ALLYSON WERNIK (SO-2)

ROWAN

College Bests

1000 1500
MILE 3000
5K (XC) 6K (XC)
NJAC Indoor Championships    Feb 22-23, 2025
Mile 5:18.23 4th (F)
3000 10:48.81 7th (F)
Boston University David Hemery Valentine Invitational    Feb 14-15, 2025
1500 4:51.29 216th (F)
Mile 5:12.13 222nd (F)
Mets Indoor Track + Field Championship    Jan 31, 2025
Mile 5:12.27 4th (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
Mile 5:11.29 4th (F)
NYC Gotham Cup    Jan 17, 2025
1000 3:04.09 10th (F)
NJAC Cross Country Championships    Nov 2, 2024
6k 22:19.9 2nd
Interregional Border Battle    Oct 19, 2024
6k 22:21.2 25th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k DNF
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 19:04.3 2nd
Stockton Season Opener    Aug 30, 2024
6k 23:16.6 2nd
NJAC Cross Country Championships    Oct 28, 2023
6k 25:32.4 27th
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:14.0 38th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:26.0 138th
Stockton Season Opener    Sep 1, 2023
5k 20:31.6 8th
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2025
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Mile (Indoor)
Top↑
NJAC Indoor Championships Feb 22-23, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Mets Indoor Track + Field Championship Jan 31, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
3000 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 22-23, 2025
5k
Top↑
2024 Herb Lorenz XC Invitational Sep 20, 2024
Stockton Season Opener Sep 1, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
Stockton Season Opener Aug 30, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2025 Indoors

1000 Meters
NYC Gotham Cup January 17, 2025
1500 Meters
Boston University David Hemery Valentine Invitational February 14-15, 2025
Mile
NJAC Indoor Championships February 22-23, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
Mets Indoor Track + Field Championship January 31, 2025
Widener Winter's Evening Invite January 24-25, 2025
3000 Meters
NJAC Indoor Championships February 22-23, 2025

2024 XC

2023 XC

1000 Meters (Indoors)
2025  
(Jan 17, 2025)
1500 Meters (Indoors)
2025  
Mile (Indoors)
2025  
(Jan 24-25, 2025)
3000 Meters (Indoors)
2025  
(Feb 22-23, 2025)
5k (XC)
2024  
2023  
Sep 1, 2023
6k (XC)
2024  
2023  
3.1 Mile (XC)
2023