TFRRS | Joshua Phinney – Track and Field Results & Statistics

JOSHUA PHINNEY (JR-3)

ASSUMPTION

College Bests

800	2:17.23	1500	4:25.93
MILE	4:57.45	3000	9:18.08
5000	16:12.92	10,000	34:49.22
3000S	10:31.54	5K (XC)	17:35.4
8K (XC)	27:33.8	10K (XC)	33:58.3
3.1 MILE (XC)	17:53.7	4.87 MILE (XC)	27:49.3

2026 Northeast-10 Indoor Track & Field Championships Feb 19-20, 2026
3000	9:24.14	20th (F)
5000	16:12.92	16th (F)

2025 Riverhawk Invitational Feb 6- 7, 2026
3000	9:33.97	67th (F)

Harvard Invitational Jan 30-31, 2026
5000	16:35.59	13th (F)

The William Sutherland III Inv Jan 24, 2026
Mile	4:57.45	18th (F)

URI Invitational Jan 17, 2026
3000	9:56.48	17th (F)

Spartan Invitational Jan 9, 2026
800	2:17.23	45th (F)

the TRACK at new balance Early Bird invite Dec 6, 2025
3000	9:26.46	19th (F)

NCAA Division II East Region Cross Country Championships Nov 8, 2025
10k	34:37.0	53rd

2025 NE10 Conference Championship Oct 26, 2025
8k	28:18.8	37th

2025 NEICAAA Cross Country Championships Oct 10, 2025
8k	27:33.8	186th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
8k	28:19.7	59th

Shacklette Invitational Sep 6, 2025
8k	31:17.2	36th

2025 Northeast-10 Outdoor Track & Field Championships May 2- 3, 2025
3000S	10:49.94	10th (F)

James Barber / Jack Maloney Outdoor Invitational 2025 Apr 26, 2025
1500	4:35.38	29th (F)
4x400	3:52.96	5th (F)

2025 UMass Lowell George Davis Invitational Apr 18-19, 2025
3000S	10:56.16	12th (F)

Rage in the Cage Invitational Apr 6, 2025
3000S	11:04.75	3rd (F)

SNHU Spring Invitational Mar 28, 2025
5000	17:02.06	4th (F)

2024 NEICAAA Cross Country Championships Oct 12, 2024
8k	29:19.3	187th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	29:49.7	289th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	27:58.1	66th

Shawn M. Nassaney XC Invitational Sep 7, 2024
3.1M	17:53.7	69th

Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
3000S	10:31.54	9th (F)

Skyhawk Invitational Apr 27, 2024
1500	4:25.93	32nd (F)
4x400	3:53.38	6th (F)

2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
3000S	10:47.11	11th (F)

Silfen Invitational 2024 Apr 12-13, 2024
10,000	34:49.22	24th (F)

Wilton Wright Invitational Apr 6, 2024
1500	4:28.38	32nd (F)

Black & Gold Invitational Mar 29-30, 2024
5000	16:35.20	38th (F)

Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
3000	9:21.56	19th (F)
5000	16:24.13	15th (F)

Tufts Cupid Challenge Feb 2- 3, 2024
3000	9:18.08	24th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
5000	16:27.98	49th (F)

Suffolk Ice Breaker Jan 13, 2024
3000	9:33.96	39th (F)

Suffolk Relays Dec 2, 2023
5000	17:00.45	47th (F)

NCAA Division II East Region Cross Country Championships Nov 4, 2023
10k	33:58.3	70th

NE10 Conference Championship Oct 22, 2023
8k	27:53.2	61st

11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
8k	27:41.7	37th

KSC Invitational Sep 30, 2023
4.87M	27:49.3	60th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	27:34.8	131st

Suffolk Short Course Classic Sep 1, 2023
5k	17:35.4	65th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
3000S
5k
8k
10k
3.1 Mile
4.87 Mile

800 Meters (Indoor) Top↑
2:17.23	Spartan Invitational	Jan 9, 2026

1500 Meters (Outdoor) Top↑
4:35.38	James Barber / Jack Maloney Outdoor Invitational 2025	Apr 26, 2025
4:25.93	Skyhawk Invitational	Apr 27, 2024
4:28.38	Wilton Wright Invitational	Apr 6, 2024

Mile (Indoor) Top↑
4:57.45	The William Sutherland III Inv	Jan 24, 2026

3000 Meters (Indoor) Top↑
9:24.14	2026 Northeast-10 Indoor Track & Field Championships	Feb 19-20, 2026
9:33.97	2025 Riverhawk Invitational	Feb 6- 7, 2026
9:56.48	URI Invitational	Jan 17, 2026
9:26.46	the TRACK at new balance Early Bird invite	Dec 6, 2025
9:21.56	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2024
9:18.08	Tufts Cupid Challenge	Feb 2- 3, 2024
9:33.96	Suffolk Ice Breaker	Jan 13, 2024

