AVA RIZZO (SO-2)

ROWAN

College Bests

800 1000
MILE 5K (XC)
6K (XC)  

Mets Indoor Track + Field Championship    Jan 31, 2025
1000 3:11.95 6th (F)
Mile 5:33.79 7th (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
800 2:23.51 9th (F)
4x400 4:10.95 4th (F)
NYC Gotham Cup    Jan 17, 2025
800 2:24.95 13th (F)
DMR 14:05.36 6th (F)
TCNJ Indoor Opener    Dec 7, 2024
1000 3:10.77 5th (F)
4x400 DNF
NJAC Cross Country Championships    Nov 2, 2024
6k 26:04.1 53rd
Interregional Border Battle    Oct 19, 2024
6k 25:12.9 14th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 26:21.8 359th
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 22:06.0 38th
Stockton Season Opener    Aug 30, 2024
6k 25:45.4 25th
NJAC Cross Country Championships    Oct 28, 2023
6k 28:14.6 59th
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 26:07.0 12th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:40.0 272nd
Stockton Season Opener    Sep 1, 2023
5k 23:16.2 42nd
800 Meters (Indoor)
Top↑
Widener Winter's Evening Invite Jan 24-25, 2025
NYC Gotham Cup Jan 17, 2025
1000 Meters (Indoor)
Top↑
Mets Indoor Track + Field Championship Jan 31, 2025
TCNJ Indoor Opener Dec 7, 2024
Mile (Indoor)
Top↑
Mets Indoor Track + Field Championship Jan 31, 2025
4 x 400 Relay (Indoor)
Top↑
Widener Winter's Evening Invite Jan 24-25, 2025
DNF
TCNJ Indoor Opener Dec 7, 2024
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2025
5k
Top↑
2024 Herb Lorenz XC Invitational Sep 20, 2024
Stockton Season Opener Sep 1, 2023
6k
Top↑
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Stockton Season Opener Aug 30, 2024
NJAC Cross Country Championships Oct 28, 2023
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2025 Indoors

800 Meters
Widener Winter's Evening Invite January 24-25, 2025
NYC Gotham Cup January 17, 2025
1000 Meters
Mets Indoor Track + Field Championship January 31, 2025
Mile
Mets Indoor Track + Field Championship January 31, 2025
4 x 400 Relay
Widener Winter's Evening Invite January 24-25, 2025
Distance Medley Relay
NYC Gotham Cup January 17, 2025

2024 Indoors

1000 Meters
TCNJ Indoor Opener December 7, 2024
4 x 400 Relay
DNF
TCNJ Indoor Opener December 7, 2024

2024 XC

2023 XC

800 Meters (Indoors)
2025  
(Jan 24-25, 2025)
1000 Meters (Indoors)
2025  
2024  
(Dec 7, 2024)
Mile (Indoors)
2025  
5k (XC)
2024  
2023  
Sep 1, 2023
6k (XC)
2024  
Oct 19, 2024
2023  
3.1 Mile (XC)
2023