

Lewis Crossover Oct 12, 2024
3.71M	DNS

WWU Bill Roe Classic 2024 Sep 28, 2024
6k	23:58.9	75th

Gator Cross Sep 14, 2024
4k	14:38.3	41st

GNAC Outdoor Track & Field Championships May 10-11, 2024
800	2:19.59	12th (P)

Portland Twilight 2024 May 4, 2024
800	2:19.48	31st (F)

Ralph Vernacchia 2024 Apr 27, 2024
800	2:22.31	23rd (F)

Emilie Mondor Invitational Apr 6, 2024
400	DNS
800	2:21.91	8th (F)

UBC Open Mar 23-24, 2024
800	2:26.92	11th (F)

SFU High Performance Series #1 Mar 16, 2024
800	2:23.44	2nd (F)

2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
800	2:28.84	20th (P)

UW Invite/Mile City Jan 26-27, 2024
800	2:24.70	50th (F)

UW Indoor Preview Jan 13, 2024
800	2:26.43	20th (F)

QUICK LINKS:

400
800
Mile
4k
5k
6k
3.71 Mile
3.74 Mile

400 Meters (Outdoor) Top↑
1:02.46	UBC Open	Mar 29-30, 2025
DNS	Emilie Mondor Invitational	Apr 6, 2024

800 Meters (Outdoor) Top↑
2:13.32	2025 GNAC Outdoor TF Championships	May 9-10, 2025
2:13.96	2025 GNAC Outdoor TF Championships	May 9-10, 2025
2:16.03	2025 Bryan Clay Invitational	Apr 16-18, 2025
2:21.35	2025 Pomona-Pitzer T&F Invite	Apr 12, 2025
DNF	SFU High Performance Meet	Apr 5, 2025
2:16.54	Emilie Mondor	Mar 22, 2025
2:19.59	GNAC Outdoor Track & Field Championships	May 10-11, 2024
2:19.48	Portland Twilight 2024	May 4, 2024
2:22.31	Ralph Vernacchia 2024	Apr 27, 2024
2:21.91	Emilie Mondor Invitational	Apr 6, 2024
2:26.92	UBC Open	Mar 23-24, 2024
2:23.44	SFU High Performance Series #1	Mar 16, 2024

800 Meters (Indoor) Top↑
2:15.95	2026 GNAC Indoor TF Champs	Feb 16-17, 2026
2:12.41	2026 GNAC Indoor TF Champs	Feb 16-17, 2026
2:15.04	Wolf Pack Classic	Feb 5- 7, 2026
2:13.54	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
2:12.33	2026 UW Preview	Jan 16-17, 2026
2:19.66	2025 GNAC Indoor TF Champs	Feb 17-18, 2025
2:23.42	Wolf Pack Classic	Feb 7- 8, 2025
2:18.39	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
2:20.55	Harvard Invitational 2025	Jan 31-Feb 1, 2025
2:23.64	2025 UW Preview/Mile City	Jan 17-18, 2025
2:28.84	2024 GNAC Indoor Track & Field Championship	Feb 19-20, 2024
2:24.70	UW Invite/Mile City	Jan 26-27, 2024
2:26.43	UW Indoor Preview	Jan 13, 2024

Mile (Indoor) Top↑
5:26.59	2025 UW Preview/Mile City	Jan 17-18, 2025

Distance Medley Relay (Indoor) Top↑
12:20.15	2026 GNAC Indoor TF Champs	Feb 16-17, 2026
12:09.98	2025 GNAC Indoor TF Champs	Feb 17-18, 2025
DQ	Wolf Pack Classic	Feb 7- 8, 2025

Distance Medley Relay (4400 Yards) (Indoor) Top↑
11:34.82	Harvard Invitational	Jan 30-31, 2026

4k Top↑
14:38.3	Gator Cross	Sep 14, 2024

5k Top↑
19:10.4	DBU Old Glory Gallop	Oct 11, 2025
19:20.1	Biola Invitational	Sep 12, 2025

6k Top↑
22:46.8	NCAA Division II West Region Cross Country Championships	Nov 8, 2025
23:50.3	2025 GNAC Cross Country Championship	Oct 25, 2025
23:23.1	WWU Bill Roe Classic 2025	Sep 27, 2025
24:38.2	2024 GNAC Cross Country Championship	Oct 26, 2024
23:58.9	WWU Bill Roe Classic 2024	Sep 28, 2024