5000 Meters (Outdoor) Top↑
17:02.06	SNHU Spring Invitational	Mar 28, 2025
16:35.20	Black & Gold Invitational	Mar 29-30, 2024

5000 Meters (Indoor) Top↑
16:12.92	2026 Northeast-10 Indoor Track & Field Championships	Feb 19-20, 2026
16:35.59	Harvard Invitational	Jan 30-31, 2026
16:24.13	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2024
16:27.98	2024 Riverhawk Invitational	Jan 26-27, 2024
17:00.45	Suffolk Relays	Dec 2, 2023

10,000 Meters (Outdoor) Top↑
34:49.22	Silfen Invitational 2024	Apr 12-13, 2024

3000 Steeplechase (Outdoor) Top↑
10:49.94	2025 Northeast-10 Outdoor Track & Field Championships	May 2- 3, 2025
10:56.16	2025 UMass Lowell George Davis Invitational	Apr 18-19, 2025
11:04.75	Rage in the Cage Invitational	Apr 6, 2025
10:31.54	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
10:47.11	2024 UMass-Lowell George Davis Invitational	Apr 19-20, 2024

4 x 400 Relay (Outdoor) Top↑
3:52.96	James Barber / Jack Maloney Outdoor Invitational 2025	Apr 26, 2025
3:53.38	Skyhawk Invitational	Apr 27, 2024

5k Top↑
17:35.4	Suffolk Short Course Classic	Sep 1, 2023

8k Top↑
28:18.8	2025 NE10 Conference Championship	Oct 26, 2025
27:33.8	2025 NEICAAA Cross Country Championships	Oct 10, 2025
28:19.7	52nd UMass Dartmouth XC Invitational	Sep 20, 2025
31:17.2	Shacklette Invitational	Sep 6, 2025
29:19.3	2024 NEICAAA Cross Country Championships	Oct 12, 2024
29:49.7	Lehigh Paul Short Run (College)	Oct 5, 2024
27:58.1	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
27:53.2	NE10 Conference Championship	Oct 22, 2023
27:41.7	11th Annual Bruce Kirsh Cross Country Cup	Oct 13, 2023
27:34.8	UMDartmouth Cross Country Invitational	Sep 17, 2023

10k Top↑
34:37.0	NCAA Division II East Region Cross Country Championships	Nov 8, 2025
33:58.3	NCAA Division II East Region Cross Country Championships	Nov 4, 2023

3.1 Mile Top↑
17:53.7	Shawn M. Nassaney XC Invitational	Sep 7, 2024

4.87 Mile Top↑
27:49.3	KSC Invitational	Sep 30, 2023

2026 Indoors

800 Meters
2:17.23	Spartan Invitational	January 9, 2026

Mile
4:57.45	The William Sutherland III Inv	January 24, 2026

3000 Meters
9:24.14	2026 Northeast-10 Indoor Track & Field Championships	February 19-20, 2026
9:33.97	2025 Riverhawk Invitational	February 6- 7, 2026
9:56.48	URI Invitational	January 17, 2026

5000 Meters
16:12.92	2026 Northeast-10 Indoor Track & Field Championships	February 19-20, 2026
16:35.59	Harvard Invitational	January 30-31, 2026

2025 Indoors

3000 Meters
9:26.46	the TRACK at new balance Early Bird invite	December 6, 2025

2025 XC

8k
28:18.8	2025 NE10 Conference Championship	October 26, 2025
27:33.8	2025 NEICAAA Cross Country Championships	October 10, 2025
28:19.7	52nd UMass Dartmouth XC Invitational	September 20, 2025
31:17.2	Shacklette Invitational	September 6, 2025

10k
34:37.0	NCAA Division II East Region Cross Country Championships	November 8, 2025

2025 Outdoors

1500 Meters
4:35.38	James Barber / Jack Maloney Outdoor Invitational 2025	April 26, 2025

5000 Meters
17:02.06	SNHU Spring Invitational	March 28, 2025

3000 Steeplechase
10:49.94	2025 Northeast-10 Outdoor Track & Field Championships	May 2- 3, 2025
10:56.16	2025 UMass Lowell George Davis Invitational	April 18-19, 2025
11:04.75	Rage in the Cage Invitational	April 6, 2025

