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JONAH SHERIDAN (SR-4)
HAWAII PACIFIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:47.8
8K (XC)
28:30.5
5K (XC)
18:47.8
8K (XC)
28:30.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
6.2M
39:21.8
154th
2024 PacWest Cross Country Championships
Oct 26, 2024
8k
28:30.5
61st
Hawaii Pacific University Invitational
Oct 12, 2024
8k
30:39.9
3rd
Hawaii-Hilo Invitational
Oct 5, 2024
8k
30:44.4
4th
2024 Cougar Challenge
Sep 28, 2024
8k
29:17.2
143rd
Chaminade Invitational
Sep 21, 2024
5k
18:48.8
3rd
Chaminade Invitational
Sep 21, 2024
5k
18:48.8
3rd
2024 Big Wave Invitational
Sep 7, 2024
5k
19:11.5
4th
2023 PacWest Cross Country Championships
Oct 21, 2023
8k
28:54.3
60th
Sharks Open
Oct 7, 2023
8k
33:38.0
6th
Hawaii-Hilo Invitational
Sep 30, 2023
8k
31:19.7
7th
Cougar Challenge 2023
Sep 23, 2023
8k
30:53.6
169th
Chaminade Invitational
Sep 16, 2023
5k
18:47.8
9th
Chaminade Invitational
Sep 16, 2023
5k
18:47.8
9th
2023 Big Wave Invitational
Sep 2, 2023
5k
19:15.9
12th
QUICK LINKS:
5k
8k
6.2 Mile
Choose an Event
5k
8k
6.2 Mile
5k
Top↑
18:48.8
Chaminade Invitational
Sep 21, 2024
18:48.8
Chaminade Invitational
Sep 21, 2024
19:11.5
2024 Big Wave Invitational
Sep 7, 2024
18:47.8
Chaminade Invitational
Sep 16, 2023
18:47.8
Chaminade Invitational
Sep 16, 2023
19:15.9
2023 Big Wave Invitational
Sep 2, 2023
8k
Top↑
28:30.5
2024 PacWest Cross Country Championships
Oct 26, 2024
30:39.9
Hawaii Pacific University Invitational
Oct 12, 2024
30:44.4
Hawaii-Hilo Invitational
Oct 5, 2024
29:17.2
2024 Cougar Challenge
Sep 28, 2024
28:54.3
2023 PacWest Cross Country Championships
Oct 21, 2023
33:38.0
Sharks Open
Oct 7, 2023
31:19.7
Hawaii-Hilo Invitational
Sep 30, 2023
30:53.6
Cougar Challenge 2023
Sep 23, 2023
6.2 Mile
Top↑
39:21.8
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 XC
5k
18:48.8
Chaminade Invitational
September 21, 2024
18:48.8
Chaminade Invitational
September 21, 2024
19:11.5
2024 Big Wave Invitational
September 7, 2024
8k
28:30.5
2024 PacWest Cross Country Championships
October 26, 2024
30:39.9
Hawaii Pacific University Invitational
October 12, 2024
30:44.4
Hawaii-Hilo Invitational
October 5, 2024
29:17.2
2024 Cougar Challenge
September 28, 2024
6.2 Mile
39:21.8
NCAA Division II West Region Cross Country Championships
November 9, 2024
2023 XC
5k
18:47.8
Chaminade Invitational
September 16, 2023
18:47.8
Chaminade Invitational
September 16, 2023
19:15.9
2023 Big Wave Invitational
September 2, 2023
8k
28:54.3
2023 PacWest Cross Country Championships
October 21, 2023
33:38.0
Sharks Open
October 7, 2023
31:19.7
Hawaii-Hilo Invitational
September 30, 2023
30:53.6
Cougar Challenge 2023
September 23, 2023
5k (XC)
2024
18:48.8
Chaminade Invitational
Sep 21, 2024
2023
18:47.8
Chaminade Invitational
Sep 16, 2023
8k (XC)
2024
28:30.5
2024 PacWest Cross Country Championships
Oct 26, 2024
2023
28:54.3
2023 PacWest Cross Country Championships
Oct 21, 2023
6.2 Mile (XC)
2024
39:21.8
NCAA Division II West Region Cross Country Championships
Nov 9, 2024