3.71 Mile Top↑
DNS	Lewis Crossover	Oct 12, 2024

3.74 Mile Top↑
DNS	NCAA Division II West Region Cross Country Championships	Nov 9, 2024

2026 Indoors

800 Meters
2:15.95	2026 GNAC Indoor TF Champs	February 16-17, 2026
2:12.41	2026 GNAC Indoor TF Champs	February 16-17, 2026
2:15.04	Wolf Pack Classic	February 5- 7, 2026
2:13.54	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026
2:12.33	2026 UW Preview	January 16-17, 2026

Distance Medley Relay
12:20.15	2026 GNAC Indoor TF Champs	February 16-17, 2026

Distance Medley Relay (4400 Yards)
11:34.82	Harvard Invitational	January 30-31, 2026

2025 XC

5k
19:10.4	DBU Old Glory Gallop	October 11, 2025
19:20.1	Biola Invitational	September 12, 2025

6k
22:46.8	NCAA Division II West Region Cross Country Championships	November 8, 2025
23:50.3	2025 GNAC Cross Country Championship	October 25, 2025
23:23.1	WWU Bill Roe Classic 2025	September 27, 2025

2025 Outdoors

400 Meters
1:02.46	UBC Open	March 29-30, 2025

800 Meters
2:13.32	2025 GNAC Outdoor TF Championships	May 9-10, 2025
2:13.96	2025 GNAC Outdoor TF Championships	May 9-10, 2025
2:16.03	2025 Bryan Clay Invitational	April 16-18, 2025
2:21.35	2025 Pomona-Pitzer T&F Invite	April 12, 2025
DNF	SFU High Performance Meet	April 5, 2025
2:16.54	Emilie Mondor	March 22, 2025

2025 Indoors

800 Meters
2:19.66	2025 GNAC Indoor TF Champs	February 17-18, 2025
2:23.42	Wolf Pack Classic	February 7- 8, 2025
2:18.39	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
2:20.55	Harvard Invitational 2025	January 31-February 1, 2025
2:23.64	2025 UW Preview/Mile City	January 17-18, 2025

Mile
5:26.59	2025 UW Preview/Mile City	January 17-18, 2025

Distance Medley Relay
12:09.98	2025 GNAC Indoor TF Champs	February 17-18, 2025
DQ	Wolf Pack Classic	February 7- 8, 2025

2024 XC

4k
14:38.3	Gator Cross	September 14, 2024

6k
24:38.2	2024 GNAC Cross Country Championship	October 26, 2024
23:58.9	WWU Bill Roe Classic 2024	September 28, 2024

3.71 Mile
DNS	Lewis Crossover	October 12, 2024

3.74 Mile
DNS	NCAA Division II West Region Cross Country Championships	November 9, 2024

2024 Outdoors

400 Meters
DNS	Emilie Mondor Invitational	April 6, 2024

800 Meters
2:19.59	GNAC Outdoor Track & Field Championships	May 10-11, 2024
2:19.48	Portland Twilight 2024	May 4, 2024
2:22.31	Ralph Vernacchia 2024	April 27, 2024
2:21.91	Emilie Mondor Invitational	April 6, 2024
2:26.92	UBC Open	March 23-24, 2024
2:23.44	SFU High Performance Series #1	March 16, 2024

2024 Indoors

800 Meters
2:28.84	2024 GNAC Indoor Track & Field Championship	February 19-20, 2024
2:24.70	UW Invite/Mile City	January 26-27, 2024
2:26.43	UW Indoor Preview	January 13, 2024

800 Meters (Indoors)
2026	2:12.33	2026 UW Preview (Jan 16-17, 2026)
2025	2:18.39	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)
2024	2:24.70	UW Invite/Mile City (Jan 26-27, 2024)

Mile (Indoors)
2025	5:26.59	2025 UW Preview/Mile City (Jan 17-18, 2025)

4k (XC)
2024	14:38.3	Gator Cross Sep 14, 2024

5k (XC)
2025	19:10.4	DBU Old Glory Gallop Oct 11, 2025

6k (XC)
2025	22:46.8	NCAA Division II West Region Cross Country Championships Nov 8, 2025
2024	23:58.9	WWU Bill Roe Classic 2024 Sep 28, 2024

3.71 Mile (XC)

3.74 Mile (XC)

400 Meters (Outdoors)
2025	1:02.46	UBC Open (Mar 29-30, 2025)

800 Meters (Outdoors)
2025	2:13.32	2025 GNAC Outdoor TF Championships (May 9-10, 2025)
2024	2:19.48	Portland Twilight 2024 (May 4, 2024)