4 x 400 Relay
3:52.96	James Barber / Jack Maloney Outdoor Invitational 2025	April 26, 2025

2024 XC

8k
29:19.3	2024 NEICAAA Cross Country Championships	October 12, 2024
29:49.7	Lehigh Paul Short Run (College)	October 5, 2024
27:58.1	UMass Dartmouth Cross Country Invitational	September 21, 2024

3.1 Mile
17:53.7	Shawn M. Nassaney XC Invitational	September 7, 2024

2024 Outdoors

1500 Meters
4:25.93	Skyhawk Invitational	April 27, 2024
4:28.38	Wilton Wright Invitational	April 6, 2024

5000 Meters
16:35.20	Black & Gold Invitational	March 29-30, 2024

10,000 Meters
34:49.22	Silfen Invitational 2024	April 12-13, 2024

3000 Steeplechase
10:31.54	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
10:47.11	2024 UMass-Lowell George Davis Invitational	April 19-20, 2024

4 x 400 Relay
3:53.38	Skyhawk Invitational	April 27, 2024

2024 Indoors

3000 Meters
9:21.56	Northeast-10 Indoor Track & Field Championships	February 16-17, 2024
9:18.08	Tufts Cupid Challenge	February 2- 3, 2024
9:33.96	Suffolk Ice Breaker	January 13, 2024

5000 Meters
16:24.13	Northeast-10 Indoor Track & Field Championships	February 16-17, 2024
16:27.98	2024 Riverhawk Invitational	January 26-27, 2024

2023 Indoors

5000 Meters
17:00.45	Suffolk Relays	December 2, 2023

2023 XC

5k
17:35.4	Suffolk Short Course Classic	September 1, 2023

8k
27:53.2	NE10 Conference Championship	October 22, 2023
27:41.7	11th Annual Bruce Kirsh Cross Country Cup	October 13, 2023
27:34.8	UMDartmouth Cross Country Invitational	September 17, 2023

10k
33:58.3	NCAA Division II East Region Cross Country Championships	November 4, 2023

4.87 Mile
27:49.3	KSC Invitational	September 30, 2023

800 Meters (Indoors)
2026	2:17.23	Spartan Invitational (Jan 9, 2026)

Mile (Indoors)
2026	4:57.45	The William Sutherland III Inv (Jan 24, 2026)

3000 Meters (Indoors)
2026	9:24.14	2026 Northeast-10 Indoor Track & Field Championships (Feb 19-20, 2026)
2025	9:26.46	the TRACK at new balance Early Bird invite (Dec 6, 2025)
2024	9:18.08	Tufts Cupid Challenge (Feb 2- 3, 2024)

5000 Meters (Indoors)
2026	16:12.92	2026 Northeast-10 Indoor Track & Field Championships (Feb 19-20, 2026)
2024	16:24.13	Northeast-10 Indoor Track & Field Championships (Feb 16-17, 2024)
2023	17:00.45	Suffolk Relays (Dec 2, 2023)

5k (XC)
2023	17:35.4	Suffolk Short Course Classic Sep 1, 2023

8k (XC)
2025	27:33.8	2025 NEICAAA Cross Country Championships Oct 10, 2025
2024	27:58.1	UMass Dartmouth Cross Country Invitational Sep 21, 2024
2023	27:34.8	UMDartmouth Cross Country Invitational Sep 17, 2023

10k (XC)
2025	34:37.0	NCAA Division II East Region Cross Country Championships Nov 8, 2025
2023	33:58.3	NCAA Division II East Region Cross Country Championships Nov 4, 2023

3.1 Mile (XC)
2024	17:53.7	Shawn M. Nassaney XC Invitational Sep 7, 2024

4.87 Mile (XC)
2023	27:49.3	KSC Invitational Sep 30, 2023

1500 Meters (Outdoors)
2025	4:35.38	James Barber / Jack Maloney Outdoor Invitational 2025 (Apr 26, 2025)
2024	4:25.93	Skyhawk Invitational (Apr 27, 2024)

5000 Meters (Outdoors)
2025	17:02.06	SNHU Spring Invitational (Mar 28, 2025)
2024	16:35.20	Black & Gold Invitational (Mar 29-30, 2024)

10,000 Meters (Outdoors)
2024	34:49.22	Silfen Invitational 2024 (Apr 12-13, 2024)

3000 Steeplechase (Outdoors)
2025	10:49.94	2025 Northeast-10 Outdoor Track & Field Championships (May 2- 3, 2025)
2024	10:31.54	Northeast-10 Outdoor Track & Field Championships (May 3- 4, 2024)