College Bests

3000 5000
5K (XC) 6K (XC)
NJAC Indoor Championships    Feb 22-23, 2025
5000 19:00.87 4th (F)
Fastrack National Invite    Feb 7, 2025
5000 19:17.55 6th (F)
Mets Indoor Track + Field Championship    Jan 31, 2025
3000 11:22.24 9th (F)
NYC Gotham Cup    Jan 17, 2025
3000 11:31.02 24th (F)
NJAC Cross Country Championships    Nov 2, 2024
6k 23:52.9 18th
Interregional Border Battle    Oct 19, 2024
6k 23:45.5 78th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:36.4 261st
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 20:48.2 18th
Stockton Season Opener    Aug 30, 2024
6k 24:34.6 13th
NJAC Cross Country Championships    Oct 28, 2023
6k 26:40.7 46th
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 25:02.0 6th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:07.1 233rd
Stockton Season Opener    Sep 1, 2023
5k 22:42.5 35th
3000 Meters (Indoor)
Top↑
Mets Indoor Track + Field Championship Jan 31, 2025
NYC Gotham Cup Jan 17, 2025
5000 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 22-23, 2025
Fastrack National Invite Feb 7, 2025
5k
Top↑
2024 Herb Lorenz XC Invitational Sep 20, 2024
Stockton Season Opener Sep 1, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Stockton Season Opener Aug 30, 2024
NJAC Cross Country Championships Oct 28, 2023
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2025 Indoors

3000 Meters
Mets Indoor Track + Field Championship January 31, 2025
NYC Gotham Cup January 17, 2025
5000 Meters
NJAC Indoor Championships February 22-23, 2025
Fastrack National Invite February 7, 2025

2024 XC

2023 XC

3000 Meters (Indoors)
2025  
5000 Meters (Indoors)
2025  
(Feb 22-23, 2025)
5k (XC)
2024  
2023  
Sep 1, 2023
6k (XC)
2024  
Oct 19, 2024
2023  
3.1 Mile (XC)
2023