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GWENNO GOODE (SO-2)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.34
1500
4:26.63
MILE
4:56.24
3000
9:45.21
3000S
10:18.44
4K (XC)
14:25.2
6K (XC)
19:51.1
3 MILE (XC)
18:54.2
4K (XC)
14:25.2
6K (XC)
19:51.1
3 MILE (XC)
18:54.2
800
2:21.34
MILE
4:56.24
3000
9:45.21
1500
4:26.63
3000S
10:18.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 23, 2024
6k
20:31.4
99th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
6k
19:51.1
7th
Atlantic 10 Cross Country Championships
Nov 2, 2024
6k
20:10.4
1st
Princeton Fall Classic
Oct 18, 2024
6k
20:09.9
17th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
20:37.8
22nd
Temple Owls XC invitational
Aug 30, 2024
4k
14:25.2
3rd
NCAA East First Round
May 22-25, 2024
3000S
10:32.75
28th (P)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
3000S
10:19.48
1st (F)
4x800
8:54.55
2nd (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
1500
4:26.63
3rd (F)
Larry Ellis Invitational
Apr 12-13, 2024
3000S
10:18.44
3rd (F)
Sam Howell Invitational
Mar 30, 2024
1500
4:35.13
5th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
Mile
4:56.24
6th (F)
Mile
4:57.45
8th (P)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
3000
9:45.21
3rd (F)
DMR
11:30.37
1st (F)
Fastrack National Invite
Feb 9, 2024
800
2:21.34
26th (F)
Scarlet Knight Open
Feb 2- 3, 2024
Mile
5:00.50
10th (F)
Villanova Invitational
Jan 20, 2024
3000
10:04.49
3rd (F)
Penn Select 10
Jan 13, 2024
Mile
5:05.35
10th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
21:59.7
109th
Atlantic 10 Conference XC Championships
Oct 28, 2023
6k
22:57.0
64th
IC4A/ECAC XC Championship
Oct 13, 2023
6k
22:56.1
126th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
23:40.6
142nd
Main Line Invitational
Sep 15, 2023
3M
18:54.2
24th
2023 Temple Owls Cross Country Invitational
Sep 1, 2023
4k
16:34.2
16th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
3000S
4x800
DMR
4k
6k
3 Mile
800 Meters (Indoor)
Top↑
2:21.34
Fastrack National Invite
Feb 9, 2024
1500 Meters (Outdoor)
Top↑
4:26.63
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
4:35.13
Sam Howell Invitational
Mar 30, 2024
Mile (Indoor)
Top↑
4:56.24
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
4:57.45
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
5:00.50
Scarlet Knight Open
Feb 2- 3, 2024
5:05.35
Penn Select 10
Jan 13, 2024
3000 Meters (Indoor)
Top↑
9:45.21
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
10:04.49
Villanova Invitational
Jan 20, 2024
3000 Steeplechase (Outdoor)
Top↑
10:32.75
NCAA East First Round
May 22-25, 2024
10:19.48
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
10:18.44
Larry Ellis Invitational
Apr 12-13, 2024
4 x 800 Relay (Outdoor)
Top↑
8:54.55
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
Distance Medley Relay (Indoor)
Top↑
11:30.37
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
4k
Top↑
14:25.2
Temple Owls XC invitational
Aug 30, 2024
16:34.2
2023 Temple Owls Cross Country Invitational
Sep 1, 2023
6k
Top↑
20:31.4
NCAA Division I Cross Country Championships
Nov 23, 2024
19:51.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
20:10.4
Atlantic 10 Cross Country Championships
Nov 2, 2024
20:09.9
Princeton Fall Classic
Oct 18, 2024
20:37.8
Lehigh Paul Short Run (College)
Oct 5, 2024
21:59.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
22:57.0
Atlantic 10 Conference XC Championships
Oct 28, 2023
22:56.1
IC4A/ECAC XC Championship
Oct 13, 2023
23:40.6
Lehigh Paul Short Run (College)
Sep 30, 2023
3 Mile
Top↑
18:54.2
Main Line Invitational
Sep 15, 2023
2024 XC
4k
14:25.2
Temple Owls XC invitational
August 30, 2024
6k
20:31.4
NCAA Division I Cross Country Championships
November 23, 2024
19:51.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2024
20:10.4
Atlantic 10 Cross Country Championships
November 2, 2024
20:09.9
Princeton Fall Classic
October 18, 2024
20:37.8
Lehigh Paul Short Run (College)
October 5, 2024
2024 Outdoors
1500 Meters
4:26.63
Paul Donahue Invitational at Widener University
April 19-20, 2024
4:35.13
Sam Howell Invitational
March 30, 2024
3000 Steeplechase
10:32.75
NCAA East First Round
May 22-25, 2024
10:19.48
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
10:18.44
Larry Ellis Invitational
April 12-13, 2024
4 x 800 Relay
8:54.55
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2024 Indoors
800 Meters
2:21.34
Fastrack National Invite
February 9, 2024
Mile
4:56.24
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
4:57.45
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
5:00.50
Scarlet Knight Open
February 2- 3, 2024
5:05.35
Penn Select 10
January 13, 2024
3000 Meters
9:45.21
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
10:04.49
Villanova Invitational
January 20, 2024
Distance Medley Relay
11:30.37
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
2023 XC
4k
16:34.2
2023 Temple Owls Cross Country Invitational
September 1, 2023
6k
21:59.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
22:57.0
Atlantic 10 Conference XC Championships
October 28, 2023
22:56.1
IC4A/ECAC XC Championship
October 13, 2023
23:40.6
Lehigh Paul Short Run (College)
September 30, 2023
3 Mile
18:54.2
Main Line Invitational
September 15, 2023
4k (XC)
2024
14:25.2
Temple Owls XC invitational
Aug 30, 2024
2023
16:34.2
2023 Temple Owls Cross Country Invitational
Sep 1, 2023
6k (XC)
2024
19:51.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
2023
21:59.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
3 Mile (XC)
2023
18:54.2
Main Line Invitational
Sep 15, 2023
1500 Meters (Outdoors)
2024
4:26.63
Paul Donahue Invitational at Widener University
(Apr 19-20, 2024)
3000 Steeplechase (Outdoors)
2024
10:18.44
Larry Ellis Invitational
(Apr 12-13, 2024)
800 Meters (Indoors)
2024
2:21.34
Fastrack National Invite
(Feb 9, 2024)
Mile (Indoors)
2024
4:56.24
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2024)
3000 Meters (Indoors)
2024
9:45.21
Atlantic 10 Indoor Track & Field Championships
(Feb 23-24, 2